Michael Birchmore -
Ironman 70.3 Oceanside 2022

Quick facts

55/46/4All/Gender/AG

M30-34Age group

1421Bib number

GBRNationality


25:08	2:27:10	1:24:17	4:22:13

Compare Michael Birchmore with other athletes!

1421 Birchmore

502 Delacruz ×

346 Schiavoni ×

237 Valdes Islas ×

1085 Dzierzbicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:08	00:25:08	01:19 min/100m	-11:44 (3.) ●	-13:22 (29.) ●	-13:46 (38.) ●
Transition		00:28:10	00:03:02	-	-04:42 (1.) ●	-05:01 (31.) ●	-05:10 (44.) ●
Bike	20.3 km	00:58:50	00:30:40	39.72 km/h	-06:25 (12.) ●	-06:44 (85.) ●	-07:24 (97.) ●
Bike	42.6 km	01:32:08	00:33:18	40.18 km/h	-07:47 (12.) ●	-08:34 (78.) ●	-09:23 (90.) ●
Bike	63.9 km	02:09:49	00:37:41	33.91 km/h	-09:30 (6.) ●	-10:21 (51.) ●	-11:18 (54.) ●
Bike	64.3 km	02:10:30	00:00:41	35.12 km/h	-00:05 (57.) ●	-00:03 (524.) ●	-00:03 (655.) ●
Bike	92.2 km	02:55:20	00:44:50	37.34 km/h	-10:48 (17.) ●	-10:50 (112.) ●	-11:55 (125.) ●
Bike	92.2 km	02:55:20	02:27:10	37.59 km/h	-34:35 (11.) ●	-36:32 (73.) ●	-40:03 (82.) ●
Transition		02:57:56	00:02:36	-	-02:53 (12.) ●	-03:09 (110.) ●	-03:12 (147.) ●
Run	0.7 km	02:59:20	00:01:24	02:00 min/km	-00:34 (1.) ●	-00:44 (29.) ●	-00:46 (31.) ●
Run	2.1 km	03:04:29	00:05:09	03:40 min/km	-02:04 (4.) ●	-02:32 (39.) ●	-02:40 (44.) ●
Run	3.4 km	03:09:18	00:04:49	03:42 min/km	-01:51 (9.) ●	-02:16 (53.) ●	-02:23 (61.) ●
Run	6.3 km	03:20:10	00:10:52	03:44 min/km	-04:26 (9.) ●	-05:22 (55.) ●	-05:38 (62.) ●
Run	9 km	03:31:08	00:10:58	04:03 min/km	-04:36 (9.) ●	-05:31 (50.) ●	-05:46 (59.) ●
Run	10.4 km	03:37:34	00:06:26	04:35 min/km	-00:54 (65.) ●	-01:26 (347.) ●	-01:32 (420.) ●
Run	11.8 km	03:44:05	00:06:31	04:39 min/km	-01:27 (45.) ●	-01:59 (222.) ●	-02:06 (257.) ●
Run	13.2 km	03:49:43	00:05:38	04:01 min/km	-02:24 (9.) ●	-02:56 (53.) ●	-03:03 (64.) ●
Run	14.6 km	03:54:44	00:05:01	03:34 min/km	-02:16 (9.) ●	-02:49 (53.) ●	-02:54 (60.) ●
Run	17.4 km	04:06:18	00:11:34	04:07 min/km	-05:15 (11.) ●	-06:25 (62.) ●	-06:36 (73.) ●
Run	20.1 km	04:17:58	00:11:40	04:19 min/km	-04:57 (13.) ●	-06:05 (76.) ●	-06:15 (88.) ●
Run	21.1 km	04:22:13	00:04:15	04:15 min/km	-01:32 (11.) ●	-01:57 (70.) ●	-02:01 (82.) ●
Run	21.1 km	04:22:13	01:24:17	03:59 min/km	-32:16 (12.) ●	-40:02 (70.) ●	-41:40 (83.) ●
Total	115.2 km	04:22:13	04:22:13	26.36 km/h	-01:26:10 (4.) ●	-01:38:06 (46.) ●	-01:43:51 (55.) ●

Ovr	Gen	Div	Name	#	AG
41	36	1	Zach Looney	1429	M30-34	USA	00:29:31	02:19:39	01:18:23	04:14:44
42	37	2	Dylan Delacruz	502	M30-34	USA	00:27:06	02:22:06	01:18:41	04:15:01
54	45	3	Guglielmo Schiavoni	346	M30-34	USA	00:28:32	02:26:15	01:20:51	04:21:40
55	46	4	Michael Birchmore	1421	M30-34	GBR	00:25:08	02:27:10	01:24:17	04:22:13
58	47	5	Alfredo Valdes Islas	237	M30-34	MEX	00:33:25	02:23:02	01:20:34	04:24:08
59	48	6	John Dzierzbicki	1085	M30-34	USA	00:26:40	02:28:32	01:22:25	04:24:24
60	49	7	Ryan Lewis	2813	M30-34	USA	00:27:02	02:26:02	01:25:20	04:24:42
63	52	8	Anthony Chan	481	M30-34	USA	00:33:21	02:22:35	01:24:01	04:25:37
72	60	9	Andrew Martinez	308	M30-34	USA	00:25:14	02:25:34	01:28:00	04:27:23
75	62	10	Justin Thornley	652	M30-34	USA	00:27:33	02:32:51	01:19:19	04:28:10