Alexander Hondros -
Ironman 70.3 Oceanside 2022

Quick facts

972/788/106All/Gender/AG

M30-34Age group

2472Bib number

USANationality


35:26	2:47:24	2:12:46	5:47:22

Compare Alexander Hondros with other athletes!

2472 Hondros

2573 Hanscom ×

501 Carini ×

1160 Morales ×

2339 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-01:26 (102.) ●	-03:04 (631.) ●	-03:28 (791.) ●
Transition		00:42:06	00:06:40	-	-01:04 (102.) ●	-01:23 (742.) ●	-01:32 (961.) ●
Bike	20.3 km	01:15:49	00:33:43	36.12 km/h	-03:22 (54.) ●	-03:41 (352.) ●	-04:21 (391.) ●
Bike	42.6 km	01:52:55	00:37:06	36.06 km/h	-03:59 (58.) ●	-04:46 (377.) ●	-05:35 (430.) ●
Bike	63.9 km	02:37:02	00:44:07	28.97 km/h	-03:04 (82.) ●	-03:55 (592.) ●	-04:52 (688.) ●
Bike	64.3 km	02:37:45	00:00:43	33.49 km/h	-00:03 (102.) ●	-00:01 (912.) ●	-00:01 (1151.) ●
Bike	92.2 km	03:29:30	00:51:45	32.35 km/h	-03:53 (73.) ●	-03:55 (589.) ●	-05:00 (681.) ●
Bike	92.2 km	03:29:30	02:47:24	33.05 km/h	-14:21 (69.) ●	-16:18 (477.) ●	-19:49 (549.) ●
Transition		03:34:36	00:05:06	-	-00:23 (115.) ●	-00:39 (852.) ●	-00:42 (1096.) ●
Run	0.7 km	03:36:32	00:01:56	02:45 min/km	-00:02 (96.) ●	-00:12 (590.) ●	-00:14 (713.) ●
Run	2.1 km	03:43:55	00:07:23	05:16 min/km	+00:10 (120.) ●	-00:18 (822.) ●	-00:26 (1021.) ●
Run	3.4 km	03:52:12	00:08:17	06:22 min/km	+01:37 (182.) ●	+01:12 (1469.) ●	+01:05 (1884.) ●
Run	6.3 km	04:08:35	00:16:23	05:38 min/km	+01:05 (142.) ●	+00:09 (1040.) ●	-00:07 (1313.) ●
Run	9 km	04:25:10	00:16:35	06:08 min/km	+01:01 (143.) ●	+00:06 (1028.) ●	-00:09 (1300.) ●
Run	10.4 km	04:32:56	00:07:46	05:32 min/km	+00:26 (131.) ●	-00:06 (944.) ●	-00:12 (1199.) ●
Run	11.8 km	04:41:41	00:08:45	06:14 min/km	+00:47 (151.) ●	+00:15 (1096.) ●	+00:08 (1395.) ●
Run	13.2 km	04:50:30	00:08:49	06:17 min/km	+00:47 (149.) ●	+00:15 (1072.) ●	+00:08 (1361.) ●
Run	14.6 km	04:58:39	00:08:09	05:49 min/km	+00:52 (151.) ●	+00:19 (1120.) ●	+00:14 (1432.) ●
Run	17.4 km	05:22:06	00:23:27	08:22 min/km	+06:38 (192.) ●	+05:28 (1574.) ●	+05:17 (2070.) ●
Run	20.1 km	05:41:09	00:19:03	07:03 min/km	+02:26 (156.) ●	+01:18 (1181.) ●	+01:08 (1526.) ●
Run	21.1 km	05:47:22	00:06:13	06:13 min/km	+00:26 (139.) ●	+00:01 (1003.) ●	-00:03 (1277.) ●
Run	21.1 km	05:47:22	02:12:46	06:17 min/km	+16:13 (162.) ●	+08:27 (1195.) ●	+06:49 (1523.) ●
Total	115.2 km	05:47:22	05:47:22	19.9 km/h	-01:01 (106.) ●	-12:57 (788.) ●	-18:42 (972.) ●

Ovr	Gen	Div	Name	#	AG
952	771	101	Anders Sundquist	1589	M30-34	USA	00:42:35	02:56:39	01:54:04	05:46:10
958	776	102	Jose Felix	2727	M30-34	USA	00:38:55	03:05:14	01:50:43	05:46:33
959	777	103	James Verhagen	2698	M30-34	USA	00:27:58	03:09:46	02:01:02	05:46:35
965	782	104	Shane Hanscom	2573	M30-34	USA	00:39:46	03:07:22	01:37:49	05:46:59
966	783	105	Paul Carini	501	M30-34	USA	00:41:00	03:00:09	01:56:16	05:47:03
972	788	106	Alexander Hondros	2472	M30-34	USA	00:35:26	02:47:24	02:12:46	05:47:22
974	790	107	Jose Morales	1160	M30-34	USA	00:41:24	02:54:13	01:59:55	05:47:32
979	795	108	Pengfei Chen	2339	M30-34	USA	00:39:24	03:01:07	01:57:18	05:47:41
981	796	109	Jarrod Luty	273	M30-34	USA	00:35:30	02:53:22	02:06:23	05:47:45
1002	813	110	Tyler Vasquez	989	M30-34	USA	00:42:04	03:02:34	01:52:29	05:49:23