Lauren Dahlin -
Ironman 70.3 Oceanside 2022
Quick facts
582/94/10All/Gender/AG
F30-34Age group
263Bib number
USANationality
36:15 | 2:55:27 | 1:42:53 | 5:23:14 |
Compare Lauren Dahlin with other athletes!
263 Dahlin
570 Swift ×
1789 Edmonds ×
2016 Barbabosa Barragan ×
676 Partida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -02:44 (23.) ● | -03:50 (178.) ● | -02:39 (870.) ● |
Transition | 00:41:53 | 00:05:38 | - | -01:49 (14.) ● | -03:03 (138.) ● | -02:34 (598.) ● | |
Bike | 20.3 km | 01:17:27 | 00:35:34 | 34.25 km/h | -04:11 (8.) ● | -04:34 (98.) ● | -02:30 (717.) ● |
Bike | 42.6 km | 01:57:40 | 00:40:13 | 33.27 km/h | -04:19 (16.) ● | -04:58 (134.) ● | -02:28 (899.) ● |
Bike | 63.9 km | 02:43:21 | 00:45:41 | 27.98 km/h | -05:37 (13.) ● | -06:12 (142.) ● | -03:18 (920.) ● |
Bike | 64.3 km | 02:43:59 | 00:00:38 | 37.89 km/h | -00:07 (5.) ● | -00:08 (50.) ● | -00:06 (179.) ● |
Bike | 92.2 km | 03:37:20 | 00:53:21 | 31.38 km/h | -07:11 (12.) ● | -06:43 (133.) ● | -03:24 (873.) ● |
Bike | 92.2 km | 03:37:20 | 02:55:27 | 31.53 km/h | -21:25 (10.) ● | -22:35 (118.) ● | -11:46 (834.) ● |
Transition | 03:40:21 | 00:03:01 | - | -02:43 (10.) ● | -02:59 (62.) ● | -02:47 (272.) ● | |
Run | 0.7 km | 03:42:16 | 00:01:55 | 02:44 min/km | -00:16 (16.) ● | -00:23 (110.) ● | -00:15 (668.) ● |
Run | 2.1 km | 03:49:04 | 00:06:48 | 04:51 min/km | -01:09 (15.) ● | -01:23 (108.) ● | -01:01 (607.) ● |
Run | 3.4 km | 03:55:06 | 00:06:02 | 04:38 min/km | -01:17 (11.) ● | -01:31 (84.) ● | -01:10 (482.) ● |
Run | 6.3 km | 04:08:51 | 00:13:45 | 04:44 min/km | -03:01 (11.) ● | -03:34 (93.) ● | -02:45 (507.) ● |
Run | 9 km | 04:22:33 | 00:13:42 | 05:04 min/km | -03:20 (10.) ● | -03:48 (86.) ● | -03:02 (468.) ● |
Run | 10.4 km | 04:29:02 | 00:06:29 | 04:37 min/km | -01:29 (11.) ● | -01:50 (84.) ● | -01:29 (459.) ● |
Run | 11.8 km | 04:35:53 | 00:06:51 | 04:53 min/km | -01:46 (9.) ● | -02:07 (68.) ● | -01:46 (392.) ● |
Run | 13.2 km | 04:42:53 | 00:07:00 | 05:00 min/km | -01:49 (10.) ● | -02:02 (77.) ● | -01:41 (435.) ● |
Run | 14.6 km | 04:49:17 | 00:06:24 | 04:34 min/km | -01:28 (12.) ● | -01:47 (92.) ● | -01:31 (494.) ● |
Run | 17.4 km | 05:03:40 | 00:14:23 | 05:08 min/km | -03:38 (10.) ● | -04:20 (84.) ● | -03:47 (473.) ● |
Run | 20.1 km | 05:18:01 | 00:14:21 | 05:18 min/km | -03:20 (11.) ● | -04:04 (95.) ● | -03:34 (499.) ● |
Run | 21.1 km | 05:23:14 | 00:05:13 | 05:13 min/km | -00:57 (9.) ● | -01:16 (94.) ● | -01:03 (550.) ● |
Run | 21.1 km | 05:23:14 | 01:42:53 | 04:52 min/km | -23:30 (11.) ● | -28:05 (87.) ● | -23:04 (469.) ● |
Total | 115.2 km | 05:23:14 | 05:23:14 | 21.38 km/h | -52:11 (10.) ● | -01:00:32 (94.) ● | -42:50 (582.) ● |