Sam Goad -
Ironman 70.3 Oceanside 2022

Quick facts

613/509/37All/Gender/AG

M25-29Age group

2528Bib number

USANationality


37:22	2:48:59	1:50:10	5:25:22

Compare Sam Goad with other athletes!

2528 Goad

2547 Arbaugh ×

1348 Neubauer ×

1822 Chen ×

2671 Duniphan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	+00:48 (64.) ●	-01:08 (825.) ●	-01:32 (1029.) ●
Transition		00:42:14	00:04:52	-	-02:51 (19.) ●	-03:11 (266.) ●	-03:20 (344.) ●
Bike	20.3 km	01:16:22	00:34:08	35.68 km/h	-03:48 (29.) ●	-03:16 (410.) ●	-03:56 (465.) ●
Bike	42.6 km	01:54:30	00:38:08	35.09 km/h	-03:50 (33.) ●	-03:44 (511.) ●	-04:33 (591.) ●
Bike	63.9 km	02:37:07	00:42:37	29.99 km/h	-05:02 (27.) ●	-05:25 (400.) ●	-06:22 (451.) ●
Bike	64.3 km	02:37:48	00:00:41	35.12 km/h	-00:02 (36.) ●	-00:03 (561.) ●	-00:03 (700.) ●
Bike	92.2 km	03:31:13	00:53:25	31.34 km/h	-03:25 (41.) ●	-02:15 (751.) ●	-03:20 (886.) ●
Bike	92.2 km	03:31:13	02:48:59	32.74 km/h	-16:07 (33.) ●	-14:43 (527.) ●	-18:14 (610.) ●
Transition		03:35:12	00:03:59	-	-01:28 (42.) ●	-01:46 (495.) ●	-01:49 (643.) ●
Run	0.7 km	03:37:04	00:01:52	02:40 min/km	-00:06 (43.) ●	-00:16 (458.) ●	-00:18 (546.) ●
Run	2.1 km	03:44:04	00:07:00	04:59 min/km	-00:15 (48.) ●	-00:41 (609.) ●	-00:49 (745.) ●
Run	3.4 km	03:50:32	00:06:28	04:58 min/km	-00:13 (50.) ●	-00:37 (631.) ●	-00:44 (773.) ●
Run	6.3 km	04:05:24	00:14:52	05:07 min/km	-00:34 (51.) ●	-01:22 (678.) ●	-01:38 (839.) ●
Run	9 km	04:20:28	00:15:04	05:34 min/km	-00:44 (49.) ●	-01:25 (683.) ●	-01:40 (843.) ●
Run	10.4 km	04:27:29	00:07:01	05:00 min/km	-00:32 (41.) ●	-00:51 (610.) ●	-00:57 (749.) ●
Run	11.8 km	04:35:03	00:07:34	05:24 min/km	-00:32 (43.) ●	-00:56 (606.) ●	-01:03 (750.) ●
Run	13.2 km	04:42:46	00:07:43	05:30 min/km	-00:30 (43.) ●	-00:51 (655.) ●	-00:58 (811.) ●
Run	14.6 km	04:49:39	00:06:53	04:54 min/km	-00:40 (44.) ●	-00:57 (610.) ●	-01:02 (763.) ●
Run	17.4 km	05:05:16	00:15:37	05:34 min/km	-01:39 (39.) ●	-02:22 (603.) ●	-02:33 (750.) ●
Run	20.1 km	05:20:03	00:14:47	05:28 min/km	-02:18 (32.) ●	-02:58 (484.) ●	-03:08 (601.) ●
Run	21.1 km	05:25:22	00:05:19	05:19 min/km	-00:32 (38.) ●	-00:53 (520.) ●	-00:57 (634.) ●
Run	21.1 km	05:25:22	01:50:10	05:13 min/km	-08:35 (39.) ●	-14:09 (591.) ●	-15:47 (729.) ●
Total	115.2 km	05:25:22	05:25:22	21.24 km/h	-28:13 (37.) ●	-34:57 (509.) ●	-40:42 (613.) ●

Ovr	Gen	Div	Name	#	AG
555	464	32	Sean Purcell	918	M25-29	USA	00:30:55	02:53:40	01:50:08	05:21:49
556	465	33	Frederick Polak	1636	M25-29	USA	00:30:40	02:43:13	01:58:56	05:21:53
593	498	34	Jonathan Rios	1783	M25-29	USA	00:42:35	02:36:34	01:56:20	05:24:16
609	505	35	Benjamin Arbaugh	2547	M25-29	USA	00:39:59	02:45:09	01:51:35	05:25:12
612	508	36	Duff Neubauer	1348	M25-29	USA	00:29:23	02:57:01	01:49:46	05:25:19
613	509	37	Sam Goad	2528	M25-29	USA	00:37:22	02:48:59	01:50:10	05:25:22
621	516	38	Difei Chen	1822	M25-29	USA	00:35:54	02:50:44	01:50:19	05:25:40
629	521	39	Matthew Duniphan	2671	M25-29	USA	00:30:11	02:44:15	02:00:30	05:26:27
646	533	40	Isaac Guerra Marin	2286	M25-29	MEX	00:38:11	02:45:18	01:54:07	05:27:26
686	563	41	Samuel Harrison	1949	M25-29	USA	00:38:14	03:05:42	01:30:58	05:29:27