Brian Dinardo -
Ironman 70.3 Oceanside 2022

  Quick facts

1145/928/123All/Gender/AG

M30-34Age group

2540Bib number

USANationality

39:053:01:332:00:09 5:57:47

  Compare Brian Dinardo with other athletes!

2540 Dinardo
1966 Laine × 
1230 Svisa × 
2552 Solomon × 
760 Chiapa Castro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:05 00:39:0502:03 min/100m+02:13 (132.) +00:35 (1013.) +00:11 (1273.)
Transition 00:50:18 00:11:13 - +03:29 (177.) +03:10 (1507.) +03:01 (1986.)
Bike20.3 km 01:27:48 00:37:3032.48 km/h+00:25 (114.) +00:06 (967.) -00:34 (1138.)
Bike42.6 km 02:11:10 00:43:2230.85 km/h+02:17 (141.) +01:30 (1174.) +00:41 (1434.)
Bike63.9 km 02:56:44 00:45:3428.05 km/h-01:37 (94.) -02:28 (760.) -03:25 (898.)
Bike64.3 km 02:57:24 00:00:4036 km/h-00:06 (39.) -00:04 (378.) -00:04 (477.)
Bike92.2 km 03:51:51 00:54:2730.74 km/h-01:11 (103.) -01:13 (862.) -02:18 (1026.)
Bike92.2 km 03:51:51 03:01:3330.47 km/h-00:12 (107.) -02:09 (913.) -05:40 (1091.)
Transition 03:57:38 00:05:47 - +00:18 (130.) +00:02 (1056.) -00:01 (1355.)
Run0.7 km 03:59:49 00:02:1103:07 min/km+00:13 (157.) +00:03 (1085.) +00:01 (1351.)
Run2.1 km 04:07:38 00:07:4905:34 min/km+00:36 (146.) +00:08 (1060.) ±00:00 (1328.)
Run3.4 km 04:14:53 00:07:1505:34 min/km+00:35 (151.) +00:10 (1081.) +00:03 (1362.)
Run6.3 km 04:31:35 00:16:4205:45 min/km+01:24 (152.) +00:28 (1102.) +00:12 (1396.)
Run9 km 04:47:51 00:16:1606:01 min/km+00:42 (135.) -00:13 (964.) -00:28 (1208.)
Run10.4 km 04:55:19 00:07:2805:19 min/km+00:08 (117.) -00:24 (806.) -00:30 (1010.)
Run11.8 km 05:03:27 00:08:0805:48 min/km+00:10 (123.) -00:22 (858.) -00:29 (1079.)
Run13.2 km 05:11:38 00:08:1105:50 min/km+00:09 (120.) -00:23 (851.) -00:30 (1067.)
Run14.6 km 05:19:01 00:07:2305:16 min/km+00:06 (114.) -00:27 (816.) -00:32 (1034.)
Run17.4 km 05:36:01 00:17:0006:04 min/km+00:11 (117.) -00:59 (851.) -01:10 (1076.)
Run20.1 km 05:52:10 00:16:0905:58 min/km-00:28 (105.) -01:36 (747.) -01:46 (938.)
Run21.1 km 05:57:47 00:05:3705:37 min/km-00:10 (107.) -00:35 (700.) -00:39 (864.)
Run21.1 km 05:57:47 02:00:0905:41 min/km+03:36 (119.) -04:10 (875.) -05:48 (1105.)
Total 115.2 km 05:57:47 05:57:4719.32 km/h+09:24 (123.) -02:32 (928.) -08:17 (1145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance