Joe Nadzam -
Ironman 70.3 Oceanside 2022

  Quick facts

330/285/46All/Gender/AG

M35-39Age group

238Bib number

USANationality

31:472:37:281:46:23 5:03:14

  Compare Joe Nadzam with other athletes!

238 Nadzam
1142 Rodriguez × 
1181 Valdez × 
1086 Barnett × 
767 McElvenny × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:47 00:31:4701:40 min/100m-06:43 (43.) -06:43 (291.) -07:07 (369.)
Transition 00:36:16 00:04:29 - -03:10 (32.) -03:34 (176.) -03:43 (225.)
Bike20.3 km 01:09:04 00:32:4837.13 km/h-04:09 (46.) -04:36 (258.) -05:16 (287.)
Bike42.6 km 01:44:30 00:35:2637.76 km/h-05:53 (38.) -06:26 (216.) -07:15 (241.)
Bike63.9 km 02:25:56 00:41:2630.84 km/h-06:09 (55.) -06:36 (295.) -07:33 (324.)
Bike64.3 km 02:26:36 00:00:4036 km/h-00:04 (66.) -00:04 (409.) -00:04 (514.)
Bike92.2 km 03:13:44 00:47:0835.52 km/h-07:53 (46.) -08:32 (234.) -09:37 (257.)
Bike92.2 km 03:13:44 02:37:2835.13 km/h-24:08 (43.) -26:14 (234.) -29:45 (260.)
Transition 03:16:51 00:03:07 - -02:20 (44.) -02:38 (241.) -02:41 (310.)
Run0.7 km 03:18:43 00:01:5202:40 min/km-00:10 (95.) -00:16 (467.) -00:18 (557.)
Run2.1 km 03:25:26 00:06:4304:47 min/km-00:41 (89.) -00:58 (463.) -01:06 (559.)
Run3.4 km 03:31:28 00:06:0204:38 min/km-00:44 (79.) -01:03 (402.) -01:10 (488.)
Run6.3 km 03:45:05 00:13:3704:41 min/km-01:51 (74.) -02:37 (391.) -02:53 (469.)
Run9 km 03:58:56 00:13:5105:07 min/km-01:50 (84.) -02:38 (412.) -02:53 (502.)
Run10.4 km 04:05:50 00:06:5404:55 min/km-00:34 (111.) -00:58 (558.) -01:04 (687.)
Run11.8 km 04:13:02 00:07:1205:08 min/km-00:52 (93.) -01:18 (467.) -01:25 (573.)
Run13.2 km 04:20:19 00:07:1705:12 min/km-00:52 (92.) -01:17 (469.) -01:24 (580.)
Run14.6 km 04:27:30 00:07:1105:07 min/km-00:18 (135.) -00:39 (734.) -00:44 (930.)
Run17.4 km 04:43:48 00:16:1805:49 min/km-00:57 (132.) -01:41 (731.) -01:52 (921.)
Run20.1 km 04:58:14 00:14:2605:20 min/km-02:34 (80.) -03:19 (427.) -03:29 (527.)
Run21.1 km 05:03:14 00:05:0005:00 min/km-00:56 (52.) -01:12 (344.) -01:16 (408.)
Run21.1 km 05:03:14 01:46:2305:02 min/km-12:19 (92.) -17:56 (479.) -19:34 (592.)
Total 115.2 km 05:03:14 05:03:1422.79 km/h-48:40 (46.) -57:05 (285.) -01:02:50 (330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance