Joe Oflaherty -
Ironman 70.3 Oceanside 2022

  Quick facts

431/366/43All/Gender/AG

M45-49Age group

1957Bib number

USANationality

35:112:48:331:41:13 5:13:07

  Compare Joe Oflaherty with other athletes!

1957 Oflaherty
358 Norsym × 
1157 Beck × 
317 Malkowski × 
1991 Matzen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:11 00:35:1101:51 min/100m-04:59 (76.) -03:19 (603.) -03:43 (759.)
Transition 00:39:57 00:04:46 - -03:35 (24.) -03:17 (237.) -03:26 (301.)
Bike20.3 km 01:15:06 00:35:0934.65 km/h-02:26 (83.) -02:15 (558.) -02:55 (641.)
Bike42.6 km 01:53:19 00:38:1335.01 km/h-04:21 (74.) -03:39 (523.) -04:28 (604.)
Bike63.9 km 02:37:01 00:43:4229.24 km/h-04:44 (75.) -04:20 (530.) -05:17 (616.)
Bike64.3 km 02:37:40 00:00:3936.92 km/h-00:05 (28.) -00:05 (195.) -00:05 (259.)
Bike92.2 km 03:28:30 00:50:5032.93 km/h-05:07 (67.) -04:50 (497.) -05:55 (572.)
Bike92.2 km 03:28:30 02:48:3332.82 km/h-16:43 (72.) -15:09 (515.) -18:40 (596.)
Transition 03:31:54 00:03:24 - -02:31 (37.) -02:21 (337.) -02:24 (434.)
Run0.7 km 03:33:47 00:01:5302:41 min/km-00:19 (62.) -00:15 (486.) -00:17 (577.)
Run2.1 km 03:40:16 00:06:2904:37 min/km-01:31 (39.) -01:12 (345.) -01:20 (408.)
Run3.4 km 03:45:58 00:05:4204:23 min/km-01:34 (21.) -01:23 (250.) -01:30 (294.)
Run6.3 km 03:59:14 00:13:1604:34 min/km-03:24 (34.) -02:58 (323.) -03:14 (385.)
Run9 km 04:12:52 00:13:3805:02 min/km-03:20 (40.) -02:51 (368.) -03:06 (449.)
Run10.4 km 04:19:18 00:06:2604:35 min/km-01:39 (38.) -01:26 (346.) -01:32 (419.)
Run11.8 km 04:26:16 00:06:5804:58 min/km-01:49 (42.) -01:32 (365.) -01:39 (443.)
Run13.2 km 04:33:23 00:07:0705:05 min/km-01:44 (45.) -01:27 (398.) -01:34 (488.)
Run14.6 km 04:39:46 00:06:2304:33 min/km-01:41 (41.) -01:27 (394.) -01:32 (484.)
Run17.4 km 04:54:15 00:14:2905:10 min/km-04:05 (45.) -03:30 (406.) -03:41 (497.)
Run20.1 km 05:08:15 00:14:0005:11 min/km-04:21 (38.) -03:45 (334.) -03:55 (409.)
Run21.1 km 05:13:07 00:04:5204:52 min/km-01:31 (25.) -01:20 (276.) -01:24 (324.)
Run21.1 km 05:13:07 01:41:1304:47 min/km-26:58 (38.) -23:06 (343.) -24:44 (418.)
Total 115.2 km 05:13:07 05:13:0722.07 km/h-54:46 (43.) -47:12 (366.) -52:57 (431.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance