Keith Norsym -
Ironman 70.3 Oceanside 2022

Quick facts

407/351/41All/Gender/AG

M45-49Age group

358Bib number

USANationality


38:31	2:38:09	1:44:50	5:11:14

Compare Keith Norsym with other athletes!

358 Norsym

309 Landaverde ×

334 Keller ×

1157 Beck ×

1957 Oflaherty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:39 (121.) ●	+00:01 (952.) ●	-00:23 (1197.) ●
Transition		00:44:32	00:06:01	-	-02:20 (77.) ●	-02:02 (556.) ●	-02:11 (721.) ●
Bike	20.3 km	01:19:40	00:35:08	34.67 km/h	-02:27 (81.) ●	-02:16 (554.) ●	-02:56 (635.) ●
Bike	42.6 km	01:55:17	00:35:37	37.57 km/h	-06:57 (25.) ●	-06:15 (227.) ●	-07:04 (254.) ●
Bike	63.9 km	02:35:30	00:40:13	31.78 km/h	-08:13 (17.) ●	-07:49 (185.) ●	-08:46 (203.) ●
Bike	64.3 km	02:36:14	00:00:44	32.73 km/h	±00:00 (163.) ●	±00:00 (1042.) ●	±00:00 (1311.) ●
Bike	92.2 km	03:22:41	00:46:27	36.04 km/h	-09:30 (21.) ●	-09:13 (194.) ●	-10:18 (214.) ●
Bike	92.2 km	03:22:41	02:38:09	34.98 km/h	-27:07 (28.) ●	-25:33 (248.) ●	-29:04 (276.) ●
Transition		03:26:24	00:03:43	-	-02:12 (52.) ●	-02:02 (416.) ●	-02:05 (541.) ●
Run	0.7 km	03:28:17	00:01:53	02:41 min/km	-00:19 (59.) ●	-00:15 (481.) ●	-00:17 (572.) ●
Run	2.1 km	03:34:59	00:06:42	04:47 min/km	-01:18 (51.) ●	-00:59 (445.) ●	-01:07 (538.) ●
Run	3.4 km	03:40:58	00:05:59	04:36 min/km	-01:17 (43.) ●	-01:06 (368.) ●	-01:13 (443.) ●
Run	6.3 km	03:54:58	00:14:00	04:49 min/km	-02:40 (64.) ●	-02:14 (481.) ●	-02:30 (587.) ●
Run	9 km	04:09:00	00:14:02	05:11 min/km	-02:56 (56.) ●	-02:27 (457.) ●	-02:42 (558.) ●
Run	10.4 km	04:15:41	00:06:41	04:46 min/km	-01:24 (53.) ●	-01:11 (453.) ●	-01:17 (554.) ●
Run	11.8 km	04:22:54	00:07:13	05:09 min/km	-01:34 (51.) ●	-01:17 (469.) ●	-01:24 (575.) ●
Run	13.2 km	04:30:13	00:07:19	05:13 min/km	-01:32 (57.) ●	-01:15 (484.) ●	-01:22 (600.) ●
Run	14.6 km	04:36:42	00:06:29	04:37 min/km	-01:35 (48.) ●	-01:21 (441.) ●	-01:26 (545.) ●
Run	17.4 km	04:51:31	00:14:49	05:17 min/km	-03:45 (53.) ●	-03:10 (458.) ●	-03:21 (573.) ●
Run	20.1 km	05:06:11	00:14:40	05:25 min/km	-03:41 (58.) ●	-03:05 (467.) ●	-03:15 (582.) ●
Run	21.1 km	05:11:14	00:05:03	05:03 min/km	-01:20 (41.) ●	-01:09 (367.) ●	-01:13 (436.) ●
Run	21.1 km	05:11:14	01:44:50	04:58 min/km	-23:21 (51.) ●	-19:29 (431.) ●	-21:07 (532.) ●
Total	115.2 km	05:11:14	05:11:14	22.21 km/h	-56:39 (41.) ●	-49:05 (351.) ●	-54:50 (407.) ●

Ovr	Gen	Div	Name	#	AG
363	313	36	Victor Garibay	971	M45-49	USA	00:33:58	02:34:29	01:49:32	05:06:42
371	320	37	James Simpson	473	M45-49	ZAF	00:27:52	02:46:14	01:44:44	05:07:31
379	327	38	Hayes Hoessel	883	M45-49	USA	00:37:09	02:43:24	01:34:41	05:08:01
398	343	39	Jose Landaverde	309	M45-49	MEX	00:34:08	02:47:32	01:39:50	05:10:38
406	350	40	Steven Keller	334	M45-49	USA	00:37:22	02:38:51	01:42:42	05:11:07
407	351	41	Keith Norsym	358	M45-49	USA	00:38:31	02:38:09	01:44:50	05:11:14
416	355	42	Andreas Beck	1157	M45-49	DEU	00:33:42	02:44:28	01:45:30	05:12:07
431	366	43	Joe Oflaherty	1957	M45-49	USA	00:35:11	02:48:33	01:41:13	05:13:07
437	370	44	Marvin Malkowski	317	M45-49	USA	00:37:50	02:47:13	01:38:48	05:13:30
450	377	45	Jason Matzen	1991	M45-49	USA	00:32:05	02:42:01	01:53:50	05:14:12