Rano Perrizo -
Ironman 70.3 Oceanside 2022

Quick facts

467/392/47All/Gender/AG

M45-49Age group

2226Bib number

USANationality


29:26	2:49:05	1:47:40	5:16:03

Compare Rano Perrizo with other athletes!

2226 Perrizo

1991 Matzen ×

856 Naji ×

810 Oldroyd ×

2025 Shterenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-10:44 (13.) ●	-09:04 (136.) ●	-09:28 (179.) ●
Transition		00:35:11	00:05:45	-	-02:36 (66.) ●	-02:18 (484.) ●	-02:27 (633.) ●
Bike	20.3 km	01:10:17	00:35:06	34.7 km/h	-02:29 (80.) ●	-02:18 (550.) ●	-02:58 (630.) ●
Bike	42.6 km	01:48:09	00:37:52	35.33 km/h	-04:42 (64.) ●	-04:00 (475.) ●	-04:49 (551.) ●
Bike	63.9 km	02:32:42	00:44:33	28.69 km/h	-03:53 (94.) ●	-03:29 (639.) ●	-04:26 (751.) ●
Bike	64.3 km	02:33:21	00:00:39	36.92 km/h	-00:05 (27.) ●	-00:05 (194.) ●	-00:05 (258.) ●
Bike	92.2 km	03:24:16	00:50:55	32.88 km/h	-05:02 (69.) ●	-04:45 (505.) ●	-05:50 (581.) ●
Bike	92.2 km	03:24:16	02:49:05	32.72 km/h	-16:11 (77.) ●	-14:37 (533.) ●	-18:08 (616.) ●
Transition		03:28:23	00:04:07	-	-01:48 (73.) ●	-01:38 (535.) ●	-01:41 (692.) ●
Run	0.7 km	03:30:08	00:01:45	02:30 min/km	-00:27 (23.) ●	-00:23 (281.) ●	-00:25 (319.) ●
Run	2.1 km	03:36:44	00:06:36	04:42 min/km	-01:24 (47.) ●	-01:05 (397.) ●	-01:13 (476.) ●
Run	3.4 km	03:42:48	00:06:04	04:40 min/km	-01:12 (52.) ●	-01:01 (423.) ●	-01:08 (511.) ●
Run	6.3 km	03:56:19	00:13:31	04:39 min/km	-03:09 (43.) ●	-02:43 (367.) ●	-02:59 (440.) ●
Run	9 km	04:09:55	00:13:36	05:02 min/km	-03:22 (39.) ●	-02:53 (361.) ●	-03:08 (437.) ●
Run	10.4 km	04:16:40	00:06:45	04:49 min/km	-01:20 (61.) ●	-01:07 (492.) ●	-01:13 (601.) ●
Run	11.8 km	04:24:06	00:07:26	05:18 min/km	-01:21 (68.) ●	-01:04 (548.) ●	-01:11 (673.) ●
Run	13.2 km	04:31:36	00:07:30	05:21 min/km	-01:21 (69.) ●	-01:04 (557.) ●	-01:11 (687.) ●
Run	14.6 km	04:38:46	00:07:10	05:07 min/km	-00:54 (100.) ●	-00:40 (726.) ●	-00:45 (917.) ●
Run	17.4 km	04:54:40	00:15:54	05:40 min/km	-02:40 (88.) ●	-02:05 (653.) ●	-02:16 (816.) ●
Run	20.1 km	05:10:25	00:15:45	05:49 min/km	-02:36 (88.) ●	-02:00 (677.) ●	-02:10 (843.) ●
Run	21.1 km	05:16:03	00:05:38	05:38 min/km	-00:45 (92.) ●	-00:34 (705.) ●	-00:38 (872.) ●
Run	21.1 km	05:16:03	01:47:40	05:06 min/km	-20:31 (64.) ●	-16:39 (500.) ●	-18:17 (622.) ●
Total	115.2 km	05:16:03	05:16:03	21.87 km/h	-51:50 (47.) ●	-44:16 (392.) ●	-50:01 (467.) ●

Ovr	Gen	Div	Name	#	AG
416	355	42	Andreas Beck	1157	M45-49	DEU	00:33:42	02:44:28	01:45:30	05:12:07
431	366	43	Joe Oflaherty	1957	M45-49	USA	00:35:11	02:48:33	01:41:13	05:13:07
437	370	44	Marvin Malkowski	317	M45-49	USA	00:37:50	02:47:13	01:38:48	05:13:30
450	377	45	Jason Matzen	1991	M45-49	USA	00:32:05	02:42:01	01:53:50	05:14:12
462	388	46	Nawar Naji	856	M45-49	CAN	00:32:11	02:47:15	01:46:52	05:15:26
467	392	47	Rano Perrizo	2226	M45-49	USA	00:29:26	02:49:05	01:47:40	05:16:03
470	394	48	Andrew Oldroyd	810	M45-49	USA	00:38:58	02:45:34	01:44:29	05:16:15
471	395	49	Alex Shterenberg	2025	M45-49	USA	00:37:42	02:58:35	01:29:21	05:16:17
480	402	50	Chad Hanson	326	M45-49	USA	00:35:55	02:52:39	01:36:01	05:16:38
483	403	51	Tim Anderson	496	M45-49	USA	00:37:27	02:47:26	01:42:30	05:17:01