Mark Alvarado -
Ironman 70.3 Oceanside 2022

Quick facts

2040/1588/249All/Gender/AG

M40-44Age group

1202Bib number

USANationality


47:40	3:45:10	2:27:03	7:16:15

Compare Mark Alvarado with other athletes!

1202 Alvarado

2372 Sodeke ×

2778 Valdes ×

1608 Daley ×

2685 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+08:38 (253.) ●	+09:10 (1610.) ●	+08:46 (2108.) ●
Transition		00:56:42	00:09:02	-	+01:17 (200.) ●	+00:59 (1233.) ●	+00:50 (1608.) ●
Bike	20.3 km	01:40:17	00:43:35	27.95 km/h	+06:10 (263.) ●	+06:11 (1648.) ●	+05:31 (2100.) ●
Bike	42.6 km	02:29:37	00:49:20	27.12 km/h	+07:48 (254.) ●	+07:28 (1594.) ●	+06:39 (2025.) ●
Bike	63.9 km	03:29:00	00:59:23	21.52 km/h	+11:29 (256.) ●	+11:21 (1658.) ●	+10:24 (2141.) ●
Bike	64.3 km	03:30:08	00:01:08	21.18 km/h	+00:24 (274.) ●	+00:24 (1779.) ●	+00:24 (2357.) ●
Bike	92.2 km	04:41:52	01:11:44	23.34 km/h	+16:16 (269.) ●	+16:04 (1721.) ●	+14:59 (2250.) ●
Bike	92.2 km	04:41:52	03:45:10	24.57 km/h	+42:07 (264.) ●	+41:28 (1674.) ●	+37:57 (2160.) ●
Transition		04:49:12	00:07:20	-	+01:36 (217.) ●	+01:35 (1395.) ●	+01:32 (1817.) ●
Run	0.7 km	04:51:26	00:02:14	03:11 min/km	+00:07 (192.) ●	+00:06 (1188.) ●	+00:04 (1489.) ●
Run	2.1 km	05:00:10	00:08:44	06:14 min/km	+01:09 (227.) ●	+01:03 (1429.) ●	+00:55 (1821.) ●
Run	3.4 km	05:08:34	00:08:24	06:27 min/km	+01:22 (237.) ●	+01:19 (1498.) ●	+01:12 (1924.) ●
Run	6.3 km	05:27:21	00:18:47	06:28 min/km	+02:40 (223.) ●	+02:33 (1420.) ●	+02:17 (1819.) ●
Run	9 km	05:46:16	00:18:55	07:00 min/km	+02:33 (217.) ●	+02:26 (1392.) ●	+02:11 (1781.) ●
Run	10.4 km	05:55:15	00:08:59	06:24 min/km	+01:11 (217.) ●	+01:07 (1373.) ●	+01:01 (1758.) ●
Run	11.8 km	06:04:37	00:09:22	06:41 min/km	+00:55 (204.) ●	+00:52 (1282.) ●	+00:45 (1631.) ●
Run	13.2 km	06:14:36	00:09:59	07:07 min/km	+01:29 (226.) ●	+01:25 (1403.) ●	+01:18 (1820.) ●
Run	14.6 km	06:23:22	00:08:46	06:15 min/km	+00:58 (203.) ●	+00:56 (1302.) ●	+00:51 (1669.) ●
Run	17.4 km	06:45:18	00:21:56	07:50 min/km	+04:07 (228.) ●	+03:57 (1461.) ●	+03:46 (1901.) ●
Run	20.1 km	07:08:04	00:22:46	08:25 min/km	+05:07 (239.) ●	+05:01 (1555.) ●	+04:51 (2047.) ●
Run	21.1 km	07:16:15	00:08:11	08:11 min/km	+02:04 (248.) ●	+01:59 (1619.) ●	+01:55 (2137.) ●
Run	21.1 km	07:16:15	02:27:03	06:58 min/km	+23:42 (226.) ●	+22:44 (1438.) ●	+21:06 (1862.) ●
Total	115.2 km	07:16:15	07:16:15	15.84 km/h	+01:17:20 (249.) ●	+01:15:56 (1588.) ●	+01:10:11 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1970	1539	244	Brian Wolfe	2800	M40-44	USA	00:52:36	03:14:16	02:35:34	07:05:03
1983	1546	245	Steven Hollar	2336	M40-44	USA	00:57:51	03:25:19	02:32:54	07:07:55
2001	1562	246	Harvard Young	1471	M40-44	USA	00:48:23	03:35:08	02:29:23	07:10:42
2015	1571	247	Baba Sodeke	2372	M40-44	GBR	00:41:58	03:29:49	02:46:33	07:13:18
2035	1584	248	Gil Ernesto Valdes	2778	M40-44	MEX	00:51:40	03:40:58	02:19:47	07:15:30
2040	1588	249	Mark Alvarado	1202	M40-44	USA	00:47:40	03:45:10	02:27:03	07:16:15
2047	1591	250	Jeremiah Daley	1608	M40-44	USA	00:42:25	03:35:13	02:36:51	07:17:14
2049	1592	251	Benjamin Ho	2685	M40-44	USA	00:44:13	03:37:46	02:28:34	07:17:58
2082	1608	252	Rob Parsons	2682	M40-44	USA	00:45:30	03:35:10	02:47:54	07:23:56
2088	1612	253	Richard Salvador	2116	M40-44	USA	00:47:33	03:28:22	02:53:22	07:25:09