Laurel Sroufe -
Ironman 70.3 Oceanside 2022

Quick facts

1021/197/35All/Gender/AG

F40-44Age group

1193Bib number

USANationality


37:18	2:59:48	2:04:08	5:50:40

Compare Laurel Sroufe with other athletes!

1193 Sroufe

2211 Connors ×

450 Pardo ×

1127 Rhee ×

819 Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-03:16 (31.) ●	-02:47 (202.) ●	-01:36 (1014.) ●
Transition		00:42:56	00:05:38	-	-02:55 (18.) ●	-03:03 (140.) ●	-02:34 (603.) ●
Bike	20.3 km	01:19:58	00:37:02	32.89 km/h	-03:17 (22.) ●	-03:06 (151.) ●	-01:02 (1035.) ●
Bike	42.6 km	02:00:49	00:40:51	32.75 km/h	-04:54 (25.) ●	-04:20 (162.) ●	-01:50 (1017.) ●
Bike	63.9 km	02:48:41	00:47:52	26.7 km/h	-04:24 (32.) ●	-04:01 (205.) ●	-01:07 (1215.) ●
Bike	64.3 km	02:49:34	00:00:53	27.17 km/h	+00:08 (96.) ●	+00:07 (532.) ●	+00:09 (2264.) ●
Bike	92.2 km	03:42:44	00:53:10	31.49 km/h	-07:15 (19.) ●	-06:54 (126.) ●	-03:35 (853.) ●
Bike	92.2 km	03:42:44	02:59:48	30.77 km/h	-19:42 (24.) ●	-18:14 (158.) ●	-07:25 (1019.) ●
Transition		03:46:32	00:03:48	-	-02:24 (18.) ●	-02:12 (131.) ●	-02:00 (574.) ●
Run	0.7 km	03:48:42	00:02:10	03:05 min/km	-00:09 (43.) ●	-00:08 (262.) ●	±00:00 (1329.) ●
Run	2.1 km	03:56:28	00:07:46	05:32 min/km	-00:24 (45.) ●	-00:25 (259.) ●	-00:03 (1298.) ●
Run	3.4 km	04:03:31	00:07:03	05:25 min/km	-00:31 (46.) ●	-00:30 (256.) ●	-00:09 (1227.) ●
Run	6.3 km	04:19:43	00:16:12	05:35 min/km	-01:05 (45.) ●	-01:07 (258.) ●	-00:18 (1254.) ●
Run	9 km	04:36:18	00:16:35	06:08 min/km	-00:52 (46.) ●	-00:55 (274.) ●	-00:09 (1305.) ●
Run	10.4 km	04:44:07	00:07:49	05:34 min/km	-00:29 (44.) ●	-00:30 (262.) ●	-00:09 (1233.) ●
Run	11.8 km	04:52:37	00:08:30	06:04 min/km	-00:29 (45.) ●	-00:28 (274.) ●	-00:07 (1290.) ●
Run	13.2 km	05:01:06	00:08:29	06:03 min/km	-00:34 (44.) ●	-00:33 (263.) ●	-00:12 (1217.) ●
Run	14.6 km	05:08:51	00:07:45	05:32 min/km	-00:27 (45.) ●	-00:26 (269.) ●	-00:10 (1239.) ●
Run	17.4 km	05:27:26	00:18:35	06:38 min/km	-00:11 (53.) ●	-00:08 (311.) ●	+00:25 (1408.) ●
Run	20.1 km	05:44:24	00:16:58	06:17 min/km	-01:34 (39.) ●	-01:27 (241.) ●	-00:57 (1123.) ●
Run	21.1 km	05:50:40	00:06:16	06:16 min/km	-00:14 (48.) ●	-00:13 (285.) ●	±00:00 (1318.) ●
Run	21.1 km	05:50:40	02:04:08	05:52 min/km	-06:59 (43.) ●	-06:50 (270.) ●	-01:49 (1240.) ●
Total	115.2 km	05:50:40	05:50:40	19.71 km/h	-35:16 (35.) ●	-33:06 (197.) ●	-15:24 (1021.) ●

Ovr	Gen	Div	Name	#	AG
928	177	30	Jennifer Sykes	898	F40-44	USA	00:40:27	02:58:53	01:52:33	05:44:44
929	178	31	Paloma Corona	2412	F40-44	MEX	00:45:30	03:02:48	01:44:56	05:44:49
937	179	32	Kim Fischer	943	F40-44	USA	00:35:34	03:07:19	01:50:52	05:45:13
967	184	33	Mayann Connors	2211	F40-44	USA	00:33:56	03:08:07	01:55:34	05:47:04
997	188	34	Marcela Pardo	450	F40-44	MEX	00:37:29	03:09:41	01:49:53	05:49:01
1021	197	35	Laurel Sroufe	1193	F40-44	USA	00:37:18	02:59:48	02:04:08	05:50:40
1058	205	36	Christina Soo Rhee	1127	F40-44	KOR	00:44:20	03:01:48	01:53:15	05:52:37
1099	211	37	Rebecca Torres	819	F40-44	USA	00:37:38	03:06:29	01:58:26	05:54:52
1173	222	38	Julie Marschner	201	F40-44	USA	00:34:31	03:07:39	02:07:04	05:58:54
1188	224	39	Paola Gomez	814	F40-44	MEX	00:39:39	03:14:17	01:53:59	05:59:35