Spencer Strull -
Ironman 70.3 Oceanside 2022

Quick facts

1237/1003/155All/Gender/AG

M40-44Age group

503Bib number

USANationality


34:49	3:03:38	2:12:16	6:04:05

Compare Spencer Strull with other athletes!

503 Strull

1599 Vuu ×

2544 Lloyd ×

2565 Martinez ×

1220 Collar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-04:13 (72.) ●	-03:41 (563.) ●	-04:05 (714.) ●
Transition		00:43:07	00:08:18	-	+00:33 (176.) ●	+00:15 (1093.) ●	+00:06 (1415.) ●
Bike	20.3 km	01:20:18	00:37:11	32.76 km/h	-00:14 (149.) ●	-00:13 (907.) ●	-00:53 (1064.) ●
Bike	42.6 km	02:02:33	00:42:15	31.67 km/h	+00:43 (168.) ●	+00:23 (1055.) ●	-00:26 (1275.) ●
Bike	63.9 km	02:49:56	00:47:23	26.97 km/h	-00:31 (153.) ●	-00:39 (967.) ●	-01:36 (1156.) ●
Bike	64.3 km	02:50:42	00:00:46	31.3 km/h	+00:02 (218.) ●	+00:02 (1337.) ●	+00:02 (1687.) ●
Bike	92.2 km	03:46:45	00:56:03	29.87 km/h	+00:35 (160.) ●	+00:23 (1015.) ●	-00:42 (1219.) ●
Bike	92.2 km	03:46:45	03:03:38	30.13 km/h	+00:35 (155.) ●	-00:04 (980.) ●	-03:35 (1173.) ●
Transition		03:51:49	00:05:04	-	-00:40 (124.) ●	-00:41 (838.) ●	-00:44 (1079.) ●
Run	0.7 km	03:54:05	00:02:16	03:14 min/km	+00:09 (197.) ●	+00:08 (1218.) ●	+00:06 (1526.) ●
Run	2.1 km	04:02:24	00:08:19	05:56 min/km	+00:44 (206.) ●	+00:38 (1279.) ●	+00:30 (1618.) ●
Run	3.4 km	04:09:59	00:07:35	05:50 min/km	+00:33 (194.) ●	+00:30 (1226.) ●	+00:23 (1551.) ●
Run	6.3 km	04:27:20	00:17:21	05:58 min/km	+01:14 (191.) ●	+01:07 (1204.) ●	+00:51 (1525.) ●
Run	9 km	04:44:55	00:17:35	06:30 min/km	+01:13 (185.) ●	+01:06 (1186.) ●	+00:51 (1507.) ●
Run	10.4 km	04:53:20	00:08:25	06:00 min/km	+00:37 (190.) ●	+00:33 (1207.) ●	+00:27 (1535.) ●
Run	11.8 km	05:02:24	00:09:04	06:28 min/km	+00:37 (188.) ●	+00:34 (1193.) ●	+00:27 (1518.) ●
Run	13.2 km	05:11:36	00:09:12	06:34 min/km	+00:42 (191.) ●	+00:38 (1210.) ●	+00:31 (1544.) ●
Run	14.6 km	05:20:03	00:08:27	06:02 min/km	+00:39 (185.) ●	+00:37 (1206.) ●	+00:32 (1543.) ●
Run	17.4 km	05:39:15	00:19:12	06:51 min/km	+01:23 (184.) ●	+01:13 (1174.) ●	+01:02 (1514.) ●
Run	20.1 km	05:57:25	00:18:10	06:43 min/km	+00:31 (166.) ●	+00:25 (1068.) ●	+00:15 (1380.) ●
Run	21.1 km	06:04:05	00:06:40	06:40 min/km	+00:33 (192.) ●	+00:28 (1221.) ●	+00:24 (1576.) ●
Run	21.1 km	06:04:05	02:12:16	06:16 min/km	+08:55 (185.) ●	+07:57 (1183.) ●	+06:19 (1510.) ●
Total	115.2 km	06:04:05	06:04:05	18.98 km/h	+05:10 (155.) ●	+03:46 (1003.) ●	-01:59 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1201	973	150	Cassio Debiasi	1252	M40-44	BRA	00:41:23	03:08:03	01:56:06	06:00:49
1207	978	151	Jaime Ho	2135	M40-44	PHL	00:36:53	03:08:05	02:04:55	06:01:21
1210	981	152	Roberto Gonzalez	1253	M40-44	USA	00:32:55	02:48:35	02:26:47	06:01:32
1216	987	153	Richard Vuu	1599	M40-44	USA	00:50:22	03:04:43	01:53:42	06:01:50
1226	995	154	Christopher Lloyd	2544	M40-44	USA	00:43:08	02:55:49	02:08:41	06:03:04
1237	1003	155	Spencer Strull	503	M40-44	USA	00:34:49	03:03:38	02:12:16	06:04:05
1238	1004	156	Diego Martinez	2565	M40-44	USA	00:53:42	02:58:48	01:53:06	06:04:05
1252	1016	157	Casey Collar	1220	M40-44	USA	00:35:20	02:54:13	02:21:36	06:04:47
1260	1022	158	Greg Zwerner	2430	M40-44	USA	00:44:51	03:05:31	02:00:36	06:05:17
1265	1027	159	Steven Webb	2326	M40-44	USA	00:46:51	02:53:26	02:11:02	06:05:30