Sam Appleton -
Ironman 70.3 Oceanside 2022

Quick facts

7/7/7All/Gender/AG

MPROAge group

2Bib number

AUSNationality


22:34	2:07:58	1:14:58	3:49:45

Compare Sam Appleton with other athletes!

2 Appleton

1 Kanute ×

12 West ×

21 Lagerstrom ×

14 Guilloux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:34	00:22:34	01:11 min/100m	-02:35 (4.) ●	-15:56 (5.) ●	-16:20 (5.) ●
Transition		00:25:06	00:02:32	-	-00:22 (7.) ●	-05:31 (7.) ●	-05:40 (7.) ●
Bike	20.3 km	00:51:37	00:26:31	45.93 km/h	-01:42 (4.) ●	-10:53 (4.) ●	-11:33 (4.) ●
Bike	42.6 km	01:20:21	00:28:44	46.57 km/h	-02:29 (4.) ●	-13:08 (4.) ●	-13:57 (4.) ●
Bike	63.9 km	01:53:31	00:33:10	38.53 km/h	-02:49 (4.) ●	-14:52 (4.) ●	-15:49 (4.) ●
Bike	64.3 km	01:54:00	00:00:29	49.66 km/h	-00:01 (17.) ●	-00:15 (17.) ●	-00:15 (24.) ●
Bike	92.2 km	02:33:04	00:39:04	42.85 km/h	-02:38 (6.) ●	-16:36 (6.) ●	-17:41 (6.) ●
Bike	92.2 km	02:33:04	02:07:58	43.23 km/h	-09:39 (2.) ●	-55:44 (2.) ●	-59:15 (2.) ●
Transition		02:34:47	00:01:43	-	-00:18 (6.) ●	-04:02 (6.) ●	-04:05 (6.) ●
Run	0.7 km	02:36:05	00:01:18	01:51 min/km	-00:04 (12.) ●	-00:50 (12.) ●	-00:52 (12.) ●
Run	2.1 km	02:40:42	00:04:37	03:17 min/km	-00:22 (4.) ●	-03:04 (4.) ●	-03:12 (4.) ●
Run	3.4 km	02:45:09	00:04:27	03:25 min/km	-00:07 (9.) ●	-02:38 (11.) ●	-02:45 (11.) ●
Run	6.3 km	02:55:07	00:09:58	03:26 min/km	-00:18 (9.) ●	-06:16 (9.) ●	-06:32 (9.) ●
Run	9 km	03:05:18	00:10:11	03:46 min/km	-00:07 (20.) ●	-06:18 (22.) ●	-06:33 (22.) ●
Run	10.4 km	03:10:06	00:04:48	03:25 min/km	-00:05 (17.) ●	-03:04 (18.) ●	-03:10 (18.) ●
Run	11.8 km	03:15:12	00:05:06	03:38 min/km	-00:10 (12.) ●	-03:24 (12.) ●	-03:31 (12.) ●
Run	13.2 km	03:20:26	00:05:14	03:44 min/km	-00:05 (16.) ●	-03:20 (18.) ●	-03:27 (20.) ●
Run	14.6 km	03:25:05	00:04:39	03:19 min/km	-00:06 (15.) ●	-03:11 (17.) ●	-03:16 (18.) ●
Run	17.4 km	03:35:30	00:10:25	03:43 min/km	-00:23 (14.) ●	-07:34 (16.) ●	-07:45 (16.) ●
Run	20.1 km	03:45:51	00:10:21	03:49 min/km	-00:29 (14.) ●	-07:24 (16.) ●	-07:34 (16.) ●
Run	21.1 km	03:49:45	00:03:54	03:54 min/km	-00:06 (18.) ●	-02:18 (24.) ●	-02:22 (24.) ●
Run	21.1 km	03:49:45	01:14:58	03:33 min/km	-02:22 (12.) ●	-49:21 (12.) ●	-50:59 (12.) ●
Total	115.2 km	03:49:45	03:49:45	30.08 km/h	-15:16 (7.) ●	-02:10:34 (7.) ●	-02:16:19 (7.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jackson Laundry	6	MPRO	CAN	00:22:52	02:07:53	01:10:10	03:44:59
2	2	2	Lionel Sanders	3	MPRO	CAN	00:24:26	02:08:09	01:08:29	03:45:33
3	3	3	Rodolphe Von Berg	5	MPRO	USA	00:22:35	02:08:05	01:10:54	03:45:33
4	4	4	Alistair Brownlee	8	MPRO	GBR	00:22:31	02:08:02	01:11:04	03:45:55
5	5	5	Ben Kanute	1	MPRO	USA	00:22:28	02:08:11	01:11:58	03:46:32
6	6	6	Jason West	12	MPRO	USA	00:22:37	02:12:42	01:08:56	03:48:20
7	7	7	Sam Appleton	2	MPRO	AUS	00:22:34	02:07:58	01:14:58	03:49:45
8	8	8	Eric Lagerstrom	21	MPRO	USA	00:22:36	02:12:34	01:11:09	03:50:39
9	9	9	Arnaud Guilloux	14	MPRO	FRA	00:24:12	02:08:02	01:14:59	03:52:01
10	10	10	Bart Aernouts	10	MPRO	BEL	00:25:41	02:08:24	01:14:09	03:52:55