John Seddon -
Ironman 70.3 Oceanside 2022

Quick facts

86/73/5All/Gender/AG

M40-44Age group

182Bib number

USANationality


26:54	2:23:54	1:33:09	4:31:14

Compare John Seddon with other athletes!

182 Seddon

2543 Guenthardt ×

324 Montes ×

629 Rocha ×

1799 Nartker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:54	00:26:54	01:24 min/100m	-12:08 (2.) ●	-11:36 (53.) ●	-12:00 (72.) ●
Transition		00:31:07	00:04:13	-	-03:32 (12.) ●	-03:50 (119.) ●	-03:59 (158.) ●
Bike	20.3 km	01:00:57	00:29:50	40.83 km/h	-07:35 (1.) ●	-07:34 (53.) ●	-08:14 (57.) ●
Bike	42.6 km	01:33:19	00:32:22	41.34 km/h	-09:10 (1.) ●	-09:30 (48.) ●	-10:19 (50.) ●
Bike	63.9 km	02:11:09	00:37:50	33.78 km/h	-10:04 (3.) ●	-10:12 (57.) ●	-11:09 (61.) ●
Bike	64.3 km	02:11:49	00:00:40	36 km/h	-00:04 (54.) ●	-00:04 (335.) ●	-00:04 (432.) ●
Bike	92.2 km	02:55:01	00:43:12	38.75 km/h	-12:16 (2.) ●	-12:28 (46.) ●	-13:33 (51.) ●
Bike	92.2 km	02:55:01	02:23:54	38.44 km/h	-39:09 (1.) ●	-39:48 (45.) ●	-43:19 (49.) ●
Transition		02:58:05	00:03:04	-	-02:40 (37.) ●	-02:41 (226.) ●	-02:44 (292.) ●
Run	0.7 km	02:59:48	00:01:43	02:27 min/km	-00:24 (32.) ●	-00:25 (230.) ●	-00:27 (265.) ●
Run	2.1 km	03:05:49	00:06:01	04:17 min/km	-01:34 (23.) ●	-01:40 (179.) ●	-01:48 (211.) ●
Run	3.4 km	03:11:20	00:05:31	04:14 min/km	-01:31 (26.) ●	-01:34 (197.) ●	-01:41 (230.) ●
Run	6.3 km	03:23:40	00:12:20	04:15 min/km	-03:47 (25.) ●	-03:54 (179.) ●	-04:10 (207.) ●
Run	9 km	03:36:06	00:12:26	04:36 min/km	-03:56 (27.) ●	-04:03 (185.) ●	-04:18 (214.) ●
Run	10.4 km	03:42:02	00:05:56	04:14 min/km	-01:52 (28.) ●	-01:56 (187.) ●	-02:02 (217.) ●
Run	11.8 km	03:48:23	00:06:21	04:32 min/km	-02:06 (30.) ●	-02:09 (188.) ●	-02:16 (216.) ●
Run	13.2 km	03:54:47	00:06:24	04:34 min/km	-02:06 (27.) ●	-02:10 (183.) ●	-02:17 (212.) ●
Run	14.6 km	04:00:29	00:05:42	04:04 min/km	-02:06 (21.) ●	-02:08 (163.) ●	-02:13 (191.) ●
Run	17.4 km	04:13:25	00:12:56	04:37 min/km	-04:53 (28.) ●	-05:03 (177.) ●	-05:14 (205.) ●
Run	20.1 km	04:26:27	00:13:02	04:49 min/km	-04:37 (32.) ●	-04:43 (203.) ●	-04:53 (235.) ●
Run	21.1 km	04:31:14	00:04:47	04:47 min/km	-01:20 (38.) ●	-01:25 (244.) ●	-01:29 (283.) ●
Run	21.1 km	04:31:14	01:33:09	04:24 min/km	-30:12 (30.) ●	-31:10 (184.) ●	-32:48 (213.) ●
Total	115.2 km	04:31:14	04:31:14	25.48 km/h	-01:27:41 (5.) ●	-01:29:05 (73.) ●	-01:34:50 (86.) ●

Ovr	Gen	Div	Name	#	AG
65	54	1	Manuel Diaz	2442	M40-44	ESP	00:29:04	02:27:51	01:22:49	04:26:04
78	65	2	Mike Dumas	261	M40-44	USA	00:32:08	02:28:55	01:20:06	04:29:13
79	66	3	David Guenthardt	2543	M40-44	CHE	00:30:40	02:26:07	01:25:52	04:29:22
82	69	4	RJ Montes	324	M40-44	USA	00:31:12	02:28:29	01:23:35	04:29:49
86	73	5	John Seddon	182	M40-44	USA	00:26:54	02:23:54	01:33:09	04:31:14
94	80	6	Juan Rocha	629	M40-44	MEX	00:33:44	02:29:22	01:23:51	04:32:32
101	86	7	Jason Nartker	1799	M40-44	USA	00:29:54	02:28:34	01:28:33	04:34:00
113	95	8	Aaron Geiser	984	M40-44	USA	00:32:36	02:27:20	01:28:13	04:36:21
115	97	9	Jordan Nichols	2111	M40-44	USA	00:28:58	02:29:36	01:31:13	04:36:31
120	100	10	Tony Macias	1215	M40-44	USA	00:31:38	02:34:42	01:23:31	04:37:17