Arnulf Graf -
Ironman 70.3 Oceanside 2022

  Quick facts

1277/1037/159All/Gender/AG

M45-49Age group

685Bib number

USANationality

46:412:58:032:08:42 6:06:15

  Compare Arnulf Graf with other athletes!

685 Graf
910 Dechant × 
1903 Kung × 
2333 Bayles × 
2416 Renaldo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:41 00:46:4102:27 min/100m+06:31 (231.) +08:11 (1578.) +07:47 (2055.)
Transition 00:54:46 00:08:05 - -00:16 (157.) +00:02 (1055.) -00:07 (1359.)
Bike20.3 km 01:31:19 00:36:3333.32 km/h-01:02 (122.) -00:51 (794.) -01:31 (922.)
Bike42.6 km 02:12:12 00:40:5332.73 km/h-01:41 (130.) -00:59 (861.) -01:48 (1024.)
Bike63.9 km 02:59:17 00:47:0527.14 km/h-01:21 (150.) -00:57 (933.) -01:54 (1113.)
Bike64.3 km 02:59:57 00:00:4036 km/h-00:04 (49.) -00:04 (376.) -00:04 (475.)
Bike92.2 km 03:52:49 00:52:5231.66 km/h-03:05 (116.) -02:48 (702.) -03:53 (817.)
Bike92.2 km 03:52:49 02:58:0331.07 km/h-07:13 (125.) -05:39 (801.) -09:10 (949.)
Transition 03:57:33 00:04:44 - -01:11 (110.) -01:01 (732.) -01:04 (943.)
Run0.7 km 03:59:53 00:02:2003:20 min/km+00:08 (195.) +00:12 (1335.) +00:10 (1676.)
Run2.1 km 04:07:37 00:07:4405:31 min/km-00:16 (152.) +00:03 (1019.) -00:05 (1275.)
Run3.4 km 04:14:38 00:07:0105:23 min/km-00:15 (141.) -00:04 (947.) -00:11 (1195.)
Run6.3 km 04:31:13 00:16:3505:43 min/km-00:05 (160.) +00:21 (1084.) +00:05 (1373.)
Run9 km 04:48:04 00:16:5106:14 min/km-00:07 (163.) +00:22 (1076.) +00:07 (1372.)
Run10.4 km 04:56:10 00:08:0605:47 min/km+00:01 (165.) +00:14 (1094.) +00:08 (1387.)
Run11.8 km 05:04:58 00:08:4806:17 min/km+00:01 (168.) +00:18 (1116.) +00:11 (1419.)
Run13.2 km 05:13:57 00:08:5906:25 min/km+00:08 (170.) +00:25 (1139.) +00:18 (1454.)
Run14.6 km 05:22:03 00:08:0605:47 min/km+00:02 (166.) +00:16 (1102.) +00:11 (1409.)
Run17.4 km 05:41:13 00:19:1006:50 min/km+00:36 (175.) +01:11 (1171.) +01:00 (1511.)
Run20.1 km 05:59:49 00:18:3606:53 min/km+00:15 (169.) +00:51 (1126.) +00:41 (1452.)
Run21.1 km 06:06:15 00:06:2606:26 min/km+00:03 (162.) +00:14 (1121.) +00:10 (1431.)
Run21.1 km 06:06:15 02:08:4206:05 min/km+00:31 (161.) +04:23 (1103.) +02:45 (1409.)
Total 115.2 km 06:06:15 06:06:1518.87 km/h-01:38 (159.) +05:56 (1037.) +00:11 (1277.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance