Joseph Berglund -
Ironman 70.3 Oceanside 2022
Quick facts
2112/1625/255All/Gender/AG
M45-49Age group
511Bib number
USANationality
31:52 | 3:35:57 | 3:03:30 | 7:28:02 |
Compare Joseph Berglund with other athletes!
511 Berglund
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -08:18 (32.) ● | -06:38 (301.) ● | -07:02 (379.) ● |
Transition | 00:40:48 | 00:08:56 | - | +00:35 (183.) ● | +00:53 (1213.) ● | +00:44 (1579.) ● | |
Bike | 20.3 km | 01:25:18 | 00:44:30 | 27.37 km/h | +06:55 (271.) ● | +07:06 (1695.) ● | +06:26 (2186.) ● |
Bike | 42.6 km | 02:14:25 | 00:49:07 | 27.24 km/h | +06:33 (243.) ● | +07:15 (1582.) ● | +06:26 (2010.) ● |
Bike | 63.9 km | 03:09:40 | 00:55:15 | 23.13 km/h | +06:49 (230.) ● | +07:13 (1529.) ● | +06:16 (1926.) ● |
Bike | 64.3 km | 03:10:18 | 00:00:38 | 37.89 km/h | -00:06 (20.) ● | -00:06 (147.) ● | -00:06 (200.) ● |
Bike | 92.2 km | 04:16:45 | 01:06:27 | 25.19 km/h | +10:30 (252.) ● | +10:47 (1608.) ● | +09:42 (2062.) ● |
Bike | 92.2 km | 04:16:45 | 03:35:57 | 25.62 km/h | +30:41 (250.) ● | +32:15 (1593.) ● | +28:44 (2024.) ● |
Transition | 04:24:32 | 00:07:47 | - | +01:52 (227.) ● | +02:02 (1447.) ● | +01:59 (1897.) ● | |
Run | 0.7 km | 04:27:44 | 00:03:12 | 04:34 min/km | +01:00 (275.) ● | +01:04 (1752.) ● | +01:02 (2314.) ● |
Run | 2.1 km | 04:39:35 | 00:11:51 | 08:27 min/km | +03:51 (275.) ● | +04:10 (1759.) ● | +04:02 (2331.) ● |
Run | 3.4 km | 04:50:23 | 00:10:48 | 08:18 min/km | +03:32 (278.) ● | +03:43 (1762.) ● | +03:36 (2328.) ● |
Run | 6.3 km | 05:14:04 | 00:23:41 | 08:10 min/km | +07:01 (275.) ● | +07:27 (1734.) ● | +07:11 (2288.) ● |
Run | 9 km | 05:38:35 | 00:24:31 | 09:04 min/km | +07:33 (273.) ● | +08:02 (1742.) ● | +07:47 (2297.) ● |
Run | 10.4 km | 05:49:55 | 00:11:20 | 08:05 min/km | +03:15 (276.) ● | +03:28 (1728.) ● | +03:22 (2282.) ● |
Run | 11.8 km | 06:02:22 | 00:12:27 | 08:53 min/km | +03:40 (270.) ● | +03:57 (1722.) ● | +03:50 (2277.) ● |
Run | 13.2 km | 06:15:20 | 00:12:58 | 09:15 min/km | +04:07 (273.) ● | +04:24 (1744.) ● | +04:17 (2310.) ● |
Run | 14.6 km | 06:26:56 | 00:11:36 | 08:17 min/km | +03:32 (270.) ● | +03:46 (1719.) ● | +03:41 (2282.) ● |
Run | 17.4 km | 06:53:07 | 00:26:11 | 09:21 min/km | +07:37 (267.) ● | +08:12 (1698.) ● | +08:01 (2252.) ● |
Run | 20.1 km | 07:18:58 | 00:25:51 | 09:34 min/km | +07:30 (264.) ● | +08:06 (1693.) ● | +07:56 (2252.) ● |
Run | 21.1 km | 07:28:02 | 00:09:04 | 09:04 min/km | +02:41 (270.) ● | +02:52 (1712.) ● | +02:48 (2277.) ● |
Run | 21.1 km | 07:28:02 | 03:03:30 | 08:41 min/km | +55:19 (272.) ● | +59:11 (1735.) ● | +57:33 (2299.) ● |
Total | 115.2 km | 07:28:02 | 07:28:02 | 15.43 km/h | +01:20:09 (255.) ● | +01:27:43 (1625.) ● | +01:21:58 (2112.) ● |