Erin Lalor -
Ironman 70.3 Oceanside 2022

Quick facts

1050/202/4All/Gender/AG

F60-64Age group

1197Bib number

USANationality


32:09	3:00:48	2:10:08	5:52:15

Compare Erin Lalor with other athletes!

1197 Lalor

285 Pope ×

212 Rappaport ×

420 Ford ×

1236 Wasilewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-10:54 (1.) ●	-07:56 (89.) ●	-06:45 (423.) ●
Transition		00:37:22	00:05:13	-	-03:47 (1.) ●	-03:28 (105.) ●	-02:59 (460.) ●
Bike	20.3 km	01:15:04	00:37:42	32.31 km/h	-05:11 (4.) ●	-02:26 (185.) ●	-00:22 (1182.) ●
Bike	42.6 km	01:54:49	00:39:45	33.66 km/h	-07:54 (2.) ●	-05:26 (121.) ●	-02:56 (823.) ●
Bike	63.9 km	02:42:26	00:47:37	26.84 km/h	-06:57 (4.) ●	-04:16 (199.) ●	-01:22 (1188.) ●
Bike	64.3 km	02:43:06	00:00:40	36 km/h	-00:06 (2.) ●	-00:06 (92.) ●	-00:04 (400.) ●
Bike	92.2 km	03:38:10	00:55:04	30.4 km/h	-06:54 (5.) ●	-05:00 (181.) ●	-01:41 (1105.) ●
Bike	92.2 km	03:38:10	03:00:48	30.6 km/h	-27:02 (3.) ●	-17:14 (172.) ●	-06:25 (1062.) ●
Transition		03:42:07	00:03:57	-	-02:53 (3.) ●	-02:03 (140.) ●	-01:51 (624.) ●
Run	0.7 km	03:44:20	00:02:13	03:10 min/km	-00:23 (6.) ●	-00:05 (282.) ●	+00:03 (1419.) ●
Run	2.1 km	03:52:19	00:07:59	05:42 min/km	-01:14 (7.) ●	-00:12 (292.) ●	+00:10 (1412.) ●
Run	3.4 km	03:59:23	00:07:04	05:26 min/km	-01:34 (6.) ●	-00:29 (257.) ●	-00:08 (1231.) ●
Run	6.3 km	04:15:20	00:15:57	05:30 min/km	-03:39 (5.) ●	-01:22 (235.) ●	-00:33 (1166.) ●
Run	9 km	04:31:49	00:16:29	06:06 min/km	-03:19 (5.) ●	-01:01 (266.) ●	-00:15 (1271.) ●
Run	10.4 km	04:39:57	00:08:08	05:48 min/km	-01:13 (9.) ●	-00:11 (299.) ●	+00:10 (1400.) ●
Run	11.8 km	04:48:34	00:08:37	06:09 min/km	-01:35 (6.) ●	-00:21 (284.) ●	±00:00 (1341.) ●
Run	13.2 km	04:57:27	00:08:53	06:20 min/km	-01:11 (9.) ●	-00:09 (298.) ●	+00:12 (1396.) ●
Run	14.6 km	05:05:39	00:08:12	05:51 min/km	-01:07 (9.) ●	+00:01 (314.) ●	+00:17 (1449.) ●
Run	17.4 km	05:25:32	00:19:53	07:06 min/km	-01:15 (10.) ●	+01:10 (367.) ●	+01:43 (1609.) ●
Run	20.1 km	05:45:35	00:20:03	07:25 min/km	-00:35 (10.) ●	+01:38 (384.) ●	+02:08 (1676.) ●
Run	21.1 km	05:52:15	00:06:40	06:40 min/km	-00:41 (10.) ●	+00:11 (356.) ●	+00:24 (1577.) ●
Run	21.1 km	05:52:15	02:10:08	06:10 min/km	-17:46 (10.) ●	-00:50 (315.) ●	+04:11 (1451.) ●
Total	115.2 km	05:52:15	05:52:15	19.62 km/h	-01:02:22 (4.) ●	-31:31 (202.) ●	-13:49 (1050.) ●

Ovr	Gen	Div	Name	#	AG
587	95	1	Lynne Fiedler	541	F60-64	USA	00:39:02	02:52:42	01:42:18	05:23:39
848	156	2	Sue Pope	285	F60-64	USA	00:37:18	02:55:52	01:56:10	05:40:19
849	157	3	Amy Rappaport	212	F60-64	USA	00:38:17	03:02:01	01:44:48	05:40:19
1050	202	4	Erin Lalor	1197	F60-64	USA	00:32:09	03:00:48	02:10:08	05:52:15
1122	214	5	Mimi Ford	420	F60-64	USA	00:37:11	03:03:54	02:03:30	05:55:59
1235	233	6	Aida Wasilewski	1236	F60-64	USA	00:38:28	03:03:37	02:09:26	06:04:00
1409	277	7	Kim Raine	265	F60-64	CAN	00:44:19	03:17:26	01:55:41	06:14:46
1436	283	8	Jean Watson	1397	F60-64	USA	00:41:48	03:12:21	02:09:13	06:16:52
1609	329	9	Christine Butler	826	F60-64	CAN	00:48:21	03:23:27	02:06:30	06:30:11
1687	351	10	Marcy Fleming	1126	F60-64	ZWE	00:39:06	03:06:55	02:39:46	06:37:54