Logan Sheppard -
Ironman 70.3 Oceanside 2022

Quick facts

1128/913/140All/Gender/AG

M45-49Age group

533Bib number

USANationality


37:46	2:52:29	2:09:04	5:56:28

Compare Logan Sheppard with other athletes!

533 Sheppard

1100 Polkowski ×

1855 Hayes ×

1754 Wright ×

1314 O’Loughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-02:24 (107.) ●	-00:44 (856.) ●	-01:08 (1080.) ●
Transition		00:48:57	00:11:11	-	+02:50 (233.) ●	+03:08 (1502.) ●	+02:59 (1980.) ●
Bike	20.3 km	01:25:04	00:36:07	33.72 km/h	-01:28 (106.) ●	-01:17 (706.) ●	-01:57 (820.) ●
Bike	42.6 km	02:04:53	00:39:49	33.6 km/h	-02:45 (107.) ●	-02:03 (709.) ●	-02:52 (833.) ●
Bike	63.9 km	02:49:04	00:44:11	28.92 km/h	-04:15 (86.) ●	-03:51 (602.) ●	-04:48 (699.) ●
Bike	64.3 km	02:49:46	00:00:42	34.29 km/h	-00:02 (96.) ●	-00:02 (634.) ●	-00:02 (800.) ●
Bike	92.2 km	03:41:26	00:51:40	32.4 km/h	-04:17 (88.) ●	-04:00 (583.) ●	-05:05 (675.) ●
Bike	92.2 km	03:41:26	02:52:29	32.07 km/h	-12:47 (90.) ●	-11:13 (619.) ●	-14:44 (716.) ●
Transition		03:47:24	00:05:58	-	+00:03 (169.) ●	+00:13 (1090.) ●	+00:10 (1415.) ●
Run	0.7 km	03:49:39	00:02:15	03:12 min/km	+00:03 (179.) ●	+00:07 (1192.) ●	+00:05 (1493.) ●
Run	2.1 km	03:57:34	00:07:55	05:39 min/km	-00:05 (163.) ●	+00:14 (1099.) ●	+00:06 (1375.) ●
Run	3.4 km	04:04:58	00:07:24	05:41 min/km	+00:08 (170.) ●	+00:19 (1148.) ●	+00:12 (1453.) ●
Run	6.3 km	04:22:04	00:17:06	05:53 min/km	+00:26 (175.) ●	+00:52 (1165.) ●	+00:36 (1476.) ●
Run	9 km	04:38:53	00:16:49	06:13 min/km	-00:09 (162.) ●	+00:20 (1072.) ●	+00:05 (1365.) ●
Run	10.4 km	04:47:03	00:08:10	05:49 min/km	+00:05 (166.) ●	+00:18 (1115.) ●	+00:12 (1415.) ●
Run	11.8 km	04:55:40	00:08:37	06:09 min/km	-00:10 (155.) ●	+00:07 (1056.) ●	±00:00 (1338.) ●
Run	13.2 km	05:04:23	00:08:43	06:13 min/km	-00:08 (154.) ●	+00:09 (1039.) ●	+00:02 (1317.) ●
Run	14.6 km	05:12:30	00:08:07	05:47 min/km	+00:03 (167.) ●	+00:17 (1105.) ●	+00:12 (1413.) ●
Run	17.4 km	05:31:06	00:18:36	06:38 min/km	+00:02 (162.) ●	+00:37 (1099.) ●	+00:26 (1410.) ●
Run	20.1 km	05:49:48	00:18:42	06:55 min/km	+00:21 (171.) ●	+00:57 (1137.) ●	+00:47 (1469.) ●
Run	21.1 km	05:56:28	00:06:40	06:40 min/km	+00:17 (184.) ●	+00:28 (1219.) ●	+00:24 (1574.) ●
Run	21.1 km	05:56:28	02:09:04	06:07 min/km	+00:53 (165.) ●	+04:45 (1108.) ●	+03:07 (1416.) ●
Total	115.2 km	05:56:28	05:56:28	19.39 km/h	-11:25 (140.) ●	-03:51 (913.) ●	-09:36 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1097	887	135	Edgar Cuauhtemoc	1621	M45-49	MEX	00:41:11	03:00:33	02:00:34	05:54:44
1105	894	136	Bret Butler	1876	M45-49	USA	00:46:25	02:48:28	02:04:51	05:55:08
1114	902	137	Deepa Pathak	2250	M45-49	USA	00:41:02	03:04:16	01:52:56	05:55:31
1120	907	138	Marcin Polkowski	1100	M45-49	POL	00:46:40	02:53:31	02:00:58	05:55:43
1125	910	139	Daryl Hayes	1855	M45-49	USA	00:37:47	02:50:06	02:18:59	05:56:17
1128	913	140	Logan Sheppard	533	M45-49	USA	00:37:46	02:52:29	02:09:04	05:56:28
1130	915	141	Chris Wright	1754	M45-49	USA	00:37:52	03:03:57	02:00:45	05:56:41
1136	920	142	John O’Loughlin	1314	M45-49	USA	00:37:20	03:02:31	02:00:17	05:57:17
1168	947	143	Amit Paz	2744	M45-49	USA	00:45:09	03:12:14	01:49:37	05:58:43
1169	948	144	Brian Amende	430	M45-49	USA	00:36:06	03:20:36	01:53:19	05:58:44