![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Steven McKenna -
Ironman 70.3 Oceanside 2022
Quick facts
21/21/20All/Gender/AG
MPROAge group
15Bib number
AUSNationality
22:31 | 2:19:23 | 1:17:34 | 4:03:47 |
Compare Steven McKenna with other athletes!
15 McKenna
27 Gomes ×
59 Mantell ×
30 Treise ×
32 Kappler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:31 | 00:22:31 | 01:11 min/100m | -02:38 (2.) ● | -15:59 (3.) ● | -16:23 (3.) ● |
Transition | 00:25:00 | 00:02:29 | - | -00:25 (5.) ● | -05:34 (5.) ● | -05:43 (5.) ● | |
Bike | 20.3 km | 00:51:53 | 00:26:53 | 45.31 km/h | -01:20 (13.) ● | -10:31 (13.) ● | -11:11 (13.) ● |
Bike | 42.6 km | 01:27:54 | 00:36:01 | 37.15 km/h | +04:48 (38.) ● | -05:51 (270.) ● | -06:40 (302.) ● |
Bike | 63.9 km | 02:03:06 | 00:35:12 | 36.31 km/h | -00:47 (17.) ● | -12:50 (19.) ● | -13:47 (19.) ● |
Bike | 64.3 km | 02:03:33 | 00:00:27 | 53.33 km/h | -00:03 (1.) ● | -00:17 (1.) ● | -00:17 (1.) ● |
Bike | 92.2 km | 02:44:23 | 00:40:50 | 41 km/h | -00:52 (16.) ● | -14:50 (18.) ● | -15:55 (18.) ● |
Bike | 92.2 km | 02:44:23 | 02:19:23 | 39.69 km/h | +01:46 (26.) ● | -44:19 (32.) ● | -47:50 (32.) ● |
Transition | 02:46:13 | 00:01:50 | - | -00:11 (13.) ● | -03:55 (13.) ● | -03:58 (16.) ● | |
Run | 0.7 km | 02:47:32 | 00:01:19 | 01:52 min/km | -00:03 (14.) ● | -00:49 (15.) ● | -00:51 (15.) ● |
Run | 2.1 km | 02:52:21 | 00:04:49 | 03:26 min/km | -00:10 (12.) ● | -02:52 (13.) ● | -03:00 (13.) ● |
Run | 3.4 km | 02:57:01 | 00:04:40 | 03:35 min/km | +00:06 (25.) ● | -02:25 (35.) ● | -02:32 (38.) ● |
Run | 6.3 km | 03:07:02 | 00:10:01 | 03:27 min/km | -00:15 (13.) ● | -06:13 (13.) ● | -06:29 (13.) ● |
Run | 9 km | 03:17:08 | 00:10:06 | 03:44 min/km | -00:12 (17.) ● | -06:23 (18.) ● | -06:38 (18.) ● |
Run | 10.4 km | 03:21:57 | 00:04:49 | 03:26 min/km | -00:04 (18.) ● | -03:03 (19.) ● | -03:09 (19.) ● |
Run | 11.8 km | 03:27:13 | 00:05:16 | 03:45 min/km | ±00:00 (22.) ● | -03:14 (25.) ● | -03:21 (27.) ● |
Run | 13.2 km | 03:32:34 | 00:05:21 | 03:49 min/km | +00:02 (25.) ● | -03:13 (30.) ● | -03:20 (33.) ● |
Run | 14.6 km | 03:37:20 | 00:04:46 | 03:24 min/km | +00:01 (22.) ● | -03:04 (28.) ● | -03:09 (31.) ● |
Run | 17.4 km | 03:48:03 | 00:10:43 | 03:49 min/km | -00:05 (19.) ● | -07:16 (24.) ● | -07:27 (27.) ● |
Run | 20.1 km | 03:59:21 | 00:11:18 | 04:11 min/km | +00:28 (30.) ● | -06:27 (51.) ● | -06:37 (61.) ● |
Run | 21.1 km | 04:03:47 | 00:04:26 | 04:26 min/km | +00:26 (36.) ● | -01:46 (128.) ● | -01:50 (147.) ● |
Run | 21.1 km | 04:03:47 | 01:17:34 | 03:40 min/km | +00:14 (19.) ● | -46:45 (23.) ● | -48:23 (25.) ● |
Total | 115.2 km | 04:03:47 | 04:03:47 | 28.35 km/h | -01:14 (20.) ● | -01:56:32 (21.) ● | -02:02:17 (21.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)