Thomas Nguyen -
Ironman 70.3 Oceanside 2022

Quick facts

2089/1613/251All/Gender/AG

M45-49Age group

2232Bib number

USANationality


51:35	3:32:30	2:36:17	7:25:10

Compare Thomas Nguyen with other athletes!

2232 Nguyen

1743 Donat ×

1235 Bermeo ×

2487 Lodge ×

1735 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:35	00:51:35	02:42 min/100m	+11:25 (263.) ●	+13:05 (1704.) ●	+12:41 (2252.) ●
Transition		01:10:51	00:19:16	-	+10:55 (276.) ●	+11:13 (1763.) ●	+11:04 (2341.) ●
Bike	20.3 km	01:51:42	00:40:51	29.82 km/h	+03:16 (230.) ●	+03:27 (1435.) ●	+02:47 (1772.) ●
Bike	42.6 km	02:39:47	00:48:05	27.83 km/h	+05:31 (232.) ●	+06:13 (1529.) ●	+05:24 (1933.) ●
Bike	63.9 km	03:31:49	00:52:02	24.56 km/h	+03:36 (205.) ●	+04:00 (1349.) ●	+03:03 (1676.) ●
Bike	64.3 km	03:32:30	00:00:41	35.12 km/h	-00:03 (84.) ●	-00:03 (569.) ●	-00:03 (710.) ●
Bike	92.2 km	04:43:21	01:10:51	23.63 km/h	+14:54 (270.) ●	+15:11 (1704.) ●	+14:06 (2222.) ●
Bike	92.2 km	04:43:21	03:32:30	26.03 km/h	+27:14 (242.) ●	+28:48 (1557.) ●	+25:17 (1967.) ●
Transition		04:48:53	00:05:32	-	-00:23 (151.) ●	-00:13 (992.) ●	-00:16 (1272.) ●
Run	0.7 km	04:51:01	00:02:08	03:02 min/km	-00:04 (148.) ●	±00:00 (992.) ●	-00:02 (1234.) ●
Run	2.1 km	04:59:06	00:08:05	05:46 min/km	+00:05 (175.) ●	+00:24 (1175.) ●	+00:16 (1484.) ●
Run	3.4 km	05:07:47	00:08:41	06:40 min/km	+01:25 (239.) ●	+01:36 (1559.) ●	+01:29 (2019.) ●
Run	6.3 km	05:27:17	00:19:30	06:43 min/km	+02:50 (223.) ●	+03:16 (1494.) ●	+03:00 (1926.) ●
Run	9 km	05:46:27	00:19:10	07:05 min/km	+02:12 (211.) ●	+02:41 (1420.) ●	+02:26 (1822.) ●
Run	10.4 km	05:55:47	00:09:20	06:39 min/km	+01:15 (221.) ●	+01:28 (1469.) ●	+01:22 (1893.) ●
Run	11.8 km	06:06:23	00:10:36	07:34 min/km	+01:49 (232.) ●	+02:06 (1539.) ●	+01:59 (2012.) ●
Run	13.2 km	06:16:34	00:10:11	07:16 min/km	+01:20 (218.) ●	+01:37 (1446.) ●	+01:30 (1878.) ●
Run	14.6 km	06:26:30	00:09:56	07:05 min/km	+01:52 (235.) ●	+02:06 (1543.) ●	+02:01 (2022.) ●
Run	17.4 km	06:50:43	00:24:13	08:38 min/km	+05:39 (251.) ●	+06:14 (1625.) ●	+06:03 (2141.) ●
Run	20.1 km	07:16:34	00:25:51	09:34 min/km	+07:30 (265.) ●	+08:06 (1694.) ●	+07:56 (2253.) ●
Run	21.1 km	07:25:10	00:08:36	08:36 min/km	+02:13 (260.) ●	+02:24 (1671.) ●	+02:20 (2216.) ●
Run	21.1 km	07:25:10	02:36:17	07:24 min/km	+28:06 (242.) ●	+31:58 (1559.) ●	+30:20 (2030.) ●
Total	115.2 km	07:25:10	07:25:10	15.53 km/h	+01:17:17 (251.) ●	+01:24:51 (1613.) ●	+01:19:06 (2089.) ●

Ovr	Gen	Div	Name	#	AG
2033	1582	246	Fernando Perez Cantillo	1594	M45-49	MEX	00:42:48	03:26:11	02:41:19	07:15:00
2037	1586	247	Gerald Brady	1615	M45-49	USA	00:34:46	03:24:08	02:56:03	07:15:46
2045	1589	248	Billy Fowler	1130	M45-49	USA	00:39:16	03:11:26	03:15:36	07:16:48
2067	1600	249	Tyler Donat	1743	M45-49	USA	00:44:09	03:30:26	02:46:58	07:20:59
2076	1605	250	Dennis Bermeo	1235	M45-49	USA	00:46:59	03:49:16	02:23:49	07:22:44
2089	1613	251	Thomas Nguyen	2232	M45-49	USA	00:51:35	03:32:30	02:36:17	07:25:10
2091	1614	252	Kenneth-John Lodge	2487	M45-49	USA	00:48:20	03:28:24	02:33:51	07:25:29
2098	1618	253	Tim Moore	1735	M45-49	USA	00:43:46	03:39:24	02:45:44	07:26:06
2108	1623	254	Sean Payne	706	M45-49	USA	00:47:44	03:46:00	02:31:13	07:27:44
2112	1625	255	Joseph Berglund	511	M45-49	USA	00:31:52	03:35:57	03:03:30	07:28:02