Laurence Jones -
Ironman 70.3 Oceanside 2022

Quick facts

391/337/41All/Gender/AG

M50-54Age group

1246Bib number

USANationality


40:05	2:45:00	1:34:19	5:09:42

Compare Laurence Jones with other athletes!

1246 Jones

361 Liou ×

911 Edmonds ×

1330 Frankenfeld ×

2045 Haynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+01:12 (150.) ●	+01:35 (1123.) ●	+01:11 (1416.) ●
Transition		00:46:14	00:06:09	-	-02:12 (76.) ●	-01:54 (596.) ●	-02:03 (771.) ●
Bike	20.3 km	01:20:19	00:34:05	35.74 km/h	-02:55 (60.) ●	-03:19 (400.) ●	-03:59 (453.) ●
Bike	42.6 km	01:58:21	00:38:02	35.18 km/h	-03:47 (74.) ●	-03:50 (495.) ●	-04:39 (575.) ●
Bike	63.9 km	02:41:18	00:42:57	29.76 km/h	-04:36 (56.) ●	-05:05 (438.) ●	-06:02 (501.) ●
Bike	64.3 km	02:41:58	00:00:40	36 km/h	-00:04 (50.) ●	-00:04 (348.) ●	-00:04 (447.) ●
Bike	92.2 km	03:31:14	00:49:16	33.98 km/h	-05:48 (53.) ●	-06:24 (374.) ●	-07:29 (425.) ●
Bike	92.2 km	03:31:14	02:45:00	33.53 km/h	-17:10 (57.) ●	-18:42 (405.) ●	-22:13 (463.) ●
Transition		03:35:23	00:04:09	-	-01:41 (57.) ●	-01:36 (547.) ●	-01:39 (707.) ●
Run	0.7 km	03:37:04	00:01:41	02:24 min/km	-00:30 (14.) ●	-00:27 (196.) ●	-00:29 (227.) ●
Run	2.1 km	03:43:18	00:06:14	04:27 min/km	-01:34 (25.) ●	-01:27 (245.) ●	-01:35 (287.) ●
Run	3.4 km	03:48:59	00:05:41	04:22 min/km	-01:30 (23.) ●	-01:24 (245.) ●	-01:31 (288.) ●
Run	6.3 km	04:01:33	00:12:34	04:20 min/km	-03:54 (19.) ●	-03:40 (207.) ●	-03:56 (243.) ●
Run	9 km	04:14:17	00:12:44	04:42 min/km	-03:54 (22.) ●	-03:45 (219.) ●	-04:00 (255.) ●
Run	10.4 km	04:20:16	00:05:59	04:16 min/km	-01:58 (16.) ●	-01:53 (209.) ●	-01:59 (241.) ●
Run	11.8 km	04:26:43	00:06:27	04:36 min/km	-02:06 (19.) ●	-02:03 (212.) ●	-02:10 (242.) ●
Run	13.2 km	04:33:07	00:06:24	04:34 min/km	-02:14 (13.) ●	-02:10 (184.) ●	-02:17 (213.) ●
Run	14.6 km	04:38:51	00:05:44	04:05 min/km	-02:11 (13.) ●	-02:06 (176.) ●	-02:11 (205.) ●
Run	17.4 km	04:51:52	00:13:01	04:38 min/km	-05:00 (17.) ●	-04:58 (181.) ●	-05:09 (211.) ●
Run	20.1 km	05:04:59	00:13:07	04:51 min/km	-04:41 (21.) ●	-04:38 (212.) ●	-04:48 (244.) ●
Run	21.1 km	05:09:42	00:04:43	04:43 min/km	-01:35 (19.) ●	-01:29 (221.) ●	-01:33 (252.) ●
Run	21.1 km	05:09:42	01:34:19	04:28 min/km	-31:07 (18.) ●	-30:00 (198.) ●	-31:38 (229.) ●
Total	115.2 km	05:09:42	05:09:42	22.32 km/h	-50:58 (41.) ●	-50:37 (337.) ●	-56:22 (391.) ●

Ovr	Gen	Div	Name	#	AG
323	281	36	Timothy Connelly	1026	M50-54	USA	00:31:19	02:42:23	01:39:55	05:01:52
336	291	37	Rick Steele	350	M50-54	USA	00:35:13	02:44:02	01:33:53	05:04:08
343	296	38	Anthony Ross	764	M50-54	USA	00:32:22	02:40:32	01:42:37	05:05:00
369	318	39	Derek Liou	361	M50-54	USA	00:32:08	02:47:51	01:38:16	05:07:20
378	326	40	Brent Edmonds	911	M50-54	USA	00:36:38	02:39:57	01:42:20	05:08:00
391	337	41	Laurence Jones	1246	M50-54	USA	00:40:05	02:45:00	01:34:19	05:09:42
400	345	42	Greg Frankenfeld	1330	M50-54	USA	00:37:53	02:43:33	01:40:13	05:10:45
402	347	43	Robert Haynes	2045	M50-54	USA	00:38:23	02:40:47	01:43:26	05:10:51
417	356	44	Dan Mills	452	M50-54	USA	00:38:44	02:36:23	01:44:57	05:12:18
422	359	45	David Hsu	987	M50-54	USA	00:32:18	02:40:33	01:51:30	05:12:32