Joe Parco -
Ironman 70.3 Oceanside 2022

Quick facts

1976/1544/149All/Gender/AG

M55-59Age group

2132Bib number

USANationality


47:56	3:34:53	2:21:42	7:05:58

Compare Joe Parco with other athletes!

2132 Parco

2663 Kacer ×

1964 Toma ×

2549 McDaniel ×

2465 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+08:11 (161.) ●	+09:26 (1617.) ●	+09:02 (2119.) ●
Transition		01:01:20	00:13:24	-	+04:41 (168.) ●	+05:21 (1649.) ●	+05:12 (2190.) ●
Bike	20.3 km	01:44:34	00:43:14	28.17 km/h	+04:45 (161.) ●	+05:50 (1627.) ●	+05:10 (2055.) ●
Bike	42.6 km	02:37:11	00:52:37	25.43 km/h	+09:33 (168.) ●	+10:45 (1694.) ●	+09:56 (2197.) ●
Bike	63.9 km	03:30:10	00:52:59	24.12 km/h	+03:01 (132.) ●	+04:57 (1403.) ●	+04:00 (1750.) ●
Bike	64.3 km	03:30:54	00:00:44	32.73 km/h	±00:00 (107.) ●	±00:00 (1139.) ●	±00:00 (1438.) ●
Bike	92.2 km	04:36:13	01:05:19	25.63 km/h	+08:18 (161.) ●	+09:39 (1577.) ●	+08:34 (2007.) ●
Bike	92.2 km	04:36:13	03:34:53	25.74 km/h	+25:37 (156.) ●	+31:11 (1572.) ●	+27:40 (1995.) ●
Transition		04:44:16	00:08:03	-	+01:48 (148.) ●	+02:18 (1482.) ●	+02:15 (1944.) ●
Run	0.7 km	04:46:49	00:02:33	03:38 min/km	+00:14 (140.) ●	+00:25 (1557.) ●	+00:23 (1990.) ●
Run	2.1 km	04:55:48	00:08:59	06:24 min/km	+00:45 (135.) ●	+01:18 (1500.) ●	+01:10 (1917.) ●
Run	3.4 km	05:04:15	00:08:27	06:30 min/km	+00:49 (136.) ●	+01:22 (1510.) ●	+01:15 (1945.) ●
Run	6.3 km	05:23:22	00:19:07	06:35 min/km	+01:33 (130.) ●	+02:53 (1457.) ●	+02:37 (1870.) ●
Run	9 km	05:42:17	00:18:55	07:00 min/km	+01:01 (122.) ●	+02:26 (1390.) ●	+02:11 (1779.) ●
Run	10.4 km	05:51:33	00:09:16	06:37 min/km	+00:43 (124.) ●	+01:24 (1449.) ●	+01:18 (1870.) ●
Run	11.8 km	06:03:08	00:11:35	08:16 min/km	+02:25 (164.) ●	+03:05 (1663.) ●	+02:58 (2189.) ●
Run	13.2 km	06:12:52	00:09:44	06:57 min/km	+00:28 (118.) ●	+01:10 (1338.) ●	+01:03 (1721.) ●
Run	14.6 km	06:21:29	00:08:37	06:09 min/km	+00:11 (104.) ●	+00:47 (1250.) ●	+00:42 (1606.) ●
Run	17.4 km	06:41:00	00:19:31	06:58 min/km	+00:07 (101.) ●	+01:32 (1205.) ●	+01:21 (1555.) ●
Run	20.1 km	06:59:51	00:18:51	06:58 min/km	-00:17 (93.) ●	+01:06 (1155.) ●	+00:56 (1490.) ●
Run	21.1 km	07:05:58	00:06:07	06:07 min/km	-00:36 (80.) ●	-00:05 (964.) ●	-00:09 (1224.) ●
Run	21.1 km	07:05:58	02:21:42	06:42 min/km	+07:23 (118.) ●	+17:23 (1353.) ●	+15:45 (1733.) ●
Total	115.2 km	07:05:58	07:05:58	16.23 km/h	+47:40 (149.) ●	+01:05:39 (1544.) ●	+59:54 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1928	1513	144	Brian Smith	1850	M55-59	USA	00:36:47	03:18:39	02:46:10	07:00:18
1942	1519	145	Vincent Han	2222	M55-59	USA	00:54:15	03:28:18	02:18:09	07:02:11
1944	1520	146	Douglas Gerry	605	M55-59	USA	00:50:06	03:35:52	02:15:54	07:02:17
1945	1521	147	Robert Kacer	2663	M55-59	USA	00:49:49	03:24:36	02:29:36	07:02:20
1963	1533	148	Thomas Toma	1964	M55-59	USA	00:45:19	03:12:01	02:53:08	07:04:16
1976	1544	149	Joe Parco	2132	M55-59	USA	00:47:56	03:34:53	02:21:42	07:05:58
2007	1565	150	Herman McDaniel	2549	M55-59	USA	00:38:49	03:24:40	02:52:12	07:12:06
2011	1568	151	Frank Anderson	2465	M55-59	USA	00:50:05	03:36:44	02:25:21	07:12:50
2034	1583	152	Dean Nielson	976	M55-59	USA	00:45:03	03:34:36	02:39:35	07:15:28
2054	1595	153	Conway Bowman	1216	M55-59	USA	00:40:51	03:48:20	02:27:58	07:18:29