Tonya Koopman -
Ironman 70.3 Oceanside 2022

Quick facts

1700/356/52All/Gender/AG

F50-54Age group

2090Bib number

USANationality


45:33	3:09:43	2:28:26	6:39:10

Compare Tonya Koopman with other athletes!

2090 Koopman

1313 Franks ×

1398 Milton ×

686 Pederson ×

323 Vuong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+03:57 (68.) ●	+05:28 (460.) ●	+06:39 (1981.) ●
Transition		00:54:15	00:08:42	-	-00:11 (45.) ●	+00:01 (347.) ●	+00:30 (1512.) ●
Bike	20.3 km	01:33:15	00:39:00	31.23 km/h	-01:43 (32.) ●	-01:08 (252.) ●	+00:56 (1438.) ●
Bike	42.6 km	02:16:21	00:43:06	31.04 km/h	-03:06 (31.) ●	-02:05 (252.) ●	+00:25 (1394.) ●
Bike	63.9 km	03:05:47	00:49:26	25.85 km/h	-03:56 (33.) ●	-02:27 (254.) ●	+00:27 (1403.) ●
Bike	64.3 km	03:06:30	00:00:43	33.49 km/h	-00:03 (25.) ●	-00:03 (226.) ●	-00:01 (1093.) ●
Bike	92.2 km	04:03:58	00:57:28	29.13 km/h	-03:34 (31.) ●	-02:36 (239.) ●	+00:43 (1382.) ●
Bike	92.2 km	04:03:58	03:09:43	29.16 km/h	-12:22 (31.) ●	-08:19 (250.) ●	+02:30 (1391.) ●
Transition		04:10:44	00:06:46	-	+00:23 (57.) ●	+00:46 (389.) ●	+00:58 (1672.) ●
Run	0.7 km	04:13:13	00:02:29	03:32 min/km	+00:01 (54.) ●	+00:11 (400.) ●	+00:19 (1902.) ●
Run	2.1 km	04:22:03	00:08:50	06:18 min/km	+00:09 (55.) ●	+00:39 (399.) ●	+01:01 (1855.) ●
Run	3.4 km	04:30:25	00:08:22	06:26 min/km	+00:19 (58.) ●	+00:49 (420.) ●	+01:10 (1905.) ●
Run	6.3 km	04:49:26	00:19:01	06:33 min/km	+00:37 (57.) ●	+01:42 (408.) ●	+02:31 (1854.) ●
Run	9 km	05:08:58	00:19:32	07:14 min/km	+00:54 (59.) ●	+02:02 (420.) ●	+02:48 (1878.) ●
Run	10.4 km	05:18:07	00:09:09	06:32 min/km	+00:17 (56.) ●	+00:50 (405.) ●	+01:11 (1826.) ●
Run	11.8 km	05:28:18	00:10:11	07:16 min/km	+00:39 (61.) ●	+01:13 (434.) ●	+01:34 (1906.) ●
Run	13.2 km	05:38:21	00:10:03	07:10 min/km	+00:25 (61.) ●	+01:01 (425.) ●	+01:22 (1842.) ●
Run	14.6 km	05:48:34	00:10:13	07:17 min/km	+01:26 (75.) ●	+02:02 (501.) ●	+02:18 (2083.) ●
Run	17.4 km	06:10:36	00:22:02	07:52 min/km	+02:04 (63.) ●	+03:19 (440.) ●	+03:52 (1907.) ●
Run	20.1 km	06:31:55	00:21:19	07:53 min/km	+01:44 (64.) ●	+02:54 (438.) ●	+03:24 (1877.) ●
Run	21.1 km	06:39:10	00:07:15	07:15 min/km	+00:20 (60.) ●	+00:46 (425.) ●	+00:59 (1852.) ●
Run	21.1 km	06:39:10	02:28:26	07:02 min/km	+08:55 (62.) ●	+17:28 (434.) ●	+22:29 (1898.) ●
Total	115.2 km	06:39:10	06:39:10	17.32 km/h	+00:42 (52.) ●	+15:24 (356.) ●	+33:06 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1646	340	47	Lynn Tardif	1023	F50-54	USA	00:43:07	03:13:10	02:21:57	06:33:46
1660	344	48	Catherine Demet	1312	F50-54	USA	00:33:37	03:15:19	02:33:26	06:35:02
1665	345	49	Harpreet Virk	792	F50-54	USA	00:42:03	03:25:15	02:11:58	06:35:29
1670	346	50	Dorette Franks	1313	F50-54	USA	00:42:14	03:06:57	02:24:55	06:36:05
1689	353	51	Dawn Milton	1398	F50-54	USA	00:37:17	03:17:33	02:27:58	06:38:19
1700	356	52	Tonya Koopman	2090	F50-54	USA	00:45:33	03:09:43	02:28:26	06:39:10
1734	362	53	Amy Pederson	686	F50-54	USA	00:43:01	03:21:56	02:17:46	06:41:21
1743	366	54	Phuong Vuong	323	F50-54	USA	00:51:01	03:26:03	02:08:35	06:41:50
1784	372	55	Stefanie Eigen	327	F50-54	USA	00:32:00	03:15:15	02:46:08	06:45:28
1791	373	56	Lizel Strydom	1137	F50-54	USA	00:46:04	03:14:21	02:30:16	06:46:21