Conway Bowman -
Ironman 70.3 Oceanside 2022

Quick facts

2054/1595/153All/Gender/AG

M55-59Age group

1216Bib number

USANationality


40:51	3:48:20	2:27:58	7:18:29

Compare Conway Bowman with other athletes!

1216 Bowman

2465 Anderson ×

976 Nielson ×

960 Cassidy ×

1409 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	+01:06 (111.) ●	+02:21 (1190.) ●	+01:57 (1499.) ●
Transition		00:54:37	00:13:46	-	+05:03 (170.) ●	+05:43 (1667.) ●	+05:34 (2216.) ●
Bike	20.3 km	01:41:25	00:46:48	26.03 km/h	+08:19 (179.) ●	+09:24 (1751.) ●	+08:44 (2301.) ●
Bike	42.6 km	02:35:08	00:53:43	24.91 km/h	+10:39 (172.) ●	+11:51 (1707.) ●	+11:02 (2229.) ●
Bike	63.9 km	03:33:05	00:57:57	22.05 km/h	+07:59 (160.) ●	+09:55 (1624.) ●	+08:58 (2082.) ●
Bike	64.3 km	03:33:53	00:00:48	30 km/h	+00:04 (154.) ●	+00:04 (1557.) ●	+00:04 (2003.) ●
Bike	92.2 km	04:42:57	01:09:04	24.24 km/h	+12:03 (169.) ●	+13:24 (1666.) ●	+12:19 (2160.) ●
Bike	92.2 km	04:42:57	03:48:20	24.23 km/h	+39:04 (169.) ●	+44:38 (1689.) ●	+41:07 (2190.) ●
Transition		04:50:31	00:07:34	-	+01:19 (137.) ●	+01:49 (1418.) ●	+01:46 (1857.) ●
Run	0.7 km	04:53:18	00:02:47	03:58 min/km	+00:28 (161.) ●	+00:39 (1675.) ●	+00:37 (2179.) ●
Run	2.1 km	05:03:07	00:09:49	07:00 min/km	+01:35 (162.) ●	+02:08 (1647.) ●	+02:00 (2143.) ●
Run	3.4 km	05:12:36	00:09:29	07:17 min/km	+01:51 (165.) ●	+02:24 (1681.) ●	+02:17 (2196.) ●
Run	6.3 km	05:33:40	00:21:04	07:15 min/km	+03:30 (155.) ●	+04:50 (1617.) ●	+04:34 (2111.) ●
Run	9 km	05:53:28	00:19:48	07:19 min/km	+01:54 (133.) ●	+03:19 (1484.) ●	+03:04 (1920.) ●
Run	10.4 km	06:03:00	00:09:32	06:48 min/km	+00:59 (132.) ●	+01:40 (1500.) ●	+01:34 (1943.) ●
Run	11.8 km	06:13:04	00:10:04	07:11 min/km	+00:54 (130.) ●	+01:34 (1451.) ●	+01:27 (1872.) ●
Run	13.2 km	06:23:08	00:10:04	07:11 min/km	+00:48 (127.) ●	+01:30 (1425.) ●	+01:23 (1853.) ●
Run	14.6 km	06:32:53	00:09:45	06:57 min/km	+01:19 (141.) ●	+01:55 (1524.) ●	+01:50 (1990.) ●
Run	17.4 km	06:52:46	00:19:53	07:06 min/km	+00:29 (104.) ●	+01:54 (1249.) ●	+01:43 (1616.) ●
Run	20.1 km	07:12:21	00:19:35	07:15 min/km	+00:27 (103.) ●	+01:50 (1244.) ●	+01:40 (1612.) ●
Run	21.1 km	07:18:29	00:06:08	06:08 min/km	-00:35 (81.) ●	-00:04 (974.) ●	-00:08 (1238.) ●
Run	21.1 km	07:18:29	02:27:58	07:00 min/km	+13:39 (131.) ●	+23:39 (1455.) ●	+22:01 (1884.) ●
Total	115.2 km	07:18:29	07:18:29	15.76 km/h	+01:00:11 (153.) ●	+01:18:10 (1595.) ●	+01:12:25 (2054.) ●

Ovr	Gen	Div	Name	#	AG
1963	1533	148	Thomas Toma	1964	M55-59	USA	00:45:19	03:12:01	02:53:08	07:04:16
1976	1544	149	Joe Parco	2132	M55-59	USA	00:47:56	03:34:53	02:21:42	07:05:58
2007	1565	150	Herman McDaniel	2549	M55-59	USA	00:38:49	03:24:40	02:52:12	07:12:06
2011	1568	151	Frank Anderson	2465	M55-59	USA	00:50:05	03:36:44	02:25:21	07:12:50
2034	1583	152	Dean Nielson	976	M55-59	USA	00:45:03	03:34:36	02:39:35	07:15:28
2054	1595	153	Conway Bowman	1216	M55-59	USA	00:40:51	03:48:20	02:27:58	07:18:29
2070	1603	154	Michael Cassidy	960	M55-59	USA	00:51:11	03:35:30	02:42:32	07:21:24
2074	1604	155	Eric Lane	1409	M55-59	USA	00:50:43	03:41:36	02:30:33	07:22:05
2102	1620	156	Mark Chavira	2618	M55-59	USA	00:47:13	03:37:52	02:41:23	07:26:31
2119	1631	157	Jondi Bernardo	143	M55-59	USA	00:41:07	03:30:22	02:56:09	07:29:05