Paul Nielson -
Ironman 70.3 Oceanside 2022

Quick facts

1750/1382/207All/Gender/AG

M45-49Age group

2764Bib number

USANationality


41:39	3:02:42	2:36:09	6:42:11

Compare Paul Nielson with other athletes!

2764 Nielson

1815 Obando ×

2322 Le ×

1550 Toron ×

867 Vaysman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+01:29 (176.) ●	+03:09 (1267.) ●	+02:45 (1615.) ●
Transition		00:52:40	00:11:01	-	+02:40 (231.) ●	+02:58 (1487.) ●	+02:49 (1963.) ●
Bike	20.3 km	01:30:36	00:37:56	32.11 km/h	+00:21 (159.) ●	+00:32 (1030.) ●	-00:08 (1232.) ●
Bike	42.6 km	02:14:46	00:44:10	30.29 km/h	+01:36 (190.) ●	+02:18 (1242.) ●	+01:29 (1528.) ●
Bike	63.9 km	03:02:19	00:47:33	26.88 km/h	-00:53 (158.) ●	-00:29 (987.) ●	-01:26 (1184.) ●
Bike	64.3 km	03:03:10	00:00:51	28.24 km/h	+00:07 (270.) ●	+00:07 (1687.) ●	+00:07 (2193.) ●
Bike	92.2 km	03:55:22	00:52:12	32.07 km/h	-03:45 (97.) ●	-03:28 (628.) ●	-04:33 (727.) ●
Bike	92.2 km	03:55:22	03:02:42	30.28 km/h	-02:34 (151.) ●	-01:00 (951.) ●	-04:31 (1138.) ●
Transition		04:06:02	00:10:40	-	+04:45 (260.) ●	+04:55 (1686.) ●	+04:52 (2231.) ●
Run	0.7 km	04:09:18	00:03:16	04:40 min/km	+01:04 (276.) ●	+01:08 (1758.) ●	+01:06 (2324.) ●
Run	2.1 km	04:20:22	00:11:04	07:54 min/km	+03:04 (268.) ●	+03:23 (1737.) ●	+03:15 (2294.) ●
Run	3.4 km	04:29:48	00:09:26	07:15 min/km	+02:10 (260.) ●	+02:21 (1675.) ●	+02:14 (2189.) ●
Run	6.3 km	04:50:04	00:20:16	06:59 min/km	+03:36 (242.) ●	+04:02 (1567.) ●	+03:46 (2027.) ●
Run	9 km	05:11:05	00:21:01	07:47 min/km	+04:03 (243.) ●	+04:32 (1581.) ●	+04:17 (2066.) ●
Run	10.4 km	05:21:01	00:09:56	07:05 min/km	+01:51 (235.) ●	+02:04 (1555.) ●	+01:58 (2029.) ●
Run	11.8 km	05:32:15	00:11:14	08:01 min/km	+02:27 (248.) ●	+02:44 (1606.) ●	+02:37 (2118.) ●
Run	13.2 km	05:43:26	00:11:11	07:59 min/km	+02:20 (248.) ●	+02:37 (1608.) ●	+02:30 (2104.) ●
Run	14.6 km	05:52:40	00:09:14	06:35 min/km	+01:10 (212.) ●	+01:24 (1408.) ●	+01:19 (1834.) ●
Run	17.4 km	06:14:17	00:21:37	07:43 min/km	+03:03 (217.) ●	+03:38 (1428.) ●	+03:27 (1858.) ●
Run	20.1 km	06:36:22	00:22:05	08:10 min/km	+03:44 (229.) ●	+04:20 (1503.) ●	+04:10 (1970.) ●
Run	21.1 km	06:42:11	00:05:49	05:49 min/km	-00:34 (114.) ●	-00:23 (812.) ●	-00:27 (1012.) ●
Run	21.1 km	06:42:11	02:36:09	07:24 min/km	+27:58 (241.) ●	+31:50 (1558.) ●	+30:12 (2029.) ●
Total	115.2 km	06:42:11	06:42:11	17.19 km/h	+34:18 (207.) ●	+41:52 (1382.) ●	+36:07 (1750.) ●

Ovr	Gen	Div	Name	#	AG
1723	1363	202	Rubin Olvera	696	M45-49	USA	00:43:23	03:12:35	02:15:12	06:40:33
1727	1366	203	Marvin Phillip	2146	M45-49	USA	00:42:53	03:12:15	02:28:05	06:41:01
1731	1369	204	Shawn Prinkey	558	M45-49	USA	00:49:11	03:10:25	02:28:25	06:41:12
1732	1370	205	Randall Obando	1815	M45-49	USA	00:49:52	03:07:01	02:29:12	06:41:17
1744	1377	206	Luong Le	2322	M45-49	USA	00:47:07	03:14:59	02:19:32	06:41:50
1750	1382	207	Paul Nielson	2764	M45-49	USA	00:41:39	03:02:42	02:36:09	06:42:11
1760	1392	208	Francisco Toron	1550	M45-49	GTM	00:47:43	03:20:30	02:18:50	06:43:14
1765	1395	209	Greg Vaysman	867	M45-49	CAN	00:39:09	03:17:01	02:26:15	06:43:22
1775	1404	210	Ryan Olsen	1857	M45-49	USA	00:39:30	03:43:43	02:06:27	06:44:16
1782	1411	211	Dustan Langston	1395	M45-49	USA	00:43:14	03:13:00	02:32:11	06:45:01