Kristian Rod -
Ironman 70.3 Oceanside 2022

Quick facts

17/17/17All/Gender/AG

MPROAge group

57Bib number

NORNationality


25:36	2:17:26	1:14:01	4:01:37

Compare Kristian Rod with other athletes!

57 Rod

34 Rodriguez Hernandez ×

25 Hipple ×

27 Gomes ×

59 Mantell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:36	00:25:36	01:20 min/100m	+00:27 (23.) ●	-12:54 (34.) ●	-13:18 (45.) ●
Transition		00:28:29	00:02:53	-	-00:01 (26.) ●	-05:10 (27.) ●	-05:19 (35.) ●
Bike	20.3 km	00:57:23	00:28:54	42.15 km/h	+00:41 (25.) ●	-08:30 (30.) ●	-09:10 (31.) ●
Bike	42.6 km	01:28:49	00:31:26	42.57 km/h	+00:13 (24.) ●	-10:26 (30.) ●	-11:15 (30.) ●
Bike	63.9 km	02:04:14	00:35:25	36.08 km/h	-00:34 (18.) ●	-12:37 (21.) ●	-13:34 (21.) ●
Bike	64.3 km	02:04:44	00:00:30	48 km/h	±00:00 (32.) ●	-00:14 (32.) ●	-00:14 (49.) ●
Bike	92.2 km	02:45:55	00:41:11	40.65 km/h	-00:31 (21.) ●	-14:29 (23.) ●	-15:34 (23.) ●
Bike	92.2 km	02:45:55	02:17:26	40.25 km/h	-00:11 (21.) ●	-46:16 (24.) ●	-49:47 (24.) ●
Transition		02:47:36	00:01:41	-	-00:20 (5.) ●	-04:04 (5.) ●	-04:07 (5.) ●
Run	0.7 km	02:48:57	00:01:21	01:55 min/km	-00:01 (18.) ●	-00:47 (19.) ●	-00:49 (20.) ●
Run	2.1 km	02:53:47	00:04:50	03:27 min/km	-00:09 (15.) ●	-02:51 (16.) ●	-02:59 (16.) ●
Run	3.4 km	02:58:16	00:04:29	03:26 min/km	-00:05 (13.) ●	-02:36 (15.) ●	-02:43 (15.) ●
Run	6.3 km	03:08:15	00:09:59	03:26 min/km	-00:17 (12.) ●	-06:15 (12.) ●	-06:31 (12.) ●
Run	9 km	03:18:12	00:09:57	03:41 min/km	-00:21 (11.) ●	-06:32 (11.) ●	-06:47 (11.) ●
Run	10.4 km	03:22:56	00:04:44	03:22 min/km	-00:09 (12.) ●	-03:08 (13.) ●	-03:14 (13.) ●
Run	11.8 km	03:28:00	00:05:04	03:37 min/km	-00:12 (11.) ●	-03:26 (11.) ●	-03:33 (11.) ●
Run	13.2 km	03:33:06	00:05:06	03:38 min/km	-00:13 (11.) ●	-03:28 (11.) ●	-03:35 (11.) ●
Run	14.6 km	03:37:40	00:04:34	03:15 min/km	-00:11 (12.) ●	-03:16 (12.) ●	-03:21 (12.) ●
Run	17.4 km	03:47:59	00:10:19	03:41 min/km	-00:29 (13.) ●	-07:40 (13.) ●	-07:51 (13.) ●
Run	20.1 km	03:57:53	00:09:54	03:39 min/km	-00:56 (7.) ●	-07:51 (7.) ●	-08:01 (7.) ●
Run	21.1 km	04:01:37	00:03:44	03:44 min/km	-00:16 (9.) ●	-02:28 (11.) ●	-02:32 (11.) ●
Run	21.1 km	04:01:37	01:14:01	03:30 min/km	-03:19 (10.) ●	-50:18 (10.) ●	-51:56 (10.) ●
Total	115.2 km	04:01:37	04:01:37	28.61 km/h	-03:24 (17.) ●	-01:58:42 (17.) ●	-02:04:27 (17.) ●

Ovr	Gen	Div	Name	#	AG
12	12	12	David McNamee	22	MPRO	GBR	00:22:38	02:16:56	01:11:58	03:56:02
13	13	13	Ben Hoffman	16	MPRO	USA	00:23:47	02:12:33	01:15:04	03:56:12
14	14	14	Michael Weiss	19	MPRO	AUT	00:25:24	02:10:27	01:15:43	03:56:41
15	15	15	Tomas Andres Rodriguez Hernandez	34	MPRO	MEX	00:24:24	02:17:30	01:13:28	04:00:26
16	16	16	Tripp Hipple	25	MPRO	USA	00:25:49	02:11:00	01:19:21	04:00:55
17	17	17	Kristian Rod	57	MPRO	NOR	00:25:36	02:17:26	01:14:01	04:01:37
18	18	18	Pedro Gomes	27	MPRO	PRT	00:24:04	02:15:09	01:17:57	04:02:04
20	20	19	Ernest Mantell	59	MPRO	USA	00:24:27	02:15:02	01:18:36	04:02:56
21	21	20	Steven McKenna	15	MPRO	AUS	00:22:31	02:19:23	01:17:34	04:03:47
22	22	21	Ted Treise	30	MPRO	USA	00:25:39	02:15:47	01:18:23	04:04:29