Helen Milner -
Ironman 70.3 Oceanside 2022

Quick facts

1434/282/33All/Gender/AG

F50-54Age group

2364Bib number

GBRNationality


35:41	3:11:08	2:18:59	6:16:43

Compare Helen Milner with other athletes!

2364 Milner

705 Cuahutle Avalos ×

1204 Mentink ×

293 Platko ×

2725 Marco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-05:55 (17.) ●	-04:24 (168.) ●	-03:13 (811.) ●
Transition		00:40:59	00:05:18	-	-03:35 (8.) ●	-03:23 (117.) ●	-02:54 (496.) ●
Bike	20.3 km	01:19:13	00:38:14	31.86 km/h	-02:29 (23.) ●	-01:54 (215.) ●	+00:10 (1286.) ●
Bike	42.6 km	02:02:33	00:43:20	30.88 km/h	-02:52 (32.) ●	-01:51 (259.) ●	+00:39 (1429.) ●
Bike	63.9 km	02:52:20	00:49:47	25.67 km/h	-03:35 (35.) ●	-02:06 (268.) ●	+00:48 (1439.) ●
Bike	64.3 km	02:53:04	00:00:44	32.73 km/h	-00:02 (31.) ●	-00:02 (268.) ●	±00:00 (1312.) ●
Bike	92.2 km	03:52:07	00:59:03	28.35 km/h	-01:59 (42.) ●	-01:01 (287.) ●	+02:18 (1547.) ●
Bike	92.2 km	03:52:07	03:11:08	28.94 km/h	-10:57 (32.) ●	-06:54 (261.) ●	+03:55 (1432.) ●
Transition		03:57:44	00:05:37	-	-00:46 (35.) ●	-00:23 (284.) ●	-00:11 (1290.) ●
Run	0.7 km	04:00:00	00:02:16	03:14 min/km	-00:12 (33.) ●	-00:02 (309.) ●	+00:06 (1530.) ●
Run	2.1 km	04:08:17	00:08:17	05:54 min/km	-00:24 (40.) ●	+00:06 (333.) ●	+00:28 (1596.) ●
Run	3.4 km	04:16:01	00:07:44	05:56 min/km	-00:19 (39.) ●	+00:11 (339.) ●	+00:32 (1618.) ●
Run	6.3 km	04:33:46	00:17:45	06:07 min/km	-00:39 (42.) ●	+00:26 (341.) ●	+01:15 (1609.) ●
Run	9 km	04:51:59	00:18:13	06:44 min/km	-00:25 (40.) ●	+00:43 (346.) ●	+01:29 (1633.) ●
Run	10.4 km	05:00:38	00:08:39	06:10 min/km	-00:13 (39.) ●	+00:20 (342.) ●	+00:41 (1619.) ●
Run	11.8 km	05:10:06	00:09:28	06:45 min/km	-00:04 (42.) ●	+00:30 (357.) ●	+00:51 (1666.) ●
Run	13.2 km	05:19:42	00:09:36	06:51 min/km	-00:02 (45.) ●	+00:34 (372.) ●	+00:55 (1686.) ●
Run	14.6 km	05:28:32	00:08:50	06:18 min/km	+00:03 (46.) ●	+00:39 (376.) ●	+00:55 (1694.) ●
Run	17.4 km	05:49:02	00:20:30	07:19 min/km	+00:32 (53.) ●	+01:47 (392.) ●	+02:20 (1711.) ●
Run	20.1 km	06:09:23	00:20:21	07:32 min/km	+00:46 (57.) ●	+01:56 (401.) ●	+02:26 (1725.) ●
Run	21.1 km	06:16:43	00:07:20	07:20 min/km	+00:25 (61.) ●	+00:51 (436.) ●	+01:04 (1887.) ●
Run	21.1 km	06:16:43	02:18:59	06:35 min/km	-00:32 (46.) ●	+08:01 (361.) ●	+13:02 (1657.) ●
Total	115.2 km	06:16:43	06:16:43	18.35 km/h	-21:45 (33.) ●	-07:03 (282.) ●	+10:39 (1434.) ●

Ovr	Gen	Div	Name	#	AG
1387	269	28	Sally Boles	2234	F50-54	USA	00:38:25	03:28:44	01:50:42	06:13:40
1390	271	29	Karla Vejar-Preece	2144	F50-54	MEX	00:43:10	03:12:27	02:06:24	06:13:47
1391	272	30	Debbie Vasquez	1177	F50-54	USA	00:45:17	03:00:01	02:19:55	06:13:51
1394	273	31	Mayte Cuahutle Avalos	705	F50-54	MEX	00:47:03	03:15:46	02:00:02	06:13:55
1406	276	32	Karyn Mentink	1204	F50-54	USA	00:37:42	03:14:56	02:09:31	06:14:32
1434	282	33	Helen Milner	2364	F50-54	GBR	00:35:41	03:11:08	02:18:59	06:16:43
1477	286	34	Cyndee Platko	293	F50-54	USA	00:38:24	03:08:39	02:18:49	06:19:39
1484	290	35	Lindi Marco	2725	F50-54	USA	00:37:15	03:13:55	02:18:35	06:20:16
1502	295	36	Maria Tascon Gonzalez	1207	F50-54	USA	00:45:54	03:04:08	02:07:50	06:21:54
1528	301	37	Janelle Westfall	1518	F50-54	USA	00:33:08	03:16:59	02:18:28	06:23:59