Manuel Diaz -
Ironman 70.3 Oceanside 2022

Quick facts

65/54/1All/Gender/AG

M40-44Age group

2442Bib number

ESPNationality


29:04	2:27:51	1:22:49	4:26:04

Compare Manuel Diaz with other athletes!

2442 Diaz

261 Dumas ×

2543 Guenthardt ×

324 Montes ×

182 Seddon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:04	00:29:04	01:31 min/100m	-09:58 (12.) ●	-09:26 (114.) ●	-09:50 (153.) ●
Transition		00:33:11	00:04:07	-	-03:38 (9.) ●	-03:56 (99.) ●	-04:05 (134.) ●
Bike	20.3 km	01:04:03	00:30:52	39.46 km/h	-06:33 (6.) ●	-06:32 (93.) ●	-07:12 (106.) ●
Bike	42.6 km	01:37:23	00:33:20	40.14 km/h	-08:12 (4.) ●	-08:32 (81.) ●	-09:21 (93.) ●
Bike	63.9 km	02:16:43	00:39:20	32.49 km/h	-08:34 (14.) ●	-08:42 (130.) ●	-09:39 (142.) ●
Bike	64.3 km	02:17:23	00:00:40	36 km/h	-00:04 (42.) ●	-00:04 (294.) ●	-00:04 (384.) ●
Bike	92.2 km	03:01:02	00:43:39	38.35 km/h	-11:49 (4.) ●	-12:01 (61.) ●	-13:06 (69.) ●
Bike	92.2 km	03:01:02	02:27:51	37.42 km/h	-35:12 (5.) ●	-35:51 (83.) ●	-39:22 (94.) ●
Transition		03:03:15	00:02:13	-	-03:31 (2.) ●	-03:32 (50.) ●	-03:35 (65.) ●
Run	0.7 km	03:04:45	00:01:30	02:08 min/km	-00:37 (2.) ●	-00:38 (68.) ●	-00:40 (80.) ●
Run	2.1 km	03:09:56	00:05:11	03:42 min/km	-02:24 (1.) ●	-02:30 (41.) ●	-02:38 (47.) ●
Run	3.4 km	03:14:42	00:04:46	03:40 min/km	-02:16 (2.) ●	-02:19 (46.) ●	-02:26 (54.) ●
Run	6.3 km	03:25:31	00:10:49	03:43 min/km	-05:18 (2.) ●	-05:25 (49.) ●	-05:41 (56.) ●
Run	9 km	03:36:35	00:11:04	04:05 min/km	-05:18 (2.) ●	-05:25 (59.) ●	-05:40 (70.) ●
Run	10.4 km	03:41:50	00:05:15	03:44 min/km	-02:33 (4.) ●	-02:37 (60.) ●	-02:43 (69.) ●
Run	11.8 km	03:47:31	00:05:41	04:03 min/km	-02:46 (4.) ●	-02:49 (62.) ●	-02:56 (73.) ●
Run	13.2 km	03:53:19	00:05:48	04:08 min/km	-02:42 (5.) ●	-02:46 (71.) ●	-02:53 (83.) ●
Run	14.6 km	03:58:35	00:05:16	03:45 min/km	-02:32 (8.) ●	-02:34 (84.) ●	-02:39 (99.) ●
Run	17.4 km	04:10:38	00:12:03	04:18 min/km	-05:46 (9.) ●	-05:56 (93.) ●	-06:07 (111.) ●
Run	20.1 km	04:22:06	00:11:28	04:14 min/km	-06:11 (6.) ●	-06:17 (61.) ●	-06:27 (71.) ●
Run	21.1 km	04:26:04	00:03:58	03:58 min/km	-02:09 (1.) ●	-02:14 (30.) ●	-02:18 (31.) ●
Run	21.1 km	04:26:04	01:22:49	03:55 min/km	-40:32 (2.) ●	-41:30 (55.) ●	-43:08 (65.) ●
Total	115.2 km	04:26:04	04:26:04	25.98 km/h	-01:32:51 (1.) ●	-01:34:15 (54.) ●	-01:40:00 (65.) ●

Ovr	Gen	Div	Name	#	AG
65	54	1	Manuel Diaz	2442	M40-44	ESP	00:29:04	02:27:51	01:22:49	04:26:04
78	65	2	Mike Dumas	261	M40-44	USA	00:32:08	02:28:55	01:20:06	04:29:13
79	66	3	David Guenthardt	2543	M40-44	CHE	00:30:40	02:26:07	01:25:52	04:29:22
82	69	4	RJ Montes	324	M40-44	USA	00:31:12	02:28:29	01:23:35	04:29:49
86	73	5	John Seddon	182	M40-44	USA	00:26:54	02:23:54	01:33:09	04:31:14
94	80	6	Juan Rocha	629	M40-44	MEX	00:33:44	02:29:22	01:23:51	04:32:32
101	86	7	Jason Nartker	1799	M40-44	USA	00:29:54	02:28:34	01:28:33	04:34:00
113	95	8	Aaron Geiser	984	M40-44	USA	00:32:36	02:27:20	01:28:13	04:36:21
115	97	9	Jordan Nichols	2111	M40-44	USA	00:28:58	02:29:36	01:31:13	04:36:31
120	100	10	Tony Macias	1215	M40-44	USA	00:31:38	02:34:42	01:23:31	04:37:17