Adam Kaplan -
Ironman 70.3 Oceanside 2022

Quick facts

1715/1355/164All/Gender/AG

M30-34Age group

515Bib number

USANationality


39:54	3:18:52	2:21:55	6:39:55

Compare Adam Kaplan with other athletes!

515 Kaplan

1294 Contois ×

896 Yang ×

2168 Franklin ×

2581 Intlekofer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+03:02 (140.) ●	+01:24 (1105.) ●	+01:00 (1392.) ●
Transition		00:49:24	00:09:30	-	+01:46 (159.) ●	+01:27 (1299.) ●	+01:18 (1704.) ●
Bike	20.3 km	01:30:07	00:40:43	29.91 km/h	+03:38 (165.) ●	+03:19 (1418.) ●	+02:39 (1751.) ●
Bike	42.6 km	02:13:16	00:43:09	31.01 km/h	+02:04 (138.) ●	+01:17 (1151.) ●	+00:28 (1406.) ●
Bike	63.9 km	03:07:17	00:54:01	23.66 km/h	+06:50 (171.) ●	+05:59 (1465.) ●	+05:02 (1837.) ●
Bike	64.3 km	03:07:55	00:00:38	37.89 km/h	-00:08 (12.) ●	-00:06 (129.) ●	-00:06 (178.) ●
Bike	92.2 km	04:08:16	01:00:21	27.74 km/h	+04:43 (145.) ●	+04:41 (1341.) ●	+03:36 (1660.) ●
Bike	92.2 km	04:08:16	03:18:52	27.82 km/h	+17:07 (155.) ●	+15:10 (1347.) ●	+11:39 (1666.) ●
Transition		04:18:00	00:09:44	-	+04:15 (194.) ●	+03:59 (1640.) ●	+03:56 (2166.) ●
Run	0.7 km	04:20:05	00:02:05	02:58 min/km	+00:07 (133.) ●	-00:03 (889.) ●	-00:05 (1098.) ●
Run	2.1 km	04:27:38	00:07:33	05:23 min/km	+00:20 (134.) ●	-00:08 (922.) ●	-00:16 (1142.) ●
Run	3.4 km	04:36:42	00:09:04	06:58 min/km	+02:24 (195.) ●	+01:59 (1615.) ●	+01:52 (2102.) ●
Run	6.3 km	04:56:12	00:19:30	06:43 min/km	+04:12 (185.) ●	+03:16 (1493.) ●	+03:00 (1925.) ●
Run	9 km	05:14:32	00:18:20	06:47 min/km	+02:46 (167.) ●	+01:51 (1314.) ●	+01:36 (1672.) ●
Run	10.4 km	05:22:41	00:08:09	05:49 min/km	+00:49 (151.) ●	+00:17 (1110.) ●	+00:11 (1410.) ●
Run	11.8 km	05:32:18	00:09:37	06:52 min/km	+01:39 (175.) ●	+01:07 (1349.) ●	+01:00 (1725.) ●
Run	13.2 km	05:41:11	00:08:53	06:20 min/km	+00:51 (155.) ●	+00:19 (1099.) ●	+00:12 (1397.) ●
Run	14.6 km	05:49:51	00:08:40	06:11 min/km	+01:23 (173.) ●	+00:50 (1266.) ●	+00:45 (1626.) ●
Run	17.4 km	06:09:44	00:19:53	07:06 min/km	+03:04 (166.) ●	+01:54 (1243.) ●	+01:43 (1610.) ●
Run	20.1 km	06:31:36	00:21:52	08:05 min/km	+05:15 (184.) ●	+04:07 (1485.) ●	+03:57 (1948.) ●
Run	21.1 km	06:39:55	00:08:19	08:19 min/km	+02:32 (197.) ●	+02:07 (1632.) ●	+02:03 (2165.) ●
Run	21.1 km	06:39:55	02:21:55	06:43 min/km	+25:22 (179.) ●	+17:36 (1357.) ●	+15:58 (1739.) ●
Total	115.2 km	06:39:55	06:39:55	17.28 km/h	+51:32 (164.) ●	+39:36 (1355.) ●	+33:51 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1608	1280	159	Garret Hall	1284	M30-34	USA	00:37:40	03:23:18	02:11:53	06:30:05
1617	1285	160	Jaime Gonzalez	2700	M30-34	USA	00:41:28	03:10:05	02:25:12	06:31:37
1667	1322	161	Omar Khattab	2607	M30-34	USA	00:40:04	03:22:00	02:16:33	06:35:36
1703	1346	162	Ryan Contois	1294	M30-34	USA	00:51:08	03:27:13	02:08:22	06:39:16
1711	1351	163	Silu Yang	896	M30-34	CHN	00:33:36	03:13:57	02:30:59	06:39:50
1715	1355	164	Adam Kaplan	515	M30-34	USA	00:39:54	03:18:52	02:21:55	06:39:55
1719	1359	165	Nathan Franklin	2168	M30-34	USA	00:46:31	03:28:46	02:09:27	06:40:11
1740	1375	166	Josh Intlekofer	2581	M30-34	USA	00:40:18	03:27:37	02:17:00	06:41:35
1748	1380	167	Han Lin	2709	M30-34	USA	00:43:08	03:30:37	02:10:29	06:42:05
1749	1381	168	Brian Anderson	590	M30-34	USA	00:46:38	03:16:15	02:18:19	06:42:11