David Prolo -
Ironman 70.3 Oceanside 2022

Quick facts

1033/835/66All/Gender/AG

M55-59Age group

417Bib number

USANationality


33:31	2:53:26	2:14:58	5:51:38

Compare David Prolo with other athletes!

417 Prolo

1022 Petty ×

1591 Wilkey ×

793 Light ×

1888 Robson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-06:14 (30.) ●	-04:59 (454.) ●	-05:23 (577.) ●
Transition		00:38:23	00:04:52	-	-03:51 (15.) ●	-03:11 (264.) ●	-03:20 (342.) ●
Bike	20.3 km	01:14:17	00:35:54	33.93 km/h	-02:35 (50.) ●	-01:30 (675.) ●	-02:10 (782.) ●
Bike	42.6 km	01:53:22	00:39:05	34.23 km/h	-03:59 (45.) ●	-02:47 (625.) ●	-03:36 (724.) ●
Bike	63.9 km	02:38:43	00:45:21	28.18 km/h	-04:37 (50.) ●	-02:41 (745.) ●	-03:38 (876.) ●
Bike	64.3 km	02:39:26	00:00:43	33.49 km/h	-00:01 (73.) ●	-00:01 (862.) ●	-00:01 (1089.) ●
Bike	92.2 km	03:31:49	00:52:23	31.96 km/h	-04:38 (49.) ●	-03:17 (646.) ●	-04:22 (750.) ●
Bike	92.2 km	03:31:49	02:53:26	31.9 km/h	-15:50 (50.) ●	-10:16 (647.) ●	-13:47 (751.) ●
Transition		03:36:40	00:04:51	-	-01:24 (58.) ●	-00:54 (775.) ●	-00:57 (1001.) ●
Run	0.7 km	03:38:57	00:02:17	03:15 min/km	-00:02 (97.) ●	+00:09 (1245.) ●	+00:07 (1568.) ●
Run	2.1 km	03:47:00	00:08:03	05:44 min/km	-00:11 (88.) ●	+00:22 (1154.) ●	+00:14 (1452.) ●
Run	3.4 km	03:54:06	00:07:06	05:27 min/km	-00:32 (76.) ●	+00:01 (1007.) ●	-00:06 (1270.) ●
Run	6.3 km	04:11:27	00:17:21	05:58 min/km	-00:13 (98.) ●	+01:07 (1205.) ●	+00:51 (1526.) ●
Run	9 km	04:29:23	00:17:56	06:38 min/km	+00:02 (105.) ●	+01:27 (1250.) ●	+01:12 (1588.) ●
Run	10.4 km	04:37:55	00:08:32	06:05 min/km	-00:01 (99.) ●	+00:40 (1238.) ●	+00:34 (1571.) ●
Run	11.8 km	04:47:21	00:09:26	06:44 min/km	+00:16 (108.) ●	+00:56 (1300.) ●	+00:49 (1655.) ●
Run	13.2 km	04:56:51	00:09:30	06:47 min/km	+00:14 (109.) ●	+00:56 (1291.) ●	+00:49 (1652.) ●
Run	14.6 km	05:05:33	00:08:42	06:12 min/km	+00:16 (105.) ●	+00:52 (1279.) ●	+00:47 (1641.) ●
Run	17.4 km	05:25:45	00:20:12	07:12 min/km	+00:48 (106.) ●	+02:13 (1292.) ●	+02:02 (1673.) ●
Run	20.1 km	05:45:03	00:19:18	07:08 min/km	+00:10 (97.) ●	+01:33 (1212.) ●	+01:23 (1563.) ●
Run	21.1 km	05:51:38	00:06:35	06:35 min/km	-00:08 (95.) ●	+00:23 (1185.) ●	+00:19 (1520.) ●
Run	21.1 km	05:51:38	02:14:58	06:23 min/km	+00:39 (98.) ●	+10:39 (1230.) ●	+09:01 (1568.) ●
Total	115.2 km	05:51:38	05:51:38	19.66 km/h	-26:40 (66.) ●	-08:41 (835.) ●	-14:26 (1033.) ●

Ovr	Gen	Div	Name	#	AG
955	774	61	John Marshall	500	M55-59	USA	00:34:33	02:50:57	02:07:54	05:46:24
975	791	62	Marc Harrison	122	M55-59	USA	00:34:49	03:01:54	02:02:34	05:47:34
992	807	63	Dean Campbell	2692	M55-59	USA	00:36:09	03:01:02	01:59:33	05:48:35
999	810	64	Jon Petty	1022	M55-59	USA	00:41:19	03:01:59	01:43:09	05:49:03
1014	821	65	Kim Wilkey	1591	M55-59	USA	00:38:55	02:58:15	02:00:26	05:50:10
1033	835	66	David Prolo	417	M55-59	USA	00:33:31	02:53:26	02:14:58	05:51:38
1041	842	67	Roger Light	793	M55-59	USA	00:41:18	02:48:27	02:06:24	05:51:54
1044	844	68	Douglas Robson	1888	M55-59	USA	00:36:34	03:01:31	01:58:01	05:51:59
1054	851	69	Richard McEvoy	1187	M55-59	USA	00:42:54	03:06:10	01:50:00	05:52:23
1057	853	70	Erik Sjogren	2728	M55-59	USA	00:40:41	02:59:53	02:01:38	05:52:34