Keith S Sardone -
Ironman 70.3 Oceanside 2022

Quick facts

1767/1397/220All/Gender/AG

M35-39Age group

1381Bib number

USANationality


49:24	3:19:02	2:18:02	6:43:32

Compare Keith S Sardone with other athletes!

1381 S Sardone

2622 Rasmussen ×

1263 Spencer ×

2651 Lau ×

1152 de la Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:24	00:49:24	02:36 min/100m	+10:54 (238.) ●	+10:54 (1656.) ●	+10:30 (2183.) ●
Transition		00:59:43	00:10:19	-	+02:40 (216.) ●	+02:16 (1406.) ●	+02:07 (1852.) ●
Bike	20.3 km	01:39:49	00:40:06	30.37 km/h	+03:09 (205.) ●	+02:42 (1329.) ●	+02:02 (1628.) ●
Bike	42.6 km	02:25:06	00:45:17	29.55 km/h	+03:58 (209.) ●	+03:25 (1356.) ●	+02:36 (1676.) ●
Bike	63.9 km	03:15:25	00:50:19	25.4 km/h	+02:44 (189.) ●	+02:17 (1224.) ●	+01:20 (1509.) ●
Bike	64.3 km	03:16:09	00:00:44	32.73 km/h	±00:00 (164.) ●	±00:00 (1132.) ●	±00:00 (1430.) ●
Bike	92.2 km	04:18:45	01:02:36	26.74 km/h	+07:35 (220.) ●	+06:56 (1471.) ●	+05:51 (1840.) ●
Bike	92.2 km	04:18:45	03:19:02	27.79 km/h	+17:26 (204.) ●	+15:20 (1350.) ●	+11:49 (1670.) ●
Transition		04:25:30	00:06:45	-	+01:18 (195.) ●	+01:00 (1278.) ●	+00:57 (1668.) ●
Run	0.7 km	04:27:32	00:02:02	02:54 min/km	±00:00 (145.) ●	-00:06 (798.) ●	-00:08 (972.) ●
Run	2.1 km	04:35:16	00:07:44	05:31 min/km	+00:20 (168.) ●	+00:03 (1021.) ●	-00:05 (1277.) ●
Run	3.4 km	04:42:20	00:07:04	05:26 min/km	+00:18 (168.) ●	-00:01 (984.) ●	-00:08 (1242.) ●
Run	6.3 km	04:59:29	00:17:09	05:54 min/km	+01:41 (194.) ●	+00:55 (1175.) ●	+00:39 (1488.) ●
Run	9 km	05:17:04	00:17:35	06:30 min/km	+01:54 (201.) ●	+01:06 (1189.) ●	+00:51 (1510.) ●
Run	10.4 km	05:25:45	00:08:41	06:12 min/km	+01:13 (211.) ●	+00:49 (1290.) ●	+00:43 (1636.) ●
Run	11.8 km	05:35:24	00:09:39	06:53 min/km	+01:35 (215.) ●	+01:09 (1359.) ●	+01:02 (1737.) ●
Run	13.2 km	05:45:44	00:10:20	07:22 min/km	+02:11 (228.) ●	+01:46 (1477.) ●	+01:39 (1915.) ●
Run	14.6 km	05:54:31	00:08:47	06:16 min/km	+01:18 (210.) ●	+00:57 (1306.) ●	+00:52 (1675.) ●
Run	17.4 km	06:16:51	00:22:20	07:58 min/km	+05:05 (224.) ●	+04:21 (1496.) ●	+04:10 (1951.) ●
Run	20.1 km	06:36:57	00:20:06	07:26 min/km	+03:06 (204.) ●	+02:21 (1299.) ●	+02:11 (1686.) ●
Run	21.1 km	06:43:32	00:06:35	06:35 min/km	+00:39 (192.) ●	+00:23 (1189.) ●	+00:19 (1525.) ●
Run	21.1 km	06:43:32	02:18:02	06:32 min/km	+19:20 (208.) ●	+13:43 (1279.) ●	+12:05 (1633.) ●
Total	115.2 km	06:43:32	06:43:32	17.13 km/h	+51:38 (220.) ●	+43:13 (1397.) ●	+37:28 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1714	1354	215	Chris Booze	2771	M35-39	USA	00:50:38	03:07:54	02:26:26	06:39:55
1717	1357	216	Alvaro Saldivar	2776	M35-39	MEX	00:45:05	03:17:18	02:22:05	06:40:05
1720	1360	217	Ivan Morin	780	M35-39	USA	00:40:24	03:22:20	02:14:56	06:40:12
1762	1393	218	Rodney Rasmussen	2622	M35-39	USA	00:41:51	03:30:24	02:07:21	06:43:15
1764	1394	219	Marco Spencer	1263	M35-39	USA	00:58:05	03:28:06	02:04:02	06:43:20
1767	1397	220	Keith S Sardone	1381	M35-39	USA	00:49:24	03:19:02	02:18:02	06:43:32
1809	1431	221	Jensen Lau	2651	M35-39	USA	00:43:07	03:14:30	02:32:11	06:48:21
1824	1441	222	Greg de la Cruz	1152	M35-39	USA	00:44:04	03:08:43	02:40:06	06:49:18
1837	1449	223	David Caraveo Jr	743	M35-39	USA	00:42:05	03:12:32	02:42:44	06:50:46
1845	1456	224	Christopher Martini	2631	M35-39	USA	00:36:34	03:35:00	02:21:47	06:51:48