Paul Williams -
Ironman 70.3 Oceanside 2022
Quick facts
294/255/43All/Gender/AG
M35-39Age group
2746Bib number
AUSNationality
32:10 | 2:44:12 | 1:34:57 | 4:58:46 |
Compare Paul Williams with other athletes!
2746 Williams
797 Mazzoni ×
451 Smith ×
1142 Rodriguez ×
1181 Valdez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -06:20 (48.) ● | -06:20 (337.) ● | -06:44 (427.) ● |
Transition | 00:36:53 | 00:04:43 | - | -02:56 (41.) ● | -03:20 (224.) ● | -03:29 (286.) ● | |
Bike | 20.3 km | 01:12:16 | 00:35:23 | 34.42 km/h | -01:34 (94.) ● | -02:01 (593.) ● | -02:41 (683.) ● |
Bike | 42.6 km | 01:49:34 | 00:37:18 | 35.87 km/h | -04:01 (65.) ● | -04:34 (402.) ● | -05:23 (464.) ● |
Bike | 63.9 km | 02:31:19 | 00:41:45 | 30.61 km/h | -05:50 (59.) ● | -06:17 (325.) ● | -07:14 (357.) ● |
Bike | 64.3 km | 02:32:12 | 00:00:53 | 27.17 km/h | +00:09 (248.) ● | +00:09 (1723.) ● | +00:09 (2253.) ● |
Bike | 92.2 km | 03:21:05 | 00:48:53 | 34.24 km/h | -06:08 (59.) ● | -06:47 (340.) ● | -07:52 (384.) ● |
Bike | 92.2 km | 03:21:05 | 02:44:12 | 33.69 km/h | -17:24 (61.) ● | -19:30 (376.) ● | -23:01 (430.) ● |
Transition | 03:23:49 | 00:02:44 | - | -02:43 (22.) ● | -03:01 (143.) ● | -03:04 (190.) ● | |
Run | 0.7 km | 03:25:30 | 00:01:41 | 02:24 min/km | -00:21 (35.) ● | -00:27 (201.) ● | -00:29 (232.) ● |
Run | 2.1 km | 03:31:40 | 00:06:10 | 04:24 min/km | -01:14 (39.) ● | -01:31 (226.) ● | -01:39 (265.) ● |
Run | 3.4 km | 03:37:17 | 00:05:37 | 04:19 min/km | -01:09 (40.) ● | -01:28 (230.) ● | -01:35 (267.) ● |
Run | 6.3 km | 03:49:51 | 00:12:34 | 04:20 min/km | -02:54 (34.) ● | -03:40 (208.) ● | -03:56 (244.) ● |
Run | 9 km | 04:02:35 | 00:12:44 | 04:42 min/km | -02:57 (37.) ● | -03:45 (220.) ● | -04:00 (256.) ● |
Run | 10.4 km | 04:08:30 | 00:05:55 | 04:13 min/km | -01:33 (31.) ● | -01:57 (183.) ● | -02:03 (213.) ● |
Run | 11.8 km | 04:14:58 | 00:06:28 | 04:37 min/km | -01:36 (38.) ● | -02:02 (216.) ● | -02:09 (248.) ● |
Run | 13.2 km | 04:21:29 | 00:06:31 | 04:39 min/km | -01:38 (36.) ● | -02:03 (212.) ● | -02:10 (245.) ● |
Run | 14.6 km | 04:27:27 | 00:05:58 | 04:15 min/km | -01:31 (40.) ● | -01:52 (244.) ● | -01:57 (288.) ● |
Run | 17.4 km | 04:40:53 | 00:13:26 | 04:47 min/km | -03:49 (41.) ● | -04:33 (245.) ● | -04:44 (287.) ● |
Run | 20.1 km | 04:54:11 | 00:13:18 | 04:55 min/km | -03:42 (33.) ● | -04:27 (231.) ● | -04:37 (271.) ● |
Run | 21.1 km | 04:58:46 | 00:04:35 | 04:35 min/km | -01:21 (27.) ● | -01:37 (174.) ● | -01:41 (200.) ● |
Run | 21.1 km | 04:58:46 | 01:34:57 | 04:30 min/km | -23:45 (32.) ● | -29:22 (210.) ● | -31:00 (243.) ● |
Total | 115.2 km | 04:58:46 | 04:58:46 | 23.14 km/h | -53:08 (43.) ● | -01:01:33 (255.) ● | -01:07:18 (294.) ● |