Azad Shademan -
Ironman 70.3 Oceanside 2022

  Quick facts

2283/1732/267All/Gender/AG

M40-44Age group

1278Bib number

USANationality

51:313:42:073:03:54 7:59:47

  Compare Azad Shademan with other athletes!

1278 Shademan
1194 Kozachenko × 
2550 Mora Esteves × 
1874 Scott × 
2030 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:31 00:51:3102:42 min/100m+12:29 (262.) +13:01 (1700.) +12:37 (2248.)
Transition 01:01:53 00:10:22 - +02:37 (230.) +02:19 (1412.) +02:10 (1860.)
Bike20.3 km 01:46:02 00:44:0927.59 km/h+06:44 (265.) +06:45 (1680.) +06:05 (2156.)
Bike42.6 km 02:37:20 00:51:1826.08 km/h+09:46 (261.) +09:26 (1653.) +08:37 (2126.)
Bike63.9 km 03:32:30 00:55:1023.17 km/h+07:16 (240.) +07:08 (1524.) +06:11 (1919.)
Bike64.3 km 03:33:13 00:00:4333.49 km/h-00:01 (143.) -00:01 (959.) -00:01 (1204.)
Bike92.2 km 04:44:00 01:10:4723.65 km/h+15:19 (265.) +15:07 (1702.) +14:02 (2220.)
Bike92.2 km 04:44:00 03:42:0724.91 km/h+39:04 (260.) +38:25 (1651.) +34:54 (2120.)
Transition 04:55:53 00:11:53 - +06:09 (268.) +06:08 (1729.) +06:05 (2296.)
Run0.7 km 04:59:51 00:03:5805:40 min/km+01:51 (274.) +01:50 (1779.) +01:48 (2359.)
Run2.1 km 05:12:21 00:12:3008:55 min/km+04:55 (275.) +04:49 (1768.) +04:41 (2345.)
Run3.4 km 05:21:56 00:09:3507:22 min/km+02:33 (266.) +02:30 (1700.) +02:23 (2218.)
Run6.3 km 05:46:09 00:24:1308:21 min/km+08:06 (270.) +07:59 (1747.) +07:43 (2306.)
Run9 km 06:12:35 00:26:2609:47 min/km+10:04 (274.) +09:57 (1766.) +09:42 (2343.)
Run10.4 km 06:23:47 00:11:1207:59 min/km+03:24 (265.) +03:20 (1720.) +03:14 (2265.)
Run11.8 km 06:36:29 00:12:4209:04 min/km+04:15 (270.) +04:12 (1738.) +04:05 (2299.)
Run13.2 km 06:48:42 00:12:1308:43 min/km+03:43 (265.) +03:39 (1709.) +03:32 (2254.)
Run14.6 km 06:59:08 00:10:2607:27 min/km+02:38 (251.) +02:36 (1605.) +02:31 (2115.)
Run17.4 km 07:24:50 00:25:4209:10 min/km+07:53 (259.) +07:43 (1682.) +07:32 (2231.)
Run20.1 km 07:50:50 00:26:0009:37 min/km+08:21 (264.) +08:15 (1697.) +08:05 (2257.)
Run21.1 km 07:59:47 00:08:5708:57 min/km+02:50 (267.) +02:45 (1703.) +02:41 (2261.)
Run21.1 km 07:59:47 03:03:5408:42 min/km+01:00:33 (271.) +59:35 (1738.) +57:57 (2302.)
Total 115.2 km 07:59:47 07:59:4714.41 km/h+02:00:52 (267.) +01:59:28 (1732.) +01:53:43 (2283.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance