Angel Lange -
Ironman 70.3 Oceanside 2022

Quick facts

2136/496/65All/Gender/AG

F45-49Age group

2309Bib number

USANationality


50:04	3:21:57	2:58:17	7:30:49

Compare Angel Lange with other athletes!

2309 Lange

2147 Rogers ×

139 Lee ×

1238 Cummins ×

1146 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:04	00:50:04	02:38 min/100m	+07:18 (64.) ●	+09:59 (535.) ●	+11:10 (2206.) ●
Transition		00:59:26	00:09:22	-	+00:29 (47.) ●	+00:41 (393.) ●	+01:10 (1665.) ●
Bike	20.3 km	01:41:01	00:41:35	29.29 km/h	+00:59 (42.) ●	+01:27 (359.) ●	+03:31 (1859.) ●
Bike	42.6 km	02:27:48	00:46:47	28.6 km/h	+00:56 (43.) ●	+01:36 (362.) ●	+04:06 (1818.) ●
Bike	63.9 km	03:21:53	00:54:05	23.63 km/h	+01:32 (43.) ●	+02:12 (374.) ●	+05:06 (1845.) ●
Bike	64.3 km	03:22:45	00:00:52	27.69 km/h	+00:07 (66.) ●	+00:06 (509.) ●	+00:08 (2204.) ●
Bike	92.2 km	04:21:23	00:58:38	28.55 km/h	-01:45 (36.) ●	-01:26 (276.) ●	+01:53 (1514.) ●
Bike	92.2 km	04:21:23	03:21:57	27.39 km/h	+01:49 (40.) ●	+03:55 (345.) ●	+14:44 (1746.) ●
Transition		04:32:32	00:11:09	-	+04:50 (74.) ●	+05:09 (555.) ●	+05:21 (2269.) ●
Run	0.7 km	04:35:21	00:02:49	04:01 min/km	+00:28 (66.) ●	+00:31 (511.) ●	+00:39 (2190.) ●
Run	2.1 km	04:45:53	00:10:32	07:31 min/km	+02:07 (72.) ●	+02:21 (536.) ●	+02:43 (2246.) ●
Run	3.4 km	04:55:45	00:09:52	07:35 min/km	+02:13 (73.) ●	+02:19 (537.) ●	+02:40 (2259.) ●
Run	6.3 km	05:19:01	00:23:16	08:01 min/km	+05:32 (73.) ●	+05:57 (543.) ●	+06:46 (2267.) ●
Run	9 km	05:43:24	00:24:23	09:01 min/km	+06:25 (73.) ●	+06:53 (553.) ●	+07:39 (2293.) ●
Run	10.4 km	05:54:32	00:11:08	07:57 min/km	+02:33 (71.) ●	+02:49 (542.) ●	+03:10 (2257.) ●
Run	11.8 km	06:06:43	00:12:11	08:42 min/km	+02:57 (73.) ●	+03:13 (545.) ●	+03:34 (2260.) ●
Run	13.2 km	06:20:14	00:13:31	09:39 min/km	+04:16 (77.) ●	+04:29 (576.) ●	+04:50 (2340.) ●
Run	14.6 km	06:31:24	00:11:10	07:58 min/km	+02:51 (75.) ●	+02:59 (547.) ●	+03:15 (2247.) ●
Run	17.4 km	06:56:58	00:25:34	09:07 min/km	+06:26 (74.) ●	+06:51 (544.) ●	+07:24 (2222.) ●
Run	20.1 km	07:22:06	00:25:08	09:18 min/km	+06:15 (73.) ●	+06:43 (548.) ●	+07:13 (2223.) ●
Run	21.1 km	07:30:49	00:08:43	08:43 min/km	+02:05 (72.) ●	+02:14 (547.) ●	+02:27 (2228.) ●
Run	21.1 km	07:30:49	02:58:17	08:26 min/km	+44:08 (74.) ●	+47:19 (550.) ●	+52:20 (2272.) ●
Total	115.2 km	07:30:49	07:30:49	15.33 km/h	+58:34 (65.) ●	+01:07:03 (496.) ●	+01:24:45 (2136.) ●

Ovr	Gen	Div	Name	#	AG
2095	477	60	Kelly Goodall	2139	F45-49	USA	00:48:09	03:41:01	02:37:47	07:25:51
2106	482	61	Regina Hammond	1414	F45-49	USA	00:46:09	03:37:50	02:40:13	07:27:18
2109	484	62	Heidi Eichelbaum	1319	F45-49	USA	00:45:05	03:57:49	02:23:04	07:27:47
2121	488	63	Abby Rogers	2147	F45-49	USA	00:57:24	03:50:55	02:17:57	07:29:16
2128	492	64	Elizabeth Lee	139	F45-49	USA	00:50:54	03:25:20	02:51:36	07:29:54
2136	496	65	Angel Lange	2309	F45-49	USA	00:50:04	03:21:57	02:58:17	07:30:49
2167	506	66	Kristen Cummins	1238	F45-49	USA	00:52:19	04:02:17	02:23:16	07:36:36
2196	515	67	Lilia Gonzalez	1146	F45-49	USA	00:56:13	03:39:45	02:39:48	07:41:44
2198	517	68	Natasha Vo	1974	F45-49	USA	00:57:20	03:52:43	02:29:24	07:41:59
2212	522	69	Kim Degen	1728	F45-49	USA	00:45:24	03:31:58	03:05:20	07:44:02