Rob Thomas -
Ironman 70.3 Oceanside 2022

Quick facts

518/435/10All/Gender/AG

M60-64Age group

1748Bib number

USANationality


29:13	2:42:11	1:58:36	5:19:30

Compare Rob Thomas with other athletes!

1748 Thomas

254 Larrieu ×

2198 Aaker ×

312 McDonald ×

1328 Milligan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-09:54 (4.) ●	-09:17 (122.) ●	-09:41 (162.) ●
Transition		00:34:25	00:05:12	-	-03:35 (6.) ●	-02:51 (350.) ●	-03:00 (454.) ●
Bike	20.3 km	01:07:37	00:33:12	36.69 km/h	-05:37 (5.) ●	-04:12 (300.) ●	-04:52 (333.) ●
Bike	42.6 km	01:44:33	00:36:56	36.23 km/h	-06:38 (8.) ●	-04:56 (362.) ●	-05:45 (407.) ●
Bike	63.9 km	02:26:47	00:42:14	30.26 km/h	-07:45 (8.) ●	-05:48 (367.) ●	-06:45 (411.) ●
Bike	64.3 km	02:27:27	00:00:40	36 km/h	-00:05 (10.) ●	-00:04 (394.) ●	-00:04 (496.) ●
Bike	92.2 km	03:16:36	00:49:09	34.06 km/h	-08:04 (11.) ●	-06:31 (364.) ●	-07:36 (413.) ●
Bike	92.2 km	03:16:36	02:42:11	34.11 km/h	-28:09 (7.) ●	-21:31 (328.) ●	-25:02 (367.) ●
Transition		03:20:54	00:04:18	-	-02:04 (19.) ●	-01:27 (604.) ●	-01:30 (780.) ●
Run	0.7 km	03:22:54	00:02:00	02:51 min/km	-00:21 (20.) ●	-00:08 (739.) ●	-00:10 (897.) ●
Run	2.1 km	03:30:00	00:07:06	05:04 min/km	-01:19 (20.) ●	-00:35 (668.) ●	-00:43 (820.) ●
Run	3.4 km	03:36:30	00:06:30	05:00 min/km	-01:18 (18.) ●	-00:35 (659.) ●	-00:42 (806.) ●
Run	6.3 km	03:51:39	00:15:09	05:13 min/km	-02:40 (22.) ●	-01:05 (747.) ●	-01:21 (917.) ●
Run	9 km	04:07:11	00:15:32	05:45 min/km	-02:30 (26.) ●	-00:57 (790.) ●	-01:12 (981.) ●
Run	10.4 km	04:14:36	00:07:25	05:17 min/km	-01:16 (23.) ●	-00:27 (786.) ●	-00:33 (987.) ●
Run	11.8 km	04:22:49	00:08:13	05:52 min/km	-01:08 (35.) ●	-00:17 (896.) ●	-00:24 (1130.) ●
Run	13.2 km	04:30:56	00:08:07	05:47 min/km	-01:20 (28.) ●	-00:27 (815.) ●	-00:34 (1025.) ●
Run	14.6 km	04:38:27	00:07:31	05:22 min/km	-01:05 (33.) ●	-00:19 (867.) ●	-00:24 (1103.) ●
Run	17.4 km	04:56:02	00:17:35	06:16 min/km	-02:12 (39.) ●	-00:24 (946.) ●	-00:35 (1207.) ●
Run	20.1 km	05:13:24	00:17:22	06:25 min/km	-02:04 (43.) ●	-00:23 (944.) ●	-00:33 (1211.) ●
Run	21.1 km	05:19:30	00:06:06	06:06 min/km	-00:48 (36.) ●	-00:06 (958.) ●	-00:10 (1217.) ●
Run	21.1 km	05:19:30	01:58:36	05:37 min/km	-18:01 (30.) ●	-05:43 (834.) ●	-07:21 (1047.) ●
Total	115.2 km	05:19:30	05:19:30	21.63 km/h	-01:01:43 (10.) ●	-40:49 (435.) ●	-46:34 (518.) ●

Ovr	Gen	Div	Name	#	AG
322	280	5	John Poisson	1350	M60-64	USA	00:30:01	02:41:27	01:39:17	05:01:50
324	282	6	Mark Malone	415	M60-64	USA	00:35:07	02:39:38	01:37:48	05:02:13
368	317	7	Ralph Bower	833	M60-64	USA	00:29:27	02:44:22	01:44:33	05:07:10
434	368	8	Jim Larrieu	254	M60-64	USA	00:34:55	02:44:41	01:43:38	05:13:18
517	434	9	Tom Aaker	2198	M60-64	USA	00:33:21	02:49:14	01:43:54	05:19:23
518	435	10	Rob Thomas	1748	M60-64	USA	00:29:13	02:42:11	01:58:36	05:19:30
648	535	11	Donald McDonald	312	M60-64	USA	00:31:26	02:56:26	01:49:21	05:27:29
651	537	12	Thomas Milligan	1328	M60-64	USA	00:37:59	02:42:12	01:55:10	05:27:43
653	539	13	Brian Scharkey	162	M60-64	USA	00:34:40	02:47:55	01:55:32	05:27:50
656	542	14	Todd Neuberger	2258	M60-64	USA	00:36:01	02:45:16	01:50:53	05:27:57