Erik Flakoll -
Ironman 70.3 Oceanside 2022

Quick facts

2340/1764/235All/Gender/AG

M50-54Age group

1618Bib number

USANationality


44:45	4:22:32	2:39:04	8:19:02

Compare Erik Flakoll with other athletes!

1618 Flakoll

1907 Wong ×

1960 La ×

2787 White ×

524 Kipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+05:52 (195.) ●	+06:15 (1471.) ●	+05:51 (1910.) ●
Transition		01:02:14	00:17:29	-	+09:08 (232.) ●	+09:26 (1750.) ●	+09:17 (2324.) ●
Bike	20.3 km	01:46:15	00:44:01	27.67 km/h	+07:01 (226.) ●	+06:37 (1674.) ●	+05:57 (2148.) ●
Bike	42.6 km	02:51:07	01:04:52	20.63 km/h	+23:03 (236.) ●	+23:00 (1778.) ●	+22:11 (2359.) ●
Bike	63.9 km	04:10:46	01:19:39	16.05 km/h	+32:06 (237.) ●	+31:37 (1779.) ●	+30:40 (2362.) ●
Bike	64.3 km	04:11:31	00:00:45	32 km/h	+00:01 (171.) ●	+00:01 (1254.) ●	+00:01 (1588.) ●
Bike	92.2 km	05:24:46	01:13:15	22.85 km/h	+18:11 (235.) ●	+17:35 (1739.) ●	+16:30 (2285.) ●
Bike	92.2 km	05:24:46	04:22:32	21.07 km/h	+01:20:22 (237.) ●	+01:18:50 (1778.) ●	+01:15:19 (2358.) ●
Transition		05:39:58	00:15:12	-	+09:22 (237.) ●	+09:27 (1770.) ●	+09:24 (2351.) ●
Run	0.7 km	05:43:56	00:03:58	05:40 min/km	+01:47 (236.) ●	+01:50 (1778.) ●	+01:48 (2358.) ●
Run	2.1 km	05:54:45	00:10:49	07:43 min/km	+03:01 (234.) ●	+03:08 (1722.) ●	+03:00 (2270.) ●
Run	3.4 km	06:03:44	00:08:59	06:54 min/km	+01:48 (213.) ●	+01:54 (1604.) ●	+01:47 (2082.) ●
Run	6.3 km	06:27:45	00:24:01	08:16 min/km	+07:33 (232.) ●	+07:47 (1740.) ●	+07:31 (2296.) ●
Run	9 km	06:47:39	00:19:54	07:22 min/km	+03:16 (206.) ●	+03:25 (1492.) ●	+03:10 (1934.) ●
Run	10.4 km	06:56:28	00:08:49	06:17 min/km	+00:52 (176.) ●	+00:57 (1325.) ●	+00:51 (1689.) ●
Run	11.8 km	07:07:54	00:11:26	08:09 min/km	+02:53 (225.) ●	+02:56 (1640.) ●	+02:49 (2159.) ●
Run	13.2 km	07:17:28	00:09:34	06:50 min/km	+00:56 (176.) ●	+01:00 (1309.) ●	+00:53 (1678.) ●
Run	14.6 km	07:29:06	00:11:38	08:18 min/km	+03:43 (229.) ●	+03:48 (1725.) ●	+03:43 (2290.) ●
Run	17.4 km	07:52:58	00:23:52	08:31 min/km	+05:51 (221.) ●	+05:53 (1605.) ●	+05:42 (2110.) ●
Run	20.1 km	08:12:58	00:20:00	07:24 min/km	+02:12 (175.) ●	+02:15 (1285.) ●	+02:05 (1665.) ●
Run	21.1 km	08:19:02	00:06:04	06:04 min/km	-00:14 (113.) ●	-00:08 (941.) ●	-00:12 (1190.) ●
Run	21.1 km	08:19:02	02:39:04	07:32 min/km	+33:38 (215.) ●	+34:45 (1584.) ●	+33:07 (2070.) ●
Total	115.2 km	08:19:02	08:19:02	13.85 km/h	+02:18:22 (235.) ●	+02:18:43 (1764.) ●	+02:12:58 (2340.) ●

Ovr	Gen	Div	Name	#	AG
2231	1699	230	Brian Yahn	1682	M50-54	USA	00:56:27	03:36:34	02:50:57	07:47:24
2260	1718	231	William Hinshaw	2760	M50-54	USA	00:48:42	03:26:17	03:11:26	07:53:56
2266	1722	232	Todd Mencke	698	M50-54	USA	00:46:06	03:59:42	02:46:13	07:55:08
2273	1726	233	Joe Wong	1907	M50-54	USA	00:45:05	03:42:43	03:08:55	07:56:55
2292	1739	234	Tom La	1960	M50-54	USA	00:54:22	03:58:07	02:50:24	08:01:12
2340	1764	235	Erik Flakoll	1618	M50-54	USA	00:44:45	04:22:32	02:39:04	08:19:02
2342	1765	236	Rollin White	2787	M50-54	USA	00:59:26	04:05:10	02:56:53	08:19:08
2367	1783	237	Charles Kipp	524	M50-54	USA	00:54:01	03:59:51	03:33:16	08:50:29