Melissa Sosnowski -
Ironman 70.3 Oceanside 2022
Quick facts
2160/503/77All/Gender/AG
F50-54Age group
2186Bib number
USANationality
1:00:36 | 3:44:18 | 2:33:07 | 7:35:18 |
Compare Melissa Sosnowski with other athletes!
2186 Sosnowski
567 Ibarra ×
2009 Grimes-Ledesma ×
1088 Ottman ×
1980 Ordonez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:36 | 01:00:36 | 03:11 min/100m | +19:00 (89.) ● | +20:31 (578.) ● | +21:42 (2355.) ● |
Transition | 01:08:36 | 00:08:00 | - | -00:53 (38.) ● | -00:41 (301.) ● | -00:12 (1338.) ● | |
Bike | 20.3 km | 01:52:16 | 00:43:40 | 27.89 km/h | +02:57 (71.) ● | +03:32 (455.) ● | +05:36 (2111.) ● |
Bike | 42.6 km | 02:45:15 | 00:52:59 | 25.25 km/h | +06:47 (79.) ● | +07:48 (512.) ● | +10:18 (2215.) ● |
Bike | 63.9 km | 03:45:31 | 01:00:16 | 21.21 km/h | +06:54 (72.) ● | +08:23 (494.) ● | +11:17 (2167.) ● |
Bike | 64.3 km | 03:46:15 | 00:00:44 | 32.73 km/h | -00:02 (30.) ● | -00:02 (267.) ● | ±00:00 (1310.) ● |
Bike | 92.2 km | 04:52:54 | 01:06:39 | 25.12 km/h | +05:37 (68.) ● | +06:35 (457.) ● | +09:54 (2072.) ● |
Bike | 92.2 km | 04:52:54 | 03:44:18 | 24.66 km/h | +22:13 (70.) ● | +26:16 (475.) ● | +37:05 (2144.) ● |
Transition | 05:02:11 | 00:09:17 | - | +02:54 (81.) ● | +03:17 (517.) ● | +03:29 (2114.) ● | |
Run | 0.7 km | 05:04:35 | 00:02:24 | 03:25 min/km | -00:04 (44.) ● | +00:06 (368.) ● | +00:14 (1787.) ● |
Run | 2.1 km | 05:13:21 | 00:08:46 | 06:15 min/km | +00:05 (53.) ● | +00:35 (392.) ● | +00:57 (1827.) ● |
Run | 3.4 km | 05:21:37 | 00:08:16 | 06:21 min/km | +00:13 (55.) ● | +00:43 (413.) ● | +01:04 (1873.) ● |
Run | 6.3 km | 05:41:34 | 00:19:57 | 06:52 min/km | +01:33 (67.) ● | +02:38 (449.) ● | +03:27 (1986.) ● |
Run | 9 km | 06:02:05 | 00:20:31 | 07:35 min/km | +01:53 (70.) ● | +03:01 (465.) ● | +03:47 (2003.) ● |
Run | 10.4 km | 06:12:36 | 00:10:31 | 07:30 min/km | +01:39 (75.) ● | +02:12 (516.) ● | +02:33 (2163.) ● |
Run | 11.8 km | 06:22:41 | 00:10:05 | 07:12 min/km | +00:33 (59.) ● | +01:07 (421.) ● | +01:28 (1873.) ● |
Run | 13.2 km | 06:33:15 | 00:10:34 | 07:32 min/km | +00:56 (68.) ● | +01:32 (456.) ● | +01:53 (1969.) ● |
Run | 14.6 km | 06:43:05 | 00:09:50 | 07:01 min/km | +01:03 (69.) ● | +01:39 (470.) ● | +01:55 (2005.) ● |
Run | 17.4 km | 07:06:08 | 00:23:03 | 08:13 min/km | +03:05 (72.) ● | +04:20 (482.) ● | +04:53 (2026.) ● |
Run | 20.1 km | 07:27:47 | 00:21:39 | 08:01 min/km | +02:04 (72.) ● | +03:14 (455.) ● | +03:44 (1927.) ● |
Run | 21.1 km | 07:35:18 | 00:07:31 | 07:31 min/km | +00:36 (65.) ● | +01:02 (460.) ● | +01:15 (1963.) ● |
Run | 21.1 km | 07:35:18 | 02:33:07 | 07:15 min/km | +13:36 (68.) ● | +22:09 (456.) ● | +27:10 (1983.) ● |
Total | 115.2 km | 07:35:18 | 07:35:18 | 15.18 km/h | +56:50 (77.) ● | +01:11:32 (503.) ● | +01:29:14 (2160.) ● |