Derek Heronime -
Ironman 70.3 Oceanside 2022
Quick facts
1540/1236/199All/Gender/AG
M35-39Age group
2666Bib number
USANationality
37:49 | 3:13:54 | 2:21:52 | 6:24:40 |
Compare Derek Heronime with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -00:41 (131.) ● | -00:41 (863.) ● | -01:05 (1087.) ● |
Transition | 00:43:21 | 00:05:32 | - | -02:07 (76.) ● | -02:31 (440.) ● | -02:40 (575.) ● | |
Bike | 20.3 km | 01:22:50 | 00:39:29 | 30.85 km/h | +02:32 (193.) ● | +02:05 (1240.) ● | +01:25 (1509.) ● |
Bike | 42.6 km | 02:08:05 | 00:45:15 | 29.57 km/h | +03:56 (207.) ● | +03:23 (1353.) ● | +02:34 (1673.) ● |
Bike | 63.9 km | 02:58:07 | 00:50:02 | 25.54 km/h | +02:27 (185.) ● | +02:00 (1192.) ● | +01:03 (1471.) ● |
Bike | 64.3 km | 02:58:54 | 00:00:47 | 30.64 km/h | +00:03 (207.) ● | +00:03 (1432.) ● | +00:03 (1821.) ● |
Bike | 92.2 km | 03:57:15 | 00:58:21 | 28.69 km/h | +03:20 (189.) ● | +02:41 (1222.) ● | +01:36 (1494.) ● |
Bike | 92.2 km | 03:57:15 | 03:13:54 | 28.53 km/h | +12:18 (194.) ● | +10:12 (1242.) ● | +06:41 (1523.) ● |
Transition | 04:02:48 | 00:05:33 | - | +00:06 (163.) ● | -00:12 (994.) ● | -00:15 (1275.) ● | |
Run | 0.7 km | 04:05:08 | 00:02:20 | 03:20 min/km | +00:18 (217.) ● | +00:12 (1314.) ● | +00:10 (1654.) ● |
Run | 2.1 km | 04:13:21 | 00:08:13 | 05:52 min/km | +00:49 (197.) ● | +00:32 (1230.) ● | +00:24 (1555.) ● |
Run | 3.4 km | 04:20:57 | 00:07:36 | 05:50 min/km | +00:50 (201.) ● | +00:31 (1230.) ● | +00:24 (1555.) ● |
Run | 6.3 km | 04:38:36 | 00:17:39 | 06:05 min/km | +02:11 (208.) ● | +01:25 (1253.) ● | +01:09 (1588.) ● |
Run | 9 km | 04:56:56 | 00:18:20 | 06:47 min/km | +02:39 (217.) ● | +01:51 (1311.) ● | +01:36 (1669.) ● |
Run | 10.4 km | 05:05:40 | 00:08:44 | 06:14 min/km | +01:16 (212.) ● | +00:52 (1302.) ● | +00:46 (1653.) ● |
Run | 11.8 km | 05:15:19 | 00:09:39 | 06:53 min/km | +01:35 (214.) ● | +01:09 (1356.) ● | +01:02 (1734.) ● |
Run | 13.2 km | 05:25:14 | 00:09:55 | 07:05 min/km | +01:46 (215.) ● | +01:21 (1377.) ● | +01:14 (1779.) ● |
Run | 14.6 km | 05:34:00 | 00:08:46 | 06:15 min/km | +01:17 (206.) ● | +00:56 (1296.) ● | +00:51 (1663.) ● |
Run | 17.4 km | 05:54:46 | 00:20:46 | 07:25 min/km | +03:31 (211.) ● | +02:47 (1344.) ● | +02:36 (1749.) ● |
Run | 20.1 km | 06:17:22 | 00:22:36 | 08:22 min/km | +05:36 (235.) ● | +04:51 (1541.) ● | +04:41 (2023.) ● |
Run | 21.1 km | 06:24:40 | 00:07:18 | 07:18 min/km | +01:22 (225.) ● | +01:06 (1442.) ● | +01:02 (1873.) ● |
Run | 21.1 km | 06:24:40 | 02:21:52 | 06:43 min/km | +23:10 (214.) ● | +17:33 (1355.) ● | +15:55 (1736.) ● |
Total | 115.2 km | 06:24:40 | 06:24:40 | 17.97 km/h | +32:46 (199.) ● | +24:21 (1236.) ● | +18:36 (1540.) ● |