Laura Richard -
Ironman 70.3 Oceanside 2022
Quick facts
604/101/16All/Gender/AG
F35-39Age group
1296Bib number
CANNationality
41:20 | 2:51:36 | 1:43:13 | 5:24:58 |
Compare Laura Richard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +01:59 (40.) ● | +01:15 (332.) ● | +02:26 (1569.) ● |
Transition | 00:46:37 | 00:05:17 | - | -02:46 (18.) ● | -03:24 (113.) ● | -02:55 (490.) ● | |
Bike | 20.3 km | 01:21:28 | 00:34:51 | 34.95 km/h | -04:35 (11.) ● | -05:17 (73.) ● | -03:13 (588.) ● |
Bike | 42.6 km | 02:01:00 | 00:39:32 | 33.84 km/h | -05:10 (19.) ● | -05:39 (110.) ● | -03:09 (789.) ● |
Bike | 63.9 km | 02:44:28 | 00:43:28 | 29.4 km/h | -07:36 (14.) ● | -08:25 (81.) ● | -05:31 (586.) ● |
Bike | 64.3 km | 02:45:18 | 00:00:50 | 28.8 km/h | -00:04 (58.) ● | +00:04 (485.) ● | +00:06 (2127.) ● |
Bike | 92.2 km | 03:38:13 | 00:52:55 | 31.63 km/h | -06:26 (20.) ● | -07:09 (118.) ● | -03:50 (824.) ● |
Bike | 92.2 km | 03:38:13 | 02:51:36 | 32.24 km/h | -23:51 (15.) ● | -26:26 (93.) ● | -15:37 (685.) ● |
Transition | 03:41:45 | 00:03:32 | - | -02:38 (15.) ● | -02:28 (110.) ● | -02:16 (483.) ● | |
Run | 0.7 km | 03:43:42 | 00:01:57 | 02:47 min/km | -00:12 (23.) ● | -00:21 (133.) ● | -00:13 (763.) ● |
Run | 2.1 km | 03:50:37 | 00:06:55 | 04:56 min/km | -00:46 (23.) ● | -01:16 (127.) ● | -00:54 (689.) ● |
Run | 3.4 km | 03:56:41 | 00:06:04 | 04:40 min/km | -00:58 (17.) ● | -01:29 (90.) ● | -01:08 (516.) ● |
Run | 6.3 km | 04:10:40 | 00:13:59 | 04:49 min/km | -02:15 (19.) ● | -03:20 (106.) ● | -02:31 (584.) ● |
Run | 9 km | 04:24:45 | 00:14:05 | 05:12 min/km | -02:23 (19.) ● | -03:25 (103.) ● | -02:39 (572.) ● |
Run | 10.4 km | 04:31:17 | 00:06:32 | 04:39 min/km | -01:18 (16.) ● | -01:47 (90.) ● | -01:26 (485.) ● |
Run | 11.8 km | 04:38:23 | 00:07:06 | 05:04 min/km | -01:23 (16.) ● | -01:52 (98.) ● | -01:31 (517.) ● |
Run | 13.2 km | 04:45:35 | 00:07:12 | 05:08 min/km | -01:27 (18.) ● | -01:50 (99.) ● | -01:29 (531.) ● |
Run | 14.6 km | 04:51:53 | 00:06:18 | 04:29 min/km | -01:24 (13.) ● | -01:53 (80.) ● | -01:37 (448.) ● |
Run | 17.4 km | 05:06:10 | 00:14:17 | 05:06 min/km | -03:29 (14.) ● | -04:26 (83.) ● | -03:53 (454.) ● |
Run | 20.1 km | 05:20:08 | 00:13:58 | 05:10 min/km | -03:19 (14.) ● | -04:27 (74.) ● | -03:57 (405.) ● |
Run | 21.1 km | 05:24:58 | 00:04:50 | 04:50 min/km | -01:13 (7.) ● | -01:39 (46.) ● | -01:26 (307.) ● |
Run | 21.1 km | 05:24:58 | 01:43:13 | 04:53 min/km | -20:07 (17.) ● | -27:45 (90.) ● | -22:44 (479.) ● |
Total | 115.2 km | 05:24:58 | 05:24:58 | 21.27 km/h | -47:23 (16.) ● | -58:48 (101.) ● | -41:06 (604.) ● |