Amanda Monroe -
Ironman 70.3 Oceanside 2022

Quick facts

1659/343/63All/Gender/AG

F40-44Age group

2301Bib number

USANationality


41:18	3:21:21	2:20:47	6:34:57

Compare Amanda Monroe with other athletes!

2301 Monroe

1477 Cadriel ×

1322 Frumusanu ×

2298 Valenzuela ×

2633 Kilpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+00:44 (62.) ●	+01:13 (329.) ●	+02:24 (1560.) ●
Transition		00:48:03	00:06:45	-	-01:48 (37.) ●	-01:56 (230.) ●	-01:27 (996.) ●
Bike	20.3 km	01:28:09	00:40:06	30.37 km/h	-00:13 (54.) ●	-00:02 (299.) ●	+02:02 (1625.) ●
Bike	42.6 km	02:13:10	00:45:01	29.72 km/h	-00:44 (53.) ●	-00:10 (309.) ●	+02:20 (1639.) ●
Bike	63.9 km	03:08:06	00:54:56	23.26 km/h	+02:40 (71.) ●	+03:03 (391.) ●	+05:57 (1905.) ●
Bike	64.3 km	03:08:51	00:00:45	32 km/h	±00:00 (58.) ●	-00:01 (321.) ●	+00:01 (1524.) ●
Bike	92.2 km	04:09:24	01:00:33	27.65 km/h	+00:08 (51.) ●	+00:29 (325.) ●	+03:48 (1676.) ●
Bike	92.2 km	04:09:24	03:21:21	27.47 km/h	+01:51 (59.) ●	+03:19 (338.) ●	+14:08 (1729.) ●
Transition		04:14:10	00:04:46	-	-01:26 (34.) ●	-01:14 (211.) ●	-01:02 (958.) ●
Run	0.7 km	04:16:40	00:02:30	03:34 min/km	+00:11 (70.) ●	+00:12 (406.) ●	+00:20 (1917.) ●
Run	2.1 km	04:25:29	00:08:49	06:17 min/km	+00:39 (71.) ●	+00:38 (397.) ●	+01:00 (1845.) ●
Run	3.4 km	04:33:43	00:08:14	06:20 min/km	+00:40 (72.) ●	+00:41 (404.) ●	+01:02 (1855.) ●
Run	6.3 km	04:53:02	00:19:19	06:39 min/km	+02:02 (78.) ●	+02:00 (422.) ●	+02:49 (1899.) ●
Run	9 km	05:12:08	00:19:06	07:04 min/km	+01:39 (72.) ●	+01:36 (399.) ●	+02:22 (1811.) ●
Run	10.4 km	05:21:00	00:08:52	06:19 min/km	+00:34 (65.) ●	+00:33 (366.) ●	+00:54 (1708.) ●
Run	11.8 km	05:30:52	00:09:52	07:02 min/km	+00:53 (71.) ●	+00:54 (403.) ●	+01:15 (1809.) ●
Run	13.2 km	05:40:24	00:09:32	06:48 min/km	+00:29 (68.) ●	+00:30 (366.) ●	+00:51 (1663.) ●
Run	14.6 km	05:49:02	00:08:38	06:09 min/km	+00:26 (66.) ●	+00:27 (357.) ●	+00:43 (1610.) ●
Run	17.4 km	06:08:41	00:19:39	07:01 min/km	+00:53 (67.) ●	+00:56 (357.) ●	+01:29 (1576.) ●
Run	20.1 km	06:28:05	00:19:24	07:11 min/km	+00:52 (66.) ●	+00:59 (362.) ●	+01:29 (1585.) ●
Run	21.1 km	06:34:57	00:06:52	06:52 min/km	+00:22 (66.) ●	+00:23 (375.) ●	+00:36 (1664.) ●
Run	21.1 km	06:34:57	02:20:47	06:40 min/km	+09:40 (67.) ●	+09:49 (374.) ●	+14:50 (1711.) ●
Total	115.2 km	06:34:57	06:34:57	17.5 km/h	+09:01 (63.) ●	+11:11 (343.) ●	+28:53 (1659.) ●

Ovr	Gen	Div	Name	#	AG
1587	322	58	Bridget Freudenberger	875	F40-44	USA	00:42:36	03:18:53	02:06:11	06:28:33
1594	325	59	Marina Benedetti	1553	F40-44	ITA	00:40:02	03:22:16	02:15:31	06:29:08
1629	335	60	Leanna Lopez	882	F40-44	USA	00:43:21	03:28:26	02:04:35	06:32:28
1643	339	61	Amy Cadriel	1477	F40-44	USA	00:42:02	03:25:24	02:10:51	06:33:26
1651	341	62	Julie Frumusanu	1322	F40-44	USA	00:44:01	03:19:42	02:11:20	06:34:16
1659	343	63	Amanda Monroe	2301	F40-44	USA	00:41:18	03:21:21	02:20:47	06:34:57
1702	357	64	Yesenia Valenzuela	2298	F40-44	USA	00:39:56	03:32:14	02:04:52	06:39:15
1726	360	65	Kathleen Kilpatrick	2633	F40-44	USA	00:37:28	03:30:55	02:18:48	06:41:01
1805	376	66	Helen Woodall	868	F40-44	GBR	00:45:40	03:36:56	02:08:40	06:48:02
1810	378	67	Erin Dixon	1179	F40-44	USA	00:37:10	03:23:43	02:33:29	06:48:24