Christopher la Salle -
Ironman 70.3 Oceanside 2022
Quick facts
1802/1426/129All/Gender/AG
M55-59Age group
2028Bib number
USANationality
41:18 | 3:18:47 | 2:26:31 | 6:47:37 |
Compare Christopher la Salle with other athletes!
2028 la Salle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +01:33 (120.) ● | +02:48 (1234.) ● | +02:24 (1564.) ● |
Transition | 00:53:04 | 00:11:46 | - | +03:03 (152.) ● | +03:43 (1552.) ● | +03:34 (2060.) ● | |
Bike | 20.3 km | 01:31:51 | 00:38:47 | 31.41 km/h | +00:18 (106.) ● | +01:23 (1152.) ● | +00:43 (1397.) ● |
Bike | 42.6 km | 02:17:35 | 00:45:44 | 29.26 km/h | +02:40 (137.) ● | +03:52 (1386.) ● | +03:03 (1714.) ● |
Bike | 63.9 km | 03:09:23 | 00:51:48 | 24.67 km/h | +01:50 (121.) ● | +03:46 (1333.) ● | +02:49 (1656.) ● |
Bike | 64.3 km | 03:10:13 | 00:00:50 | 28.8 km/h | +00:06 (165.) ● | +00:06 (1635.) ● | +00:06 (2121.) ● |
Bike | 92.2 km | 04:11:51 | 01:01:38 | 27.16 km/h | +04:37 (141.) ● | +05:58 (1408.) ● | +04:53 (1760.) ● |
Bike | 92.2 km | 04:11:51 | 03:18:47 | 27.83 km/h | +09:31 (129.) ● | +15:05 (1341.) ● | +11:34 (1660.) ● |
Transition | 04:21:06 | 00:09:15 | - | +03:00 (163.) ● | +03:30 (1594.) ● | +03:27 (2112.) ● | |
Run | 0.7 km | 04:23:26 | 00:02:20 | 03:20 min/km | +00:01 (105.) ● | +00:12 (1331.) ● | +00:10 (1672.) ● |
Run | 2.1 km | 04:31:44 | 00:08:18 | 05:55 min/km | +00:04 (108.) ● | +00:37 (1272.) ● | +00:29 (1609.) ● |
Run | 3.4 km | 04:39:29 | 00:07:45 | 05:57 min/km | +00:07 (111.) ● | +00:40 (1286.) ● | +00:33 (1630.) ● |
Run | 6.3 km | 04:58:18 | 00:18:49 | 06:29 min/km | +01:15 (127.) ● | +02:35 (1425.) ● | +02:19 (1825.) ● |
Run | 9 km | 05:18:10 | 00:19:52 | 07:21 min/km | +01:58 (135.) ● | +03:23 (1490.) ● | +03:08 (1929.) ● |
Run | 10.4 km | 05:27:44 | 00:09:34 | 06:49 min/km | +01:01 (133.) ● | +01:42 (1503.) ● | +01:36 (1948.) ● |
Run | 11.8 km | 05:37:55 | 00:10:11 | 07:16 min/km | +01:01 (136.) ● | +01:41 (1475.) ● | +01:34 (1910.) ● |
Run | 13.2 km | 05:48:31 | 00:10:36 | 07:34 min/km | +01:20 (139.) ● | +02:02 (1518.) ● | +01:55 (1978.) ● |
Run | 14.6 km | 05:57:44 | 00:09:13 | 06:34 min/km | +00:47 (127.) ● | +01:23 (1401.) ● | +01:18 (1823.) ● |
Run | 17.4 km | 06:18:07 | 00:20:23 | 07:16 min/km | +00:59 (111.) ● | +02:24 (1308.) ● | +02:13 (1695.) ● |
Run | 20.1 km | 06:40:02 | 00:21:55 | 08:07 min/km | +02:47 (136.) ● | +04:10 (1490.) ● | +04:00 (1955.) ● |
Run | 21.1 km | 06:47:37 | 00:07:35 | 07:35 min/km | +00:52 (140.) ● | +01:23 (1521.) ● | +01:19 (1989.) ● |
Run | 21.1 km | 06:47:37 | 02:26:31 | 06:56 min/km | +12:12 (129.) ● | +22:12 (1431.) ● | +20:34 (1852.) ● |
Total | 115.2 km | 06:47:37 | 06:47:37 | 16.96 km/h | +29:19 (129.) ● | +47:18 (1426.) ● | +41:33 (1802.) ● |