Janet Duga -
Ironman 70.3 Oceanside 2022

Quick facts

1029/198/17All/Gender/AG

F50-54Age group

413Bib number

CANNationality


34:18	3:07:43	2:00:07	5:51:28

Compare Janet Duga with other athletes!

413 Duga

1464 Miller ×

861 Plumley ×

1171 Bartlett ×

2555 O'Keefe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-07:18 (14.) ●	-05:47 (139.) ●	-04:36 (651.) ●
Transition		00:39:11	00:04:53	-	-04:00 (4.) ●	-03:48 (81.) ●	-03:19 (352.) ●
Bike	20.3 km	01:18:35	00:39:24	30.91 km/h	-01:19 (34.) ●	-00:44 (266.) ●	+01:20 (1496.) ●
Bike	42.6 km	02:01:26	00:42:51	31.23 km/h	-03:21 (29.) ●	-02:20 (246.) ●	+00:10 (1365.) ●
Bike	63.9 km	02:48:38	00:47:12	27.08 km/h	-06:10 (19.) ●	-04:41 (183.) ●	-01:47 (1130.) ●
Bike	64.3 km	02:49:27	00:00:49	29.39 km/h	+00:03 (73.) ●	+00:03 (463.) ●	+00:05 (2058.) ●
Bike	92.2 km	03:46:54	00:57:27	29.14 km/h	-03:35 (30.) ●	-02:37 (238.) ●	+00:42 (1379.) ●
Bike	92.2 km	03:46:54	03:07:43	29.47 km/h	-14:22 (26.) ●	-10:19 (233.) ●	+00:30 (1331.) ●
Transition		03:51:21	00:04:27	-	-01:56 (18.) ●	-01:33 (188.) ●	-01:21 (841.) ●
Run	0.7 km	03:53:30	00:02:09	03:04 min/km	-00:19 (20.) ●	-00:09 (250.) ●	-00:01 (1267.) ●
Run	2.1 km	04:00:45	00:07:15	05:10 min/km	-01:26 (14.) ●	-00:56 (172.) ●	-00:34 (919.) ●
Run	3.4 km	04:07:20	00:06:35	05:03 min/km	-01:28 (13.) ●	-00:58 (158.) ●	-00:37 (865.) ●
Run	6.3 km	04:22:21	00:15:01	05:10 min/km	-03:23 (14.) ●	-02:18 (166.) ●	-01:29 (875.) ●
Run	9 km	04:37:27	00:15:06	05:35 min/km	-03:32 (15.) ●	-02:24 (162.) ●	-01:38 (853.) ●
Run	10.4 km	04:45:00	00:07:33	05:23 min/km	-01:19 (20.) ●	-00:46 (211.) ●	-00:25 (1066.) ●
Run	11.8 km	04:53:16	00:08:16	05:54 min/km	-01:16 (22.) ●	-00:42 (245.) ●	-00:21 (1162.) ●
Run	13.2 km	05:01:14	00:07:58	05:41 min/km	-01:40 (18.) ●	-01:04 (193.) ●	-00:43 (948.) ●
Run	14.6 km	05:08:55	00:07:41	05:29 min/km	-01:06 (25.) ●	-00:30 (255.) ●	-00:14 (1195.) ●
Run	17.4 km	05:27:23	00:18:28	06:35 min/km	-01:30 (35.) ●	-00:15 (306.) ●	+00:18 (1383.) ●
Run	20.1 km	05:45:24	00:18:01	06:40 min/km	-01:34 (32.) ●	-00:24 (302.) ●	+00:06 (1346.) ●
Run	21.1 km	05:51:28	00:06:04	06:04 min/km	-00:51 (25.) ●	-00:25 (250.) ●	-00:12 (1192.) ●
Run	21.1 km	05:51:28	02:00:07	05:41 min/km	-19:24 (22.) ●	-10:51 (230.) ●	-05:50 (1104.) ●
Total	115.2 km	05:51:28	05:51:28	19.67 km/h	-47:00 (17.) ●	-32:18 (198.) ●	-14:36 (1029.) ●

Ovr	Gen	Div	Name	#	AG
907	172	12	Kim Smith	231	F50-54	USA	00:42:41	02:53:31	01:56:26	05:43:26
926	176	13	Angie Welder	274	F50-54	USA	00:44:53	02:57:29	01:49:46	05:44:31
960	183	14	Cathy Martinsen	365	F50-54	USA	00:37:16	02:49:41	02:06:35	05:46:46
1004	190	15	Lisa Miller	1464	F50-54	USA	00:42:02	02:57:26	01:58:16	05:49:41
1008	191	16	Christa Plumley	861	F50-54	CAN	00:39:40	03:09:39	01:46:13	05:49:48
1029	198	17	Janet Duga	413	F50-54	CAN	00:34:18	03:07:43	02:00:07	05:51:28
1040	199	18	Laura Bartlett	1171	F50-54	USA	00:42:14	03:01:40	01:55:58	05:51:52
1124	215	19	Jennifer O'Keefe	2555	F50-54	USA	00:37:30	03:06:38	01:59:55	05:56:09
1190	226	20	Katrina Hall	1823	F50-54	USA	00:37:32	03:03:39	02:03:21	05:59:40
1192	227	21	Selina Nordberg	2098	F50-54	USA	00:41:12	03:14:58	01:49:03	05:59:57