Thomas Frank -
Ironman 70.3 Oceanside 2022

Quick facts

2170/1661/159All/Gender/AG

M55-59Age group

1601Bib number

USANationality


45:23	3:50:28	2:44:06	7:37:24

Compare Thomas Frank with other athletes!

1601 Frank

143 Bernardo ×

2589 Bramblett ×

1488 Shah ×

979 Blasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+05:38 (153.) ●	+06:53 (1513.) ●	+06:29 (1966.) ●
Transition		00:56:00	00:10:37	-	+01:54 (137.) ●	+02:34 (1441.) ●	+02:25 (1901.) ●
Bike	20.3 km	01:41:32	00:45:32	26.75 km/h	+07:03 (172.) ●	+08:08 (1722.) ●	+07:28 (2243.) ●
Bike	42.6 km	02:33:36	00:52:04	25.7 km/h	+09:00 (165.) ●	+10:12 (1673.) ●	+09:23 (2165.) ●
Bike	63.9 km	03:37:52	01:04:16	19.89 km/h	+14:18 (177.) ●	+16:14 (1726.) ●	+15:17 (2270.) ●
Bike	64.3 km	03:38:34	00:00:42	34.29 km/h	-00:02 (59.) ●	-00:02 (735.) ●	-00:02 (924.) ●
Bike	92.2 km	04:46:28	01:07:54	24.65 km/h	+10:53 (166.) ●	+12:14 (1637.) ●	+11:09 (2116.) ●
Bike	92.2 km	04:46:28	03:50:28	24 km/h	+41:12 (174.) ●	+46:46 (1710.) ●	+43:15 (2220.) ●
Transition		04:53:18	00:06:50	-	+00:35 (121.) ●	+01:05 (1297.) ●	+01:02 (1692.) ●
Run	0.7 km	04:55:35	00:02:17	03:15 min/km	-00:02 (98.) ●	+00:09 (1256.) ●	+00:07 (1581.) ●
Run	2.1 km	05:04:19	00:08:44	06:14 min/km	+00:30 (126.) ●	+01:03 (1426.) ●	+00:55 (1818.) ●
Run	3.4 km	05:13:03	00:08:44	06:43 min/km	+01:06 (144.) ●	+01:39 (1569.) ●	+01:32 (2032.) ●
Run	6.3 km	05:34:11	00:21:08	07:17 min/km	+03:34 (156.) ●	+04:54 (1621.) ●	+04:38 (2116.) ●
Run	9 km	05:56:56	00:22:45	08:25 min/km	+04:51 (162.) ●	+06:16 (1680.) ●	+06:01 (2205.) ●
Run	10.4 km	06:07:25	00:10:29	07:29 min/km	+01:56 (159.) ●	+02:37 (1643.) ●	+02:31 (2155.) ●
Run	11.8 km	06:18:55	00:11:30	08:12 min/km	+02:20 (161.) ●	+03:00 (1648.) ●	+02:53 (2171.) ●
Run	13.2 km	06:29:52	00:10:57	07:49 min/km	+01:41 (145.) ●	+02:23 (1571.) ●	+02:16 (2054.) ●
Run	14.6 km	06:40:23	00:10:31	07:30 min/km	+02:05 (158.) ●	+02:41 (1618.) ●	+02:36 (2137.) ●
Run	17.4 km	07:03:54	00:23:31	08:23 min/km	+04:07 (157.) ●	+05:32 (1581.) ●	+05:21 (2078.) ●
Run	20.1 km	07:28:14	00:24:20	09:00 min/km	+05:12 (164.) ●	+06:35 (1637.) ●	+06:25 (2164.) ●
Run	21.1 km	07:37:24	00:09:10	09:10 min/km	+02:27 (171.) ●	+02:58 (1722.) ●	+02:54 (2290.) ●
Run	21.1 km	07:37:24	02:44:06	07:46 min/km	+29:47 (158.) ●	+39:47 (1624.) ●	+38:09 (2132.) ●
Total	115.2 km	07:37:24	07:37:24	15.11 km/h	+01:19:06 (159.) ●	+01:37:05 (1661.) ●	+01:31:20 (2170.) ●

Ovr	Gen	Div	Name	#	AG
2070	1603	154	Michael Cassidy	960	M55-59	USA	00:51:11	03:35:30	02:42:32	07:21:24
2074	1604	155	Eric Lane	1409	M55-59	USA	00:50:43	03:41:36	02:30:33	07:22:05
2102	1620	156	Mark Chavira	2618	M55-59	USA	00:47:13	03:37:52	02:41:23	07:26:31
2119	1631	157	Jondi Bernardo	143	M55-59	USA	00:41:07	03:30:22	02:56:09	07:29:05
2164	1657	158	Andrew Bramblett	2589	M55-59	USA	00:41:18	03:40:17	02:50:25	07:35:48
2170	1661	159	Thomas Frank	1601	M55-59	USA	00:45:23	03:50:28	02:44:06	07:37:24
2180	1670	160	Bindu Shah	1488	M55-59	USA	00:51:07	03:50:54	02:37:20	07:40:22
2182	1671	161	Andy Blasquez	979	M55-59	USA	00:43:48	03:37:42	03:04:17	07:40:55
2183	1672	162	Guido Magazzu	1694	M55-59	ITA	00:47:23	03:53:03	02:39:50	07:41:00
2186	1674	163	Christopher Karandang	1545	M55-59	USA	00:50:16	03:37:58	02:52:23	07:41:17