Michael Hays -
Ironman 70.3 Oceanside 2022
Quick facts
916/743/95All/Gender/AG
M50-54Age group
369Bib number
USANationality
37:38 | 2:49:01 | 2:05:17 | 5:43:58 |
Compare Michael Hays with other athletes!
369 Hays
2216 Farr ×
394 Arguello ×
540 Pace ×
224 Heindl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -01:15 (114.) ● | -00:52 (844.) ● | -01:16 (1061.) ● |
Transition | 00:44:48 | 00:07:10 | - | -01:11 (108.) ● | -00:53 (871.) ● | -01:02 (1130.) ● | |
Bike | 20.3 km | 01:19:03 | 00:34:15 | 35.56 km/h | -02:45 (66.) ● | -03:09 (431.) ● | -03:49 (490.) ● |
Bike | 42.6 km | 01:57:23 | 00:38:20 | 34.9 km/h | -03:29 (79.) ● | -03:32 (533.) ● | -04:21 (617.) ● |
Bike | 63.9 km | 02:40:21 | 00:42:58 | 29.74 km/h | -04:35 (57.) ● | -05:04 (440.) ● | -06:01 (503.) ● |
Bike | 64.3 km | 02:41:04 | 00:00:43 | 33.49 km/h | -00:01 (138.) ● | -00:01 (955.) ● | -00:01 (1199.) ● |
Bike | 92.2 km | 03:33:49 | 00:52:45 | 31.73 km/h | -02:19 (101.) ● | -02:55 (690.) ● | -04:00 (799.) ● |
Bike | 92.2 km | 03:33:49 | 02:49:01 | 32.73 km/h | -13:09 (76.) ● | -14:41 (531.) ● | -18:12 (614.) ● |
Transition | 03:38:41 | 00:04:52 | - | -00:58 (91.) ● | -00:53 (786.) ● | -00:56 (1016.) ● | |
Run | 0.7 km | 03:40:58 | 00:02:17 | 03:15 min/km | +00:06 (153.) ● | +00:09 (1258.) ● | +00:07 (1584.) ● |
Run | 2.1 km | 03:49:39 | 00:08:41 | 06:12 min/km | +00:53 (187.) ● | +01:00 (1416.) ● | +00:52 (1802.) ● |
Run | 3.4 km | 03:56:45 | 00:07:06 | 05:27 min/km | -00:05 (123.) ● | +00:01 (1009.) ● | -00:06 (1272.) ● |
Run | 6.3 km | 04:13:06 | 00:16:21 | 05:38 min/km | -00:07 (129.) ● | +00:07 (1036.) ● | -00:09 (1308.) ● |
Run | 9 km | 04:29:53 | 00:16:47 | 06:12 min/km | +00:09 (134.) ● | +00:18 (1068.) ● | +00:03 (1359.) ● |
Run | 10.4 km | 04:37:59 | 00:08:06 | 05:47 min/km | +00:09 (137.) ● | +00:14 (1095.) ● | +00:08 (1388.) ● |
Run | 11.8 km | 04:46:33 | 00:08:34 | 06:07 min/km | +00:01 (131.) ● | +00:04 (1041.) ● | -00:03 (1320.) ● |
Run | 13.2 km | 04:55:10 | 00:08:37 | 06:09 min/km | -00:01 (128.) ● | +00:03 (1006.) ● | -00:04 (1277.) ● |
Run | 14.6 km | 05:02:55 | 00:07:45 | 05:32 min/km | -00:10 (123.) ● | -00:05 (967.) ● | -00:10 (1235.) ● |
Run | 17.4 km | 05:20:54 | 00:17:59 | 06:25 min/km | -00:02 (132.) ● | ±00:00 (1003.) ● | -00:11 (1284.) ● |
Run | 20.1 km | 05:38:12 | 00:17:18 | 06:24 min/km | -00:30 (123.) ● | -00:27 (934.) ● | -00:37 (1196.) ● |
Run | 21.1 km | 05:43:58 | 00:05:46 | 05:46 min/km | -00:32 (86.) ● | -00:26 (778.) ● | -00:30 (969.) ● |
Run | 21.1 km | 05:43:58 | 02:05:17 | 05:56 min/km | -00:09 (129.) ● | +00:58 (1004.) ● | -00:40 (1285.) ● |
Total | 115.2 km | 05:43:58 | 05:43:58 | 20.09 km/h | -16:42 (95.) ● | -16:21 (743.) ● | -22:06 (916.) ● |