Thomas Orrock -
Ironman 70.3 Oceanside 2022

Quick facts

1369/1106/169All/Gender/AG

M45-49Age group

2097Bib number

USANationality


34:00	2:52:06	2:32:48	6:12:23

Compare Thomas Orrock with other athletes!

2097 Orrock

2378 Glorioso ×

2819 Veiss ×

682 Brooks ×

2492 Goodspeed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-06:10 (59.) ●	-04:30 (486.) ●	-04:54 (624.) ●
Transition		00:41:29	00:07:29	-	-00:52 (140.) ●	-00:34 (937.) ●	-00:43 (1210.) ●
Bike	20.3 km	01:16:15	00:34:46	35.03 km/h	-02:49 (68.) ●	-02:38 (506.) ●	-03:18 (577.) ●
Bike	42.6 km	01:54:53	00:38:38	34.63 km/h	-03:56 (80.) ●	-03:14 (569.) ●	-04:03 (661.) ●
Bike	63.9 km	02:40:35	00:45:42	27.96 km/h	-02:44 (118.) ●	-02:20 (781.) ●	-03:17 (924.) ●
Bike	64.3 km	02:41:16	00:00:41	35.12 km/h	-00:03 (68.) ●	-00:03 (475.) ●	-00:03 (592.) ●
Bike	92.2 km	03:33:35	00:52:19	32 km/h	-03:38 (100.) ●	-03:21 (637.) ●	-04:26 (739.) ●
Bike	92.2 km	03:33:35	02:52:06	32.14 km/h	-13:10 (89.) ●	-11:36 (607.) ●	-15:07 (702.) ●
Transition		03:39:35	00:06:00	-	+00:05 (170.) ●	+00:15 (1096.) ●	+00:12 (1427.) ●
Run	0.7 km	03:41:57	00:02:22	03:22 min/km	+00:10 (202.) ●	+00:14 (1368.) ●	+00:12 (1719.) ●
Run	2.1 km	03:50:21	00:08:24	05:59 min/km	+00:24 (190.) ●	+00:43 (1307.) ●	+00:35 (1655.) ●
Run	3.4 km	03:58:33	00:08:12	06:18 min/km	+00:56 (213.) ●	+01:07 (1442.) ●	+01:00 (1842.) ●
Run	6.3 km	04:18:19	00:19:46	06:48 min/km	+03:06 (230.) ●	+03:32 (1518.) ●	+03:16 (1959.) ●
Run	9 km	04:38:10	00:19:51	07:21 min/km	+02:53 (223.) ●	+03:22 (1486.) ●	+03:07 (1924.) ●
Run	10.4 km	04:47:37	00:09:27	06:44 min/km	+01:22 (226.) ●	+01:35 (1488.) ●	+01:29 (1923.) ●
Run	11.8 km	04:59:02	00:11:25	08:09 min/km	+02:38 (254.) ●	+02:55 (1634.) ●	+02:48 (2153.) ●
Run	13.2 km	05:10:17	00:11:15	08:02 min/km	+02:24 (250.) ●	+02:41 (1613.) ●	+02:34 (2115.) ●
Run	14.6 km	05:19:47	00:09:30	06:47 min/km	+01:26 (224.) ●	+01:40 (1466.) ●	+01:35 (1911.) ●
Run	17.4 km	05:43:48	00:24:01	08:34 min/km	+05:27 (248.) ●	+06:02 (1611.) ●	+05:51 (2122.) ●
Run	20.1 km	06:05:17	00:21:29	07:57 min/km	+03:08 (221.) ●	+03:44 (1450.) ●	+03:34 (1898.) ●
Run	21.1 km	06:12:23	00:07:06	07:06 min/km	+00:43 (213.) ●	+00:54 (1373.) ●	+00:50 (1779.) ●
Run	21.1 km	06:12:23	02:32:48	07:14 min/km	+24:37 (233.) ●	+28:29 (1521.) ●	+26:51 (1973.) ●
Total	115.2 km	06:12:23	06:12:23	18.56 km/h	+04:30 (169.) ●	+12:04 (1106.) ●	+06:19 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1351	1092	164	Benjamin Wiederhold	2659	M45-49	USA	00:47:09	02:57:34	02:07:23	06:11:27
1353	1094	165	Rani Gharbie	1942	M45-49	Lebanon	00:40:05	03:12:02	02:06:52	06:11:35
1355	1096	166	Henry Krug	1839	M45-49	USA	00:43:12	03:05:29	02:11:57	06:11:58
1357	1098	167	Vincent Glorioso	2378	M45-49	USA	00:43:13	03:21:54	01:48:51	06:12:00
1360	1101	168	Andris Veiss	2819	M45-49	USA	00:46:00	02:59:28	02:08:47	06:12:07
1369	1106	169	Thomas Orrock	2097	M45-49	USA	00:34:00	02:52:06	02:32:48	06:12:23
1372	1108	170	Justin Brooks	682	M45-49	USA	00:36:33	02:55:37	02:29:47	06:12:38
1412	1135	171	Brent Goodspeed	2492	M45-49	USA	00:40:23	02:53:31	02:30:41	06:15:15
1414	1137	172	Marcel Martins	2314	M45-49	USA	00:37:27	03:01:57	02:23:42	06:15:22
1429	1148	173	Joseph Bucher	1844	M45-49	USA	00:47:33	02:58:45	02:12:36	06:16:19