Russell Snowden -
Ironman 70.3 Oceanside 2022

Quick facts

1839/1451/199All/Gender/AG

M50-54Age group

2514Bib number

GBRNationality


42:31	3:06:39	2:45:31	6:50:51

Compare Russell Snowden with other athletes!

2514 Snowden

2423 Hsu ×

2238 Stephens ×

1913 Chen ×

1476 Roybal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+03:38 (176.) ●	+04:01 (1330.) ●	+03:37 (1706.) ●
Transition		00:53:16	00:10:45	-	+02:24 (189.) ●	+02:42 (1456.) ●	+02:33 (1923.) ●
Bike	20.3 km	01:31:50	00:38:34	31.58 km/h	+01:34 (163.) ●	+01:10 (1125.) ●	+00:30 (1360.) ●
Bike	42.6 km	02:13:37	00:41:47	32.02 km/h	-00:02 (133.) ●	-00:05 (1003.) ●	-00:54 (1204.) ●
Bike	63.9 km	03:03:47	00:50:10	25.48 km/h	+02:37 (170.) ●	+02:08 (1205.) ●	+01:11 (1486.) ●
Bike	64.3 km	03:04:29	00:00:42	34.29 km/h	-00:02 (99.) ●	-00:02 (723.) ●	-00:02 (912.) ●
Bike	92.2 km	03:59:55	00:55:26	30.2 km/h	+00:22 (137.) ●	-00:14 (956.) ●	-01:19 (1148.) ●
Bike	92.2 km	03:59:55	03:06:39	29.64 km/h	+04:29 (147.) ●	+02:57 (1071.) ●	-00:34 (1296.) ●
Transition		04:05:20	00:05:25	-	-00:25 (113.) ●	-00:20 (963.) ●	-00:23 (1230.) ●
Run	0.7 km	04:08:14	00:02:54	04:08 min/km	+00:43 (228.) ●	+00:46 (1709.) ●	+00:44 (2241.) ●
Run	2.1 km	04:19:15	00:11:01	07:52 min/km	+03:13 (235.) ●	+03:20 (1735.) ●	+03:12 (2289.) ●
Run	3.4 km	04:29:02	00:09:47	07:31 min/km	+02:36 (233.) ●	+02:42 (1713.) ●	+02:35 (2244.) ●
Run	6.3 km	04:50:36	00:21:34	07:26 min/km	+05:06 (223.) ●	+05:20 (1649.) ●	+05:04 (2156.) ●
Run	9 km	05:11:59	00:21:23	07:55 min/km	+04:45 (219.) ●	+04:54 (1603.) ●	+04:39 (2094.) ●
Run	10.4 km	05:22:32	00:10:33	07:32 min/km	+02:36 (225.) ●	+02:41 (1650.) ●	+02:35 (2170.) ●
Run	11.8 km	05:33:43	00:11:11	07:59 min/km	+02:38 (221.) ●	+02:41 (1602.) ●	+02:34 (2112.) ●
Run	13.2 km	05:45:11	00:11:28	08:11 min/km	+02:50 (226.) ●	+02:54 (1644.) ●	+02:47 (2158.) ●
Run	14.6 km	05:55:51	00:10:40	07:37 min/km	+02:45 (221.) ●	+02:50 (1632.) ●	+02:45 (2158.) ●
Run	17.4 km	06:19:11	00:23:20	08:20 min/km	+05:19 (216.) ●	+05:21 (1564.) ●	+05:10 (2055.) ●
Run	20.1 km	06:43:00	00:23:49	08:49 min/km	+06:01 (222.) ●	+06:04 (1612.) ●	+05:54 (2127.) ●
Run	21.1 km	06:50:51	00:07:51	07:51 min/km	+01:33 (216.) ●	+01:39 (1569.) ●	+01:35 (2062.) ●
Run	21.1 km	06:50:51	02:45:31	07:50 min/km	+40:05 (221.) ●	+41:12 (1637.) ●	+39:34 (2152.) ●
Total	115.2 km	06:50:51	06:50:51	16.82 km/h	+50:11 (199.) ●	+50:32 (1451.) ●	+44:47 (1839.) ●

Ovr	Gen	Div	Name	#	AG
1798	1423	194	Alec Dun	659	M50-54	USA	00:42:09	03:29:42	02:12:20	06:46:52
1817	1435	195	John Ott	1334	M50-54	USA	00:40:50	03:29:47	02:23:48	06:48:55
1826	1442	196	Tony Orrico	498	M50-54	USA	00:46:24	03:12:21	02:33:47	06:49:35
1833	1445	197	Leigh Hsu	2423	M50-54	USA	00:41:48	03:24:01	02:17:22	06:50:24
1834	1446	198	John Stephens	2238	M50-54	USA	00:45:14	03:17:54	02:27:56	06:50:32
1839	1451	199	Russell Snowden	2514	M50-54	GBR	00:42:31	03:06:39	02:45:31	06:50:51
1847	1458	200	David Chen	1913	M50-54	USA	00:51:32	03:12:52	02:22:16	06:52:01
1848	1459	201	Mike Roybal	1476	M50-54	USA	00:40:47	03:46:59	02:10:26	06:52:06
1850	1461	202	Sergio Guitron	951	M50-54	USA	00:45:22	03:24:04	02:20:16	06:52:29
1868	1476	203	Robert Vogel	2753	M50-54	USA	00:44:02	03:23:12	02:33:41	06:54:24