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Ad Kempen -
Ironman 70.3 Oceanside 2022
Quick facts
316/276/13All/Gender/AG
M55-59Age group
1622Bib number
NLDNationality
31:28 | 2:38:59 | 1:42:54 | 5:00:57 |
Compare Ad Kempen with other athletes!
1622 Kempen
2006 McFarland ×
439 Avila ×
299 Dickerson ×
165 Kinnunen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -08:17 (16.) ● | -07:02 (262.) ● | -07:26 (333.) ● |
Transition | 00:36:08 | 00:04:40 | - | -04:03 (10.) ● | -03:23 (212.) ● | -03:32 (268.) ● | |
Bike | 20.3 km | 01:09:57 | 00:33:49 | 36.02 km/h | -04:40 (23.) ● | -03:35 (367.) ● | -04:15 (411.) ● |
Bike | 42.6 km | 01:45:46 | 00:35:49 | 37.36 km/h | -07:15 (13.) ● | -06:03 (250.) ● | -06:52 (279.) ● |
Bike | 63.9 km | 02:26:41 | 00:40:55 | 31.23 km/h | -09:03 (12.) ● | -07:07 (245.) ● | -08:04 (268.) ● |
Bike | 64.3 km | 02:27:29 | 00:00:48 | 30 km/h | +00:04 (152.) ● | +00:04 (1548.) ● | +00:04 (1984.) ● |
Bike | 92.2 km | 03:15:07 | 00:47:38 | 35.14 km/h | -09:23 (15.) ● | -08:02 (266.) ● | -09:07 (302.) ● |
Bike | 92.2 km | 03:15:07 | 02:38:59 | 34.8 km/h | -30:17 (14.) ● | -24:43 (266.) ● | -28:14 (298.) ● |
Transition | 03:18:03 | 00:02:56 | - | -03:19 (11.) ● | -02:49 (193.) ● | -02:52 (249.) ● | |
Run | 0.7 km | 03:20:03 | 00:02:00 | 02:51 min/km | -00:19 (41.) ● | -00:08 (737.) ● | -00:10 (894.) ● |
Run | 2.1 km | 03:26:47 | 00:06:44 | 04:48 min/km | -01:30 (21.) ● | -00:57 (470.) ● | -01:05 (571.) ● |
Run | 3.4 km | 03:32:52 | 00:06:05 | 04:40 min/km | -01:33 (18.) ● | -01:00 (433.) ● | -01:07 (523.) ● |
Run | 6.3 km | 03:46:35 | 00:13:43 | 04:43 min/km | -03:51 (15.) ● | -02:31 (408.) ● | -02:47 (499.) ● |
Run | 9 km | 04:00:22 | 00:13:47 | 05:06 min/km | -04:07 (15.) ● | -02:42 (398.) ● | -02:57 (486.) ● |
Run | 10.4 km | 04:06:54 | 00:06:32 | 04:39 min/km | -02:01 (16.) ● | -01:20 (396.) ● | -01:26 (486.) ● |
Run | 11.8 km | 04:13:55 | 00:07:01 | 05:00 min/km | -02:09 (16.) ● | -01:29 (389.) ● | -01:36 (476.) ● |
Run | 13.2 km | 04:20:57 | 00:07:02 | 05:01 min/km | -02:14 (17.) ● | -01:32 (371.) ● | -01:39 (452.) ● |
Run | 14.6 km | 04:27:21 | 00:06:24 | 04:34 min/km | -02:02 (21.) ● | -01:26 (404.) ● | -01:31 (498.) ● |
Run | 17.4 km | 04:41:35 | 00:14:14 | 05:05 min/km | -05:10 (18.) ● | -03:45 (365.) ● | -03:56 (446.) ● |
Run | 20.1 km | 04:55:43 | 00:14:08 | 05:14 min/km | -05:00 (20.) ● | -03:37 (368.) ● | -03:47 (451.) ● |
Run | 21.1 km | 05:00:57 | 00:05:14 | 05:14 min/km | -01:29 (29.) ● | -00:58 (466.) ● | -01:02 (567.) ● |
Run | 21.1 km | 05:00:57 | 01:42:54 | 04:52 min/km | -31:25 (16.) ● | -21:25 (383.) ● | -23:03 (470.) ● |
Total | 115.2 km | 05:00:57 | 05:00:57 | 22.97 km/h | -01:17:21 (13.) ● | -59:22 (276.) ● | -01:05:07 (316.) ● |
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