Shad Groves -
Ironman 70.3 Oceanside 2022
Quick facts
2021/1575/241All/Gender/AG
M45-49Age group
722Bib number
USANationality
39:58 | 3:10:47 | 3:09:55 | 7:13:43 |
Compare Shad Groves with other athletes!
722 Groves
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -00:12 (151.) ● | +01:28 (1109.) ● | +01:04 (1399.) ● |
Transition | 00:47:30 | 00:07:32 | - | -00:49 (142.) ● | -00:31 (948.) ● | -00:40 (1222.) ● | |
Bike | 20.3 km | 01:25:02 | 00:37:32 | 32.45 km/h | -00:03 (151.) ● | +00:08 (972.) ● | -00:32 (1145.) ● |
Bike | 42.6 km | 02:07:11 | 00:42:09 | 31.74 km/h | -00:25 (163.) ● | +00:17 (1047.) ● | -00:32 (1265.) ● |
Bike | 63.9 km | 02:59:06 | 00:51:55 | 24.62 km/h | +03:29 (203.) ● | +03:53 (1341.) ● | +02:56 (1666.) ● |
Bike | 64.3 km | 02:59:54 | 00:00:48 | 30 km/h | +00:04 (238.) ● | +00:04 (1525.) ● | +00:04 (1950.) ● |
Bike | 92.2 km | 03:58:17 | 00:58:23 | 28.67 km/h | +02:26 (193.) ● | +02:43 (1225.) ● | +01:38 (1497.) ● |
Bike | 92.2 km | 03:58:17 | 03:10:47 | 29 km/h | +05:31 (181.) ● | +07:05 (1166.) ● | +03:34 (1426.) ● |
Transition | 04:03:48 | 00:05:31 | - | -00:24 (150.) ● | -00:14 (983.) ● | -00:17 (1262.) ● | |
Run | 0.7 km | 04:06:32 | 00:02:44 | 03:54 min/km | +00:32 (253.) ● | +00:36 (1656.) ● | +00:34 (2147.) ● |
Run | 2.1 km | 04:16:22 | 00:09:50 | 07:01 min/km | +01:50 (248.) ● | +02:09 (1649.) ● | +02:01 (2145.) ● |
Run | 3.4 km | 04:25:46 | 00:09:24 | 07:13 min/km | +02:08 (259.) ● | +02:19 (1665.) ● | +02:12 (2179.) ● |
Run | 6.3 km | 04:48:57 | 00:23:11 | 07:59 min/km | +06:31 (270.) ● | +06:57 (1721.) ● | +06:41 (2263.) ● |
Run | 9 km | 05:11:45 | 00:22:48 | 08:26 min/km | +05:50 (266.) ● | +06:19 (1690.) ● | +06:04 (2218.) ● |
Run | 10.4 km | 05:22:50 | 00:11:05 | 07:54 min/km | +03:00 (269.) ● | +03:13 (1709.) ● | +03:07 (2252.) ● |
Run | 11.8 km | 05:35:57 | 00:13:07 | 09:22 min/km | +04:20 (275.) ● | +04:37 (1748.) ● | +04:30 (2315.) ● |
Run | 13.2 km | 05:49:19 | 00:13:22 | 09:32 min/km | +04:31 (275.) ● | +04:48 (1760.) ● | +04:41 (2333.) ● |
Run | 14.6 km | 06:01:17 | 00:11:58 | 08:32 min/km | +03:54 (273.) ● | +04:08 (1738.) ● | +04:03 (2308.) ● |
Run | 17.4 km | 06:33:59 | 00:32:42 | 11:40 min/km | +14:08 (277.) ● | +14:43 (1776.) ● | +14:32 (2359.) ● |
Run | 20.1 km | 07:04:41 | 00:30:42 | 11:22 min/km | +12:21 (277.) ● | +12:57 (1771.) ● | +12:47 (2352.) ● |
Run | 21.1 km | 07:13:43 | 00:09:02 | 09:02 min/km | +02:39 (267.) ● | +02:50 (1705.) ● | +02:46 (2267.) ● |
Run | 21.1 km | 07:13:43 | 03:09:55 | 09:00 min/km | +01:01:44 (275.) ● | +01:05:36 (1759.) ● | +01:03:58 (2332.) ● |
Total | 115.2 km | 07:13:43 | 07:13:43 | 15.94 km/h | +01:05:50 (241.) ● | +01:13:24 (1575.) ● | +01:07:39 (2021.) ● |