Paul Wilcox -
Ironman 70.3 Oceanside 2022

Quick facts

1232/1000/131All/Gender/AG

M50-54Age group

203Bib number

USANationality


36:57	3:05:01	2:09:55	6:03:49

Compare Paul Wilcox with other athletes!

203 Wilcox

2475 Chavez ×

1899 Rosenthal ×

1882 Stilber ×

564 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	-01:56 (101.) ●	-01:33 (761.) ●	-01:57 (949.) ●
Transition		00:44:32	00:07:35	-	-00:46 (117.) ●	-00:28 (955.) ●	-00:37 (1232.) ●
Bike	20.3 km	01:23:01	00:38:29	31.65 km/h	+01:29 (160.) ●	+01:05 (1110.) ●	+00:25 (1341.) ●
Bike	42.6 km	02:04:34	00:41:33	32.2 km/h	-00:16 (129.) ●	-00:19 (974.) ●	-01:08 (1167.) ●
Bike	63.9 km	02:53:22	00:48:48	26.19 km/h	+01:15 (153.) ●	+00:46 (1093.) ●	-00:11 (1326.) ●
Bike	64.3 km	02:54:09	00:00:47	30.64 km/h	+00:03 (195.) ●	+00:03 (1442.) ●	+00:03 (1839.) ●
Bike	92.2 km	03:49:33	00:55:24	30.22 km/h	+00:20 (136.) ●	-00:16 (954.) ●	-01:21 (1145.) ●
Bike	92.2 km	03:49:33	03:05:01	29.9 km/h	+02:51 (138.) ●	+01:19 (1024.) ●	-02:12 (1233.) ●
Transition		03:53:54	00:04:21	-	-01:29 (67.) ●	-01:24 (618.) ●	-01:27 (797.) ●
Run	0.7 km	03:56:10	00:02:16	03:14 min/km	+00:05 (148.) ●	+00:08 (1219.) ●	+00:06 (1527.) ●
Run	2.1 km	04:04:17	00:08:07	05:47 min/km	+00:19 (155.) ●	+00:26 (1190.) ●	+00:18 (1501.) ●
Run	3.4 km	04:11:54	00:07:37	05:51 min/km	+00:26 (160.) ●	+00:32 (1239.) ●	+00:25 (1566.) ●
Run	6.3 km	04:28:33	00:16:39	05:44 min/km	+00:11 (133.) ●	+00:25 (1097.) ●	+00:09 (1387.) ●
Run	9 km	04:45:26	00:16:53	06:15 min/km	+00:15 (137.) ●	+00:24 (1084.) ●	+00:09 (1381.) ●
Run	10.4 km	04:53:38	00:08:12	05:51 min/km	+00:15 (147.) ●	+00:20 (1130.) ●	+00:14 (1432.) ●
Run	11.8 km	05:02:38	00:09:00	06:25 min/km	+00:27 (151.) ●	+00:30 (1179.) ●	+00:23 (1501.) ●
Run	13.2 km	05:11:50	00:09:12	06:34 min/km	+00:34 (155.) ●	+00:38 (1211.) ●	+00:31 (1545.) ●
Run	14.6 km	05:21:06	00:09:16	06:37 min/km	+01:21 (192.) ●	+01:26 (1416.) ●	+01:21 (1844.) ●
Run	17.4 km	05:39:12	00:18:06	06:27 min/km	+00:05 (134.) ●	+00:07 (1021.) ●	-00:04 (1304.) ●
Run	20.1 km	05:57:17	00:18:05	06:41 min/km	+00:17 (138.) ●	+00:20 (1053.) ●	+00:10 (1359.) ●
Run	21.1 km	06:03:49	00:06:32	06:32 min/km	+00:14 (153.) ●	+00:20 (1165.) ●	+00:16 (1490.) ●
Run	21.1 km	06:03:49	02:09:55	06:09 min/km	+04:29 (143.) ●	+05:36 (1127.) ●	+03:58 (1441.) ●
Total	115.2 km	06:03:49	06:03:49	19 km/h	+03:09 (131.) ●	+03:30 (1000.) ●	-02:15 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1170	949	126	Gerardo Espinosa	2209	M50-54	USA	00:47:00	02:52:22	01:58:54	05:58:45
1179	957	127	Dave Perkins	2057	M50-54	USA	00:37:06	03:12:08	01:53:16	05:59:07
1182	960	128	Bobby Dilliplaine	2361	M50-54	USA	00:38:14	03:10:00	01:53:50	05:59:19
1204	975	129	Jeff Chavez	2475	M50-54	USA	00:41:17	03:05:42	01:51:30	06:01:05
1208	979	130	Jason Rosenthal	1899	M50-54	USA	00:38:08	03:06:21	02:02:09	06:01:22
1232	1000	131	Paul Wilcox	203	M50-54	USA	00:36:57	03:05:01	02:09:55	06:03:49
1233	1001	132	Ted Stilber	1882	M50-54	USA	00:41:35	03:01:41	02:06:42	06:03:50
1243	1008	133	Duane Fernandez	564	M50-54	USA	00:37:48	02:56:04	02:17:04	06:04:20
1244	1009	134	Fred Arnold	2393	M50-54	USA	00:37:12	03:07:52	02:00:50	06:04:28
1248	1012	135	Jeffrey Craig	1390	M50-54	USA	00:36:16	03:00:23	02:12:50	06:04:38