Jay Holland -
Ironman 70.3 Oceanside 2022

Quick facts

931/753/99All/Gender/AG

M50-54Age group

514Bib number

USANationality


38:11	3:03:17	1:48:03	5:44:57

Compare Jay Holland with other athletes!

514 Holland

224 Heindl ×

568 Wagner ×

2820 Marasco ×

2408 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-00:42 (125.) ●	-00:19 (911.) ●	-00:43 (1142.) ●
Transition		00:47:51	00:09:40	-	+01:19 (170.) ●	+01:37 (1330.) ●	+01:28 (1751.) ●
Bike	20.3 km	01:26:09	00:38:18	31.8 km/h	+01:18 (157.) ●	+00:54 (1085.) ●	+00:14 (1304.) ●
Bike	42.6 km	02:09:08	00:42:59	31.13 km/h	+01:10 (157.) ●	+01:07 (1131.) ●	+00:18 (1381.) ●
Bike	63.9 km	02:58:03	00:48:55	26.13 km/h	+01:22 (154.) ●	+00:53 (1102.) ●	-00:04 (1338.) ●
Bike	64.3 km	02:58:49	00:00:46	31.3 km/h	+00:02 (185.) ●	+00:02 (1357.) ●	+00:02 (1717.) ●
Bike	92.2 km	03:51:08	00:52:19	32 km/h	-02:45 (93.) ●	-03:21 (638.) ●	-04:26 (740.) ●
Bike	92.2 km	03:51:08	03:03:17	30.18 km/h	+01:07 (134.) ●	-00:25 (965.) ●	-03:56 (1156.) ●
Transition		03:56:54	00:05:46	-	-00:04 (133.) ●	+00:01 (1050.) ●	-00:02 (1347.) ●
Run	0.7 km	03:59:06	00:02:12	03:08 min/km	+00:01 (133.) ●	+00:04 (1107.) ●	+00:02 (1379.) ●
Run	2.1 km	04:06:15	00:07:09	05:06 min/km	-00:39 (79.) ●	-00:32 (692.) ●	-00:40 (846.) ●
Run	3.4 km	04:12:39	00:06:24	04:55 min/km	-00:47 (64.) ●	-00:41 (596.) ●	-00:48 (735.) ●
Run	6.3 km	04:26:59	00:14:20	04:56 min/km	-02:08 (65.) ●	-01:54 (553.) ●	-02:10 (678.) ●
Run	9 km	04:40:47	00:13:48	05:06 min/km	-02:50 (48.) ●	-02:41 (402.) ●	-02:56 (490.) ●
Run	10.4 km	04:47:19	00:06:32	04:39 min/km	-01:25 (47.) ●	-01:20 (395.) ●	-01:26 (484.) ●
Run	11.8 km	04:54:22	00:07:03	05:02 min/km	-01:30 (44.) ●	-01:27 (399.) ●	-01:34 (489.) ●
Run	13.2 km	05:01:42	00:07:20	05:14 min/km	-01:18 (59.) ●	-01:14 (488.) ●	-01:21 (606.) ●
Run	14.6 km	05:08:21	00:06:39	04:44 min/km	-01:16 (63.) ●	-01:11 (509.) ●	-01:16 (634.) ●
Run	17.4 km	05:23:45	00:15:24	05:30 min/km	-02:37 (69.) ●	-02:35 (563.) ●	-02:46 (698.) ●
Run	20.1 km	05:39:17	00:15:32	05:45 min/km	-02:16 (74.) ●	-02:13 (630.) ●	-02:23 (784.) ●
Run	21.1 km	05:44:57	00:05:40	05:40 min/km	-00:38 (79.) ●	-00:32 (722.) ●	-00:36 (895.) ●
Run	21.1 km	05:44:57	01:48:03	05:07 min/km	-17:23 (61.) ●	-16:16 (516.) ●	-17:54 (640.) ●
Total	115.2 km	05:44:57	05:44:57	20.04 km/h	-15:43 (99.) ●	-15:22 (753.) ●	-21:07 (931.) ●

Ovr	Gen	Div	Name	#	AG
912	739	94	Jorge Arguello	394	M50-54	MEX	00:37:57	02:52:23	01:58:23	05:43:49
916	743	95	Michael Hays	369	M50-54	USA	00:37:38	02:49:01	02:05:17	05:43:58
920	745	96	Chad Pace	540	M50-54	USA	00:44:08	02:49:30	01:59:02	05:44:13
922	747	97	Eric Heindl	224	M50-54	USA	00:34:52	02:54:10	02:04:34	05:44:23
924	749	98	Cliff Wagner	568	M50-54	USA	00:31:49	02:45:05	02:18:58	05:44:27
931	753	99	Jay Holland	514	M50-54	USA	00:38:11	03:03:17	01:48:03	05:44:57
933	755	100	Jerrold Marasco	2820	M50-54	USA	00:44:15	02:56:10	01:50:29	05:45:05
940	760	101	Craig Ward	2408	M50-54	USA	00:35:58	02:57:58	01:37:09	05:45:29
961	778	102	Alvin Hom	1901	M50-54	USA	00:43:33	02:55:51	01:55:13	05:46:51
962	779	103	Jason Huffman	641	M50-54	USA	00:31:56	03:05:45	01:56:50	05:46:56