Paul Williams -
Ironman 70.3 Oceanside 2022

  Quick facts

294/255/43All/Gender/AG

M35-39Age group

2746Bib number

AUSNationality

32:102:44:121:34:57 4:58:46

  Compare Paul Williams with other athletes!

2746 Williams
797 Mazzoni × 
451 Smith × 
1142 Rodriguez × 
1181 Valdez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:10 00:32:1001:41 min/100m-06:20 (48.) -06:20 (337.) -06:44 (427.)
Transition 00:36:53 00:04:43 - -02:56 (41.) -03:20 (224.) -03:29 (286.)
Bike20.3 km 01:12:16 00:35:2334.42 km/h-01:34 (94.) -02:01 (593.) -02:41 (683.)
Bike42.6 km 01:49:34 00:37:1835.87 km/h-04:01 (65.) -04:34 (402.) -05:23 (464.)
Bike63.9 km 02:31:19 00:41:4530.61 km/h-05:50 (59.) -06:17 (325.) -07:14 (357.)
Bike64.3 km 02:32:12 00:00:5327.17 km/h+00:09 (248.) +00:09 (1723.) +00:09 (2253.)
Bike92.2 km 03:21:05 00:48:5334.24 km/h-06:08 (59.) -06:47 (340.) -07:52 (384.)
Bike92.2 km 03:21:05 02:44:1233.69 km/h-17:24 (61.) -19:30 (376.) -23:01 (430.)
Transition 03:23:49 00:02:44 - -02:43 (22.) -03:01 (143.) -03:04 (190.)
Run0.7 km 03:25:30 00:01:4102:24 min/km-00:21 (35.) -00:27 (201.) -00:29 (232.)
Run2.1 km 03:31:40 00:06:1004:24 min/km-01:14 (39.) -01:31 (226.) -01:39 (265.)
Run3.4 km 03:37:17 00:05:3704:19 min/km-01:09 (40.) -01:28 (230.) -01:35 (267.)
Run6.3 km 03:49:51 00:12:3404:20 min/km-02:54 (34.) -03:40 (208.) -03:56 (244.)
Run9 km 04:02:35 00:12:4404:42 min/km-02:57 (37.) -03:45 (220.) -04:00 (256.)
Run10.4 km 04:08:30 00:05:5504:13 min/km-01:33 (31.) -01:57 (183.) -02:03 (213.)
Run11.8 km 04:14:58 00:06:2804:37 min/km-01:36 (38.) -02:02 (216.) -02:09 (248.)
Run13.2 km 04:21:29 00:06:3104:39 min/km-01:38 (36.) -02:03 (212.) -02:10 (245.)
Run14.6 km 04:27:27 00:05:5804:15 min/km-01:31 (40.) -01:52 (244.) -01:57 (288.)
Run17.4 km 04:40:53 00:13:2604:47 min/km-03:49 (41.) -04:33 (245.) -04:44 (287.)
Run20.1 km 04:54:11 00:13:1804:55 min/km-03:42 (33.) -04:27 (231.) -04:37 (271.)
Run21.1 km 04:58:46 00:04:3504:35 min/km-01:21 (27.) -01:37 (174.) -01:41 (200.)
Run21.1 km 04:58:46 01:34:5704:30 min/km-23:45 (32.) -29:22 (210.) -31:00 (243.)
Total 115.2 km 04:58:46 04:58:4623.14 km/h-53:08 (43.) -01:01:33 (255.) -01:07:18 (294.)

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